Stress to Success | Sport & recreation

Stress to Success

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22.01.2022 Harvard Researchers Say This is the Real Cause of Alzheimer’s And It’s Preventable http://bit.ly/2UO6HZb

21.01.2022 Harvard Researchers Say This is the Real Cause of Alzheimer’s And It’s Preventable http://bit.ly/2PGsWxd

16.01.2022 One of the biggest issues for people with stress is the need to control anything. Yet the greatest amount of control you can have is to realise that you really cannot control everythingso real control is to let go and let GOD. May your weekend bring you a lack of control #stress

13.01.2022 I help busy, committed, professional career women permanently resolve stress within 37 days, so they can feel better and get back control over their work/life balance, without changing their diet, exercise or lifestyle!

11.01.2022 Sometimes that is too hard and requires too much willpower. Why not change your feelings instead. It’s easier! Have a magical weekend More Quotes: www.stresstosuccess.com.au #stress #quote

07.01.2022 Can Reducing Stress Increase Resilience and Energy? By Celine Healy Stress damages your physiology and drains your energy! Stress keeps you stuck in a pattern of negative emotions. Negative emotions cause energy leaks.... Stress reduces overall resilience of a person’s ability to cope with the impacts of stress on the mental, emotional and physical body. It keeps you in a state of distress, disharmony and depleted performance. The effects of stress on your physiology can cause ill health and disease because stress is the basis of up to 95% of all disease. Heart Math Organisation defines resilience as: ‘the capacity to prepare for, recover from, and adapt in the face of stress, challenge or adversity. It relates to increased energy, decreased stress and increased overall performance, having control over how you feel, respond or perform. For management, one of the primary goals of instigating a work-based stress resolution program is to build resilience of staff to the effects of stress. When this happens it leads to increased energy and greater control over work/life balance. Visit & learn more: https://bit.ly/31kvwwI #stress #energy #stresstosuccess

05.01.2022 Boost Success in All Areas of Your Life: How to Build Ultimate Resilience and Energy http://amzn.to/36mJwf0 #CelineHealy #Kindle #ebook #stress #success #wellness #idea #emotion #energy