Stretch Wellness in Marrickville, New South Wales | Sport & recreation

Stretch Wellness

Locality: Marrickville, New South Wales

Phone: +61 421 279 652

Address: 2/369 Illawarra Rd, Marrickville 2204 Marrickville, NSW, Australia

Website: http://www.stretchwellness.com.au

Likes: 333

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• Sport & recreation
• Pilates studio

25.01.2022 Thank you Kim and Josh - its a pleasure having you part of our little sanctuary @stretchwellness

25.01.2022 Loving day light savings aren’t you. Wednesday nights are always lots of fun and giggles and a little bit of burn . Great work tonight ladies - you nailed it

24.01.2022 We know that trying something new can be daunting especially when everyone else seems to know what theyre doing. So were offering new clients the chance to sample our studio and get the chance to receive one on one instruction at your pace in our little sanctuary. If youd like to book in you can create an account via our website or download the Stretch Wellness app in the apple store or google play. We look forward to moving with you

24.01.2022 A big thank you to Anissa from @vinylpilatescovers for our custom made vinyl hand and foot strap covers. Easy to clean and sanitize in between sessions providing a safe space for our clients. Well worth the investment

23.01.2022 It has been challenging to keep a sense a humour but I thank my lucky stars that I have clients like this. Clients that value what we deliver and support us wholeheartedly. Thank you Belinda and Paul for reminding me why I do this - the past few months have been the most challenging for many small businesses and individuals. I am grateful to our fabulous clients for helping us to get through this. Hoping there are not too many curve balls ahead! #washyourhands #staysafe

23.01.2022 Congratulations to our amazing client @rhiann01 who has fallen in love with Pilates so much thats she completed her mat Pilates teacher training this weekend. It has been such a great pleasure to be a part of your Pilates journey and I look forward to watching you evolve and inspire others.

22.01.2022 How good is the sunshine - I have a spring in my step. Join Valerie tonight and kick your week off in the most magical way. Limited space in the 6.30 pm session. Bookings via the @stretchwellness app.

21.01.2022 Some very kind words from two of our fabulous duet clients..... we love that you love what we do . Thank you

21.01.2022 A fabulous way to start the day with the ever entertaining Peter - so serene !

20.01.2022 Happy Hallowine to our most amazing clients. Please help yourself to a mini bottle of wine this weekend. Thank you for your unwavering support and choosing to move with us

20.01.2022 A big shout out to Rachel #supportlocal

19.01.2022 We are excited to announce our upcoming 5 week term of small group Reformer classes starting July 19th. We have limited space available in the following classes Thursday 6.30pm (2 spaces) - Reformer Fundamentals Friday 9.30am - (1 space) Reformer ... Sunday 9am - (1 space) Reformer Fundamentals Maximum of 4 participants per session ensures attention to detail as well as modifications for your unique body. If you are new to Pilates we recommend that you arrange a private session before you start your Pilates journey. This will ensure that you get the most out of your Pilates experience and that we get to know your body in advance of your small group classes Waitlist available for the following classes ( fully booked) Monday - 6.30 pm and 7.30pm Wednesday - 6.30pm Friday 8.30 am Saturday - 9am Sunday 8am Please DM Trish for further details or email [email protected]

18.01.2022 So much focus Kim - Im loving guiding our amazing clients through their private sessions. Fabulous form

18.01.2022 You know that thing that you have to push yourself to do.... and then you do it and you always feel better after youve done it.... thats the thing you should do. Whatever your thing is keep on doing! Happy Friday

18.01.2022 Join Anastasia from @genesisofhealth for an incredible Sound Bath Meditation @stretchwellness on 28th August. Booking link in our bio

16.01.2022 Space available in the upcoming workshop

15.01.2022 Dont forget to update your zoom software before tomorrow. Update link in bio - see you on the mat!

14.01.2022 No business had COVID19 in the business plan!

14.01.2022 Feeling the love and thoroughly enjoying sharing our safe space with our wonderful clients.

12.01.2022 Introducing Tuscany to the @stretchwellness family. You’ll see her teaching in studio regularly on Sundays from the end of October. Make sure you book in a session with her soon. Welcome to the studio Tuscanywe’re excited to have you join our happy place

12.01.2022 Private sessions are a great way to explore and challenge your body and mind. @rhiann01 will be a qualified instructor soon too and I’ve loved helping her along her pilates journey. In full support of the Pilates Human Movement - thank you @anulamaiberg for the inspiration. @stretchwellness Pilates for every ‘body’.

12.01.2022 Loving the @reformermat for extra protection and style. Dont forget to BYO a towel or your @reformermat to the studio

12.01.2022 A client asked me about this piece hanging in the studio. I took this photo around 20 years ago at Angkor Thom in Cambodia - I love the serenity and peace it projects. The smile could reflect the satisfaction of an instructor as a client has a Pilates aha moment. Check out the @stretchwellness app under Appointments for available private times. See you at the studio soon and stay safe

11.01.2022 For those of you working from home dont forget to take a break and move around. Get out for a walk in the sunshine even if its just a short stroll. Working from home doesnt mean youre a slave to your keyboard. Stop every hour and stretch or get down onto your foam roller and open up your body. Remind your muscles that being hunched over isnt the norm. Stay safe and be kind to your body.

11.01.2022 Our Duets are an awesome way to keep moving in a safe and intimate environment. No matter what your stage of fitness or life is , Pilates truly is for every body

11.01.2022 Were super excited to have Valerie teaching @stretchwellness on Monday evening and Saturday mornings. Shes teaching small group reformer classes and is also available for private sessions. Valerie has completed Cert IV with Polestar and is currently completing her studio/rehabilitation training. Valeries sessions are informative and challenging as well as restorative. Expect some good tunes, a few Irish phrases and a happy energy.

11.01.2022 Im super proud and excited that Stretch Wellness is an early finalist in the local business awards. Thank you to our amazing clients for supporting us since we opened our doors a little over two years ago. If you havent voted its not too late- voting link in comments below

10.01.2022 Kick off your Sunday with @bylauralea - limited spaces available

10.01.2022 As we gradually reopen the studio I am happy to announce that the amazing Anastasia will be running her Self Love Sound Bath session on 31st July. Please contact her directly to book your place and enjoy. Itll be an amazing treat after the year we had so far!

09.01.2022 Challenge accepted - thank you @annie_love_pilates for the nomination. Im super grateful to have had some amazingly strong and supportive women by my side over my life. Not least of all is my amazing mum who sees the best in everything I do ... no matter what. I wish I could nominate her but shes not on social media.

09.01.2022 Good morning Sydney - this is what you see at 6.30am on the Cooks River. Its going to be a great day when it starts like this

09.01.2022 Its great to be back - a busy and fulfilling weekend of teaching

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08.01.2022 UPDATED..... ONLY 1 SPOT LEFT.......... Book in fast - limited spaces to keep our studio COVID safe. Maximum of 8 participants. Bookings via eventbrite.... https://www.eventbrite.com.au/e/sound-bath-meditation-serie

08.01.2022 The 31/7 event is sold out...... Anastasia is taking bookings for the August event on 28th. Numbers are limited - please contact Anastasia directly to secure you place in her next event. x

06.01.2022 Were kicking of our five week term of Reformer Pilates classes from 19th July 2020 Maximum of four clients per session. The term runs for 5 consecutive weeks.... Limited spaces available: Saturday morning 8am Reformer Fundamental starts 25th July (2 spaces available) Thursday evening 6.30pm Reformer Fundamentals starts 23rd July (2 spaces available) Friday morning 9.30 am Reformer (1 space available) All other sessions are fully booked Total Cost: $200 Please email [email protected] to secure your place.

05.01.2022 WE HAVE TWO SPACES LEFT IN OUR UPCOMING 5 WEEKS TERM OF SMALL GROUP REFORMER CLASSES. Maximum of four clients per session. The term runs for 5 consecutive weeks with no make up classes.... Four clients:One instructor ensures attention to detail as you move under the watchful eye of the instructor. We have one space in each of the following sessions/terms: Thursday evening 6.30pm Reformer Fundamentals 7.30 pm Reformer Week 1 of the Thursday evening terms starts 23rd July All other sessions are fully booked Total Cost: $200 Come and join us in our boutique space. Please email [email protected] to secure your place.

05.01.2022 Dont miss out on Anastasias next Sound Bath Meditation - tickets available via eventbrite - limited spaces available. https://www.eventbrite.com.au/e/sound-bath-meditation-serie

05.01.2022 Spring has sprung and we have plenty of sunshine in studio. Happy hump day

04.01.2022 New Monday morning Reformer class with Hande starting 23rd November. Don’t miss out - you won’t be disappointed.

04.01.2022 See you on the mat on Monday to kick off June! 7 am with Trish 5.30 Pm with Laura

04.01.2022 Proud moment. Displaying this in the studio with much gratitude- thank you to our amazing clients

04.01.2022 Were open for private sessions while we readjust to the new world. Boutique Pilates in Marrickville - we love our intimate space and know you will too. If youre looking for a personalised experience we look forward to sharing our passion with you