Stretch Studio Double Bay | Other
Stretch Studio Double Bay
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25.01.2022 Are you in need of a stretch? If youre reading this, you probably are. We see you. Come into Stretch Studio and let us take care of you. We will help you release tension, increase mobility, and get more flexible. ... Double Bay, Sydney: (02) 9328 5651 Neutral Bay, Sydney: (02) 8034 5450 #flexible #flex #mobility #fitness #workout #photooftheday #stretch #yoga #splits #cute #sydney #nsw #breath #breathe #relax #relaxation #rehabilitation #physical #physicaltherapy See more
24.01.2022 So excited to be launching in Dubai next month! Welcome to the STRETCH family @stretchstudiouae ! Lets get flexible for life! #flexible #StretchStudio #1on1assistedstretching #assistedstretching #dubai #uae #doublebay #stretching #flexibleforlife
23.01.2022 Love this our sister studio @stretchstudioneutralbay being listed in Mosman Living #Repost @stretchstudioneutralbay with @get_repost A STRONGER YOU! Check out the newest article @mosman_living https://mosmanliving.com.au/a-stronger-you-our-top-local-y/ with the top studios in mosman and surroundings! We are proud being part of such a great community. Want to feel better in your body and improve your posture and movement? Book in for your 1 on 1 Assisted stret...ch today www.stretchstudios.com.au #sydney #mosman #mosmanliving #community #stretchstudioneutralbay #1on1stretching #feelgood #feelstrong #flexible #sleepbetter #relax #healthylifestyle #selflove #wellbeing #doublebay #sydneyairport #stretch See more
21.01.2022 Flex like @miapushkina Did you know stretching helps protect our mobility? Stretching keeps the muscle flexible, strong, and healthy, and we need flexibility to maintain range of motion. Without stretching, the muscles will shorten and become tight, which means they become weak and unable to extend all the way. That puts risks for joint pain, strains, and muscle damage. Questions? Call us! Double Bay, Sydney: (02) 9328 5651 ... #Stretchstudio#sydneyhealth#sydneytherapy#sydneybody#doublebay#bondi#bellevuehill#yogasydney#pilatessydney#bondibeach#sydney_insta#sydney#sydneysider#easternsuburbs#sydneyassistedstretching#sydneyhealth #gymnast #yoga #yogaeverydamnday #flexibility #flexforlife #flexology #stretchforlife See more
19.01.2022 Check us out on Today Tonight #Repost @stretch_studios with @get_repost Were on Today Tonight! Clink the link in bio to watch the feature on Stretching Studios and the benefits of Stretching. Filmed in our very own Double Bay Studio! Thanks for joining us @rriitaxo and the @channel7 Today Tonight crew #todaytonight #tv #stretching #assistedstretch #linkinbio @ Stretch Studio
17.01.2022 Are you in need of a stretch? If you’re reading this, you probably are. We see you. Come into Stretch Studio and let us take care of you. We will help you release tension, increase mobility, and get more flexible. ... Double Bay, Sydney: (02) 9328 5651 Neutral Bay, Sydney: (02) 8034 5450 #flexible #flex #mobility #fitness #workout #photooftheday #stretch #yoga #splits #cute #sydney #nsw #breath #breathe #relax #relaxation #rehabilitation #physical #physicaltherapy See more
10.01.2022 Do these stretches if you sit a lot during the day. 1). The first photos shows a stretch that lengthens the front of the hips (hip flexors) which become tight when you are seated in an office chair for long periods of time. 2). The second photo shows a great stretch to release lower back tension, and pull the shoulders back which improves posture and body alignment. Stretching is a life long practice that brings benefit into so many areas of your life. Are you serious abou...t improving your flexibility and getting rid of chronic stiffness? Stretching yourself can help, but the best way is through Assisted Stretching. We specialise in stretching therapy and our team is dedicated to facilitating your flexibility transformation! Questions? Call us! Double Bay, Sydney: (02) 9328 5651 Neutral Bay, Sydney: (02) 8034 5450 Toorak, Melbourne: (03) 4245 0223 Paddington, Brisbane: (07) 3367 8114 #Stretchstudio#assistedstretch#stretch#flexibilitygoals#sydneyfitness#partnerstretch#yogagoals#fitnessgoals#stretching#pnf#pnfstretch#resistancestretch#bodypositive#mobility#recovery#rehabilitation#selfcare#exercise#stretchtherapy#healing#motivation#pelvictilt#howtostretch#lunge#lowerbackpain#tighthipflexors#hipflexors @ Stretch Studio
05.01.2022 #Repost @debbie_sugrue with @get_repost Hips are feeling it far more then last month! Crazy how much effort and research I have been doing to aid recovery! Not going to lie @stretchstudiodoublebay is perfect for athletes or people who have just completed a half marathon, the last thing you have is energy to do it yourself or someone digging their elbow into your tender limbs! So FINALLY I found the perfect post run MUST! Tomorrow I will have another vitamin IV .. but to b...e honest the ones iv had here havent really worked like the IVs I had in Bali! I just dont blog them because they just havent been making any noticeable difference so of all three #ivclinics iv tried I cant say any work! Today I ran a half marathon (pretty slow) 15 mins away from getting back to my best ! HOWEVER I beat last month by 15 mins and that is down to the serious focus on my recovery! I would be looking into having a good stretch 1/2 times a week ... its NOT just for people who run or do hard workouts .. Sitting at a desk for your posture, helps you get long lean limbs, recovery and overall feeling of wellbeing! #obsessed #savedmylife #flexologist #stretchstudio #sydneystretchtherapy #sydneymarathon #sydneyhalfmarathon #sydneyrunningcommunity #halfmarathonsydney #doublebay #flexibilitytraining See more
01.01.2022 WIN a STRETCH PACKAGE of 5 x 40minute Assisted Stretches with us by putting your name in the draw when youre next at Double Bay! #Repost @stretch_studios with @get_repost Double Bay legends weve got a competition for you. Next time you get your coffee and yummy paleo banana bread (the BYO cup special is our favourite) put your name in the draw to win a 5 x 40 minute assisted stretch package valued at $356! Our competition box is right between the coffee and tea where you wait for the barista to make you your favourite. #pnfstretching #assistedstretching #1on1assistedstretching #stretched #stretch #wellness #fitness #flexibility #healthandwellness #flexologist #win #competition #localcompetition #doublebay #easternsuburbs #woolahra @ Stretch Studio
01.01.2022 This new addition to the studio is a warming pad perfect for during stretch warmth in winter. Come try it out in our Double Bay store! Feels so nice! #assistedstretching #1on1assistedstretching #heatpad #backwarmer #warmth #muscles #health #stretching #stretched #backpain #healing #wellbeing #massageandstretch
