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Stride Mental Health

Phone: 1300 00 1907



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25.01.2022 The National Mental Health Commission has launched #MakingTime a national conversation championed by people living with mental illness, and those who care for them, to support each other’s mental health and wellbeing over summer, after a year of challenges. There is no question that this past year has taken, and continues to take, a toll on our mental health and wellbeing. We can all learn some helpful and insightful lessons from fellow Australians about how to make time for our mental health and wellbeing. Join the conversation and share your experience using #MakingTime



24.01.2022 QLD Mental Health Week starts today! Take time to connect, embrace nature, get healthy, keep learning, show kindness & take notice. As a mental health provider we understand the importance of being well and staying well. Find out more. #QMHW #QMHWTakeTime https://bit.ly/2GJYxNd

22.01.2022 Would you know how to recognise signs of stress in your child? Children experience anxiety & stress just like adults do. Physical symptoms can include a decrease in appetite, nightmares, headaches & more. Find out what to look out for and how you can help. https://bit.ly/35YejhZ

21.01.2022 Todays mental health month message brought to you by . . LikeMind, the W...agga Family Support Service, Red Cross Wagga Wagga/Albury and STARTTS have been working together to translate messages about mental health and wellbeing into some of the different languages that our local communities speak. If you, or someone you know requires mental health support please: - contact one of our local services, - visit mapmyrecovery.org.au, - phone Lifeline on 13 11 14, or - Accessline on 1800 800 944



21.01.2022 Are you aware of the ‘Dimensions of Wellness’? They provide a holistic view of the areas or 'dimensions' of wellbeing such as physical, emotional and social, and help you to develop healthy habits. Check it out. https://bit.ly/3iHQgHW #StrideForWellbeing

20.01.2022 A new free mental health advice and support website is one of many steps taken by the NSW Government recently to help enable student wellbeing. The site has practical resources, from tips on how to start a conversation with someone doing it tough, to finding ways to improve their own mental fitness. Check it out. If you or someone you know needs support please Contact us. https://bit.ly/2CPJvnc

20.01.2022 As an NDIS Support Coordination provider, Stride offers two levels of support; Support Connection and Support Coordination. We offer both short and long-term support and can work with you as you build your independence and relationships. Find out more here https://bit.ly/3iVazkQ



20.01.2022 People with good mental health spend time talking to their friends and family. LikeMind, the Wagga Family Support Service, Red Cross Wagga Wagga/Albury and STA...RTTS have been working together to translate messages about mental health and wellbeing into some of the different languages that our local communities speak. If you, or someone you know requires mental health support please: - contact one of our local services, - visit mapmyrecovery.org.au, - phone Lifeline on 13 11 14, or - Accessline on 1800 800 944

15.01.2022 Have you 'Tuned In' to Mental Health Month yet? Take time to Tune In to yourself and focus. Physical health is just one element that contributes to Wellness. Read about the 8 Dimensions of Wellness and find some handy tips to help you stay on track. If you need support contact us on 1300 00 1907. We're here to help. Tune In now. https://bit.ly/3iHQgHW

15.01.2022 In 1986 the Disability Services Act (C/wth) was formalised. The Act recognises people living with both physical and mental disabilities and the need for independent living for this group. Stride has over 20 supported residences for those with a diagnosed mental health condition. Learn More. https://bit.ly/3hVGeSu

13.01.2022 Our residential services provide adults with a diagnosed mental health condition a safe place to live. We currently have vacancies in Marayong, NSW, Aspley in QLD and Trinity Beach in Cairns. Find out more here: https://bit.ly/2ZJRlGM

13.01.2022 This house in Sydney's Inner West, NSW has been part of the Stride family of residences for a long time. In fact, in 1928 our founder, Emily Paterson, bought this house to use as a women's hostel. We now have over 20 residences across NSW and QLD where our clients live and are adding more all the time. Find out more. https://bit.ly/3hVGeSu



12.01.2022 Today is the start of NAIDOC Week and this year's theme is 'Always Was, Always Will Be.' This statement recognises that First Nations people have occupied and cared for this continent for over 65,000 years. At Stride we support Australia's indigenous people with dedicated services across NSW and QLD including Thursday Island.

11.01.2022 Do you have a child aged 7-17 and live in greater Brisbane? Stride Kids are working with the University of Southern Queensland to conduct a study. Young people and their parents are invited to help in the creation of a new mental health platform by taking part in a workshop or interview. Please go to https://bit.ly/MMCodesign to register your information. Please also share this invitation with anyone you think may be interested.

10.01.2022 Have you noticed any behavioural changes in your child since COVID-19? We know young children have been affected with many primary school pupils becoming restless and unsettled. At Stride Kids we provide free specialist mental health support to children aged 0-11. Call us today on +61 7 3447 6500.

10.01.2022 At the weekend we partnered with Cocktails For A Cause to raise over $45K worth of funds for community mental health. Ellen Heathwood, National Manager, Business Development spoke of Stride's commitment to working with the Wynnum/Manly community to identify and advocate for increased mental health services in the region for children and young people.

10.01.2022 As NDIS support coordination providers, Stride offers two levels of support; Support Connection and Support Coordination. We offer both short and long-term support and can work with you as you build your independence and relationships. Find out more here. https://bit.ly/3iVazkQ

09.01.2022 People with good mental health move their body every day. LikeMind, the Wagga Family Support Service, Red Cross Wagga and STARTTS have been working together to... translate messages about mental health and wellbeing into some of the different languages that our local communities speak. If you, or someone you know requires mental health support please: - contact one of our local services, - visit mapmyrecovery.org.au, - phone Lifeline on 13 11 14, or - Accessline on 1800 800 944

08.01.2022 Today is headspace Day! Stride is the largest provider of headspace centres a one-stop-shop for mental health. Whatever’s going on in a young person’s life, however they’re feeling they can always sit down and chat with someone at headspace. Our QLD centres have recently been featured in the local newsroom, read on for more information: https://bit.ly/3iXTI0c

08.01.2022 In a new report from SANE Australia that surveyed 2,000 people living with complex mental illness, more than 80 per cent said they had avoided discussing their mental health needs and experiences at work because of stigma. At Stride, we specialise in complex mental health and we can help you. View the full SANE report here. https://bit.ly/32M6mYj

06.01.2022 The NDIS can be tricky to navigate. But it is also a powerful tool giving eligible people with mental health disability choice and control in how they are supported on their recovery journey. If you are eligible Stride can help you. Find out more about how the NDIS works. https://bit.ly/3prkcff

06.01.2022 This week is Perinatal Depression & Anxiety Awareness Week and the theme this year is 'Tell someone who cares'. This year, more than ever, it’s vital that expecting and new parents who are struggling know they’re not alone and can reach out for help. If you or a loved one are experiencing sadness or anxiety due to pregnancy or a new baby, we are here to help. Contact us or call 1300 00 1907. https://bit.ly/2CPJvnc

04.01.2022 As an NDIS Therapeutic Supports provider, Stride offers therapeutic programs activities & therapy designed to help with emotional wellbeing. If your NDIS plan includes Improved Daily Living support, you may be able to access these programs. Find out more https://bit.ly/2Mk2qIj

04.01.2022 Today is International Survivors of Suicide Loss Day (Survivor Day). Today is the one day a year when people affected by suicide loss gather around the world at events in their local communities to find comfort and gain understanding as they share stories of healing and hope. If you are experiencing emotional distress we can help. Contact us or call on 1300 00 1907.

03.01.2022 On Safer Internet Day the world comes together with a shared vision of making online experiences better for everyone. New research will be released, there'll be new resources for young children & webinars for parents/carers on cyberbullying. Find out more https://bit.ly/36DdZF3

02.01.2022 Stride offers NDIS participants with mental health concerns a full range of NDIS services. From therapy, Support Coordination and Core supports, right through to accommodation. Our dedicated team of professionals can help you or a loved one live the life you want. Find out more here https://stride.com.au/ndis/ or make a referral now https://stride.com.au/contact-us/referral/

02.01.2022 It's World Mental Health Day today and this year the theme is Mental Health for All: Greater Access, Greater Investment. This means making mental health a reality for all for everyone, everywhere. The pressures of this year have highlighted how mental health affects us all. Our own wellbeing and the wellbeing of those we love is more important than ever. Check out our tips on wellness now. https://bit.ly/3iHQgHW

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