Stride Mental Health Caboolture in Caboolture, Queensland | Medical and health

Stride Mental Health Caboolture

Locality: Caboolture, Queensland

Phone: +61 7 4593 0500

Address: Level 1/21 Pettigrew St 4510 Caboolture, QLD, Australia

Website: https://www.stride.com.au

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• Mental health service

25.01.2022 Free Yoga Classes - Caboolture November and December 2020 timetable: Tuesday, 10 November 2020 | 09:30-10:30am... Tuesday, 17 November 2020 | 09:30-10:30am Tuesday, 24 November 2020 | 09:30-10:30am Tuesday, 01 December 2020 | 09:30-10:30am Tuesday, 08 December 2020 | 09:30-10:30am Location: Caboolture Senior Citizens Centre, 24 Hasking Street, Caboolture 4510 Qld Audience: this activity is suitable for ages 18+ Bookings: contact provider for bookings Contact: Yoga with Lenora Mobile: 0449 141 290 | e-mail: [email protected] Class information: seated and standing Yoga postures, breathing and relaxation practices; develop strength, balance, flexibility, breathing, calmness, connection and energy. Wear enclosed shoes and suitable clothing. BYO towel and water bottle. The delivery mode, conditions or rules for this activity may have been modified in accordance with State Government regulations for COVID-19. For further information go to Moreton Bay Regional Council website: https://www.moretonbay.qld.gov.au//Health/1418-Chair-Yoga|2efd1fcc-b220-46a6-ba63-e65f412e5c04|79908076-d95b-4acb-a2bc-31251850b244|en-AU Disclaimer Note: Stride is supportive of this service, although as an organisation has no governance over this advertised event.

25.01.2022 Peer Social Group - Join us! Date: Friday, 14/08/20 Time: 11:30am Venue: Sizzlers Caboolture... Address: 128 Morayfield Rd, Caboolture No need to book, you can just turn up You can check their menu by clicking the LUNCH button on this link: http://www.sizzler.com.au/restaurants/caboolture Sizzler is doing full table service due to COVID-19. Study finds the more often people eat with others, the more likely they are to feel happy and satisfied with their lives. Read more here: https://medicalxpress.com/news/2017-03-people-happy.html Disclaimer Note: Stride is supportive of this activity, although as an organisation has no governance over this advertised service.

24.01.2022 Smiling Mind app This is a free mediation web and app-based program developed by psychologists and educators to help bring balance to peoples lives. Their vision is to help every mind thrive. Just as we eat well and stay fit to keep our body healthy, mindfulness meditation is about mental health and looking after the mind. ... To learn more go to: https://www.smilingmind.com.au/smiling-mind-app Disclaimer Note: Stride is supportive of this activity, although as an organisation has no governance over this advertised service.

23.01.2022 Mens Health Toolkit What all men need to know. How to live long and well! To learn more and download the Mens Health Toolkit go to http://www.49.com.au/resources/order-mens-health-tool-kit/... Foundation 49: Mens Health is a not-for-profit Mens Health Promotion initiative of the Baker Heart and Diabetes Institute. We promote good health and wellbeing in all men through the decades of life, with a primary focus on prevention and early detection and by encouraging regular health checks. Disclaimer Note: Stride is supportive of this activity, although as an organisation has no governance over this advertised service.

21.01.2022 When you need care and support, were here to help. Stride offers a full range of services designed to support those experiencing mental health concerns. Visit our website & find a Stride Centre near you... https://stride.com.au/

19.01.2022 New funding available to people over 60 years of age Home Assist Secure has been temporarily enhanced, during the COVID-19 recovery, to provide one-off assistance of up to $5000 for larger home repairs or upgrades to improve home safety and security. This is a service for Queenslanders aged 60 years and over, or people of any age with a disability, who cant undertake or pay for critical home maintenance without assistance.... Read the eligibility criteria going to: https://www.qld.gov.au//maintenance-as/home-assist-secure Disclaimer Note: Stride is supportive of this activity, although as an organisation has no governance over this advertised service.

16.01.2022 Mental Wellbeing app - Mentemia Mentemia is an app that coaches mental wellbeing. Free to all Australians. This apps digital solution forms a key part of your daily mental wellbeing and is tailored to what you need.... Helping Australians cope and thrive through Covid-19. To find out more go to: https://www.mentemia.com/au/home Disclaimer Note: Stride is supportive of this activity, although as an organisation has no governance over this advertised service.

16.01.2022 Nutrition for Mental Health - Free Workshop in Caboolture This workshop will help you to understand how food impacts your mental and emotional wellbeing. Date: Thursday, 05 November 2020... Time: 10am to 11am Venue: Caboolture Library Address: 4 Hasking St, Caboolture Learn about the foods recommended for a healthy diet, how food impacts on mental wellbeing and what foods improve or negatively impact on mental health. Free. Bookings required. The delivery mode, conditions or rules for this activity may have been modified in accordance with State Government regulations for COVID-19. For further information go to https://www.moretonbay.qld.gov.au//1721-Nutrition-for-ment Disclaimer Note: Stride is supportive of this service, although as an organisation has no governance over this advertised event.

15.01.2022 Peer Social Group Day: Friday, 7 August Time: 11:00am Venue: Caboolture RSL Caf ... Address: Corner Hasking St and, Beerburrum Rd, Caboolture We look forward to seeing you there! Disclaimer Note: Stride is supportive of this activity, although as an organisation has no governance over this advertised service.

15.01.2022 Brisbane Mind provides short-term psychological services for people experiencing moderate mental health issues who have difficulty accessing other services. For further information visit: https://brisbanenorthphn.org.au//brisbane-mind-and-brisban Disclaimer Note: Stride is supportive of this activity, although as an organisation has no governance over this advertised service.

14.01.2022 Peer Social Group - Join us! Date: Friday, 21/08/20 Time: 11:00am Venue: Bennys Caf (outside the Caboolture Hub/Library)... Address: Town Square, Hasking St, Caboolture No need to register, just turn up We look forward to seeing you there! Disclaimer Note: Stride is supportive of this activity, although as an organisation has no governance over this advertised service.

13.01.2022 Peer to Peer Warm Line This is a peer-staffed phone line - 07 3343 9282 - that is available Monday through Friday from 5:00PM to 9:00PM. This phone line is somewhere to call when you need to connect with a peer worker to have a chat and work out some strategies to get you through the evening and night. We can also organise to ring you of an evening because we realise that making a call can be overwhelming. ... This is not a crisis line, so if you are experiencing crisis or thinking about suicide please call Lifeline on 13 11 14. If your life is in danger, please call emergency services on 000. For more information visit brookred.org.au/phone-line Disclaimer Note: Stride is supportive of this activity, although as an organisation has no governance over this advertised service.

13.01.2022 Online MaC and YaC Group Stride Hub Caboolture invites you to join our Online MaC/YaC social and games group every Monday morning from 10am to 11am. Stepping out online can be a great way to build a social connection and have some fun. ... You wont need much computer experience and we are happy to show you how to join and play. We play a range of games including brain teasers, puzzles, quizzes and more. Ipad or a computer works best however you can also use your mobile phone. Contact Bella on 0413 972 969 to find out more or to register.

13.01.2022 National Sorry Day is held on the 26th of May each year to acknowledge and recognise members of the Stolen Generations. To read more go to: https://www.reconciliation.org.au/national-sorry-day-an-im/ Also: https://australianstogether.org.au//aus/stolen-generations... Disclaimer Note: Stride is supportive of this activity, although as an organisation has no governance over this advertised service.

12.01.2022 MaC and YaC Group Stride Hub Caboolture invites you to attend our MaC/YaC social and games group happens every Thursday morning at Caboolture RSL Club. The aim of this group is to build social connections through participation in activities designed to create conversation and fun!... Activities vary from week to week and are guided by the interest of group participants. These can include: ice breakers, brain teasers, physical games, mindfulness colouring in, puzzles, coffee and conversation, story telling, and music. If you would like to know more about this group or would like to register your interest to attend, please contact Group Facilitator Bella on 0413 972 969. Address: 1-3 Hasking Street Caboolture Time: 9.30am 11.15am Coffee/Tea & biscuits provided We look forward to seeing you there!

12.01.2022 Here is the winner of the Jelly Bean Guessing Competition that we had at Morayfield Shopping Centre during Mental Health Week 2020. Thank you to everyone who came along and participated. Congratulations to Stride Participant Elaine who won a$50 dollars Woolworths voucher.

12.01.2022 Hearing Voices Peer Group Start date: Wednesday, 26/08/20 (weekly) Time: 2pm to 4pm Venue: Stride Hub Caboolture... Address: 21 Pettigrew St, Caboolture To register call 07 4593 0500 Due to Covid-19 restrictions we are limited to 5 spaces at this time. Stride participants need to book 1 week at a time to attend the group. If a participant tries to book in and that particular week is full, they can book in to the next available week. Eligibility Criteria: Hears voices or sees things others do not Participation needs to be voluntary Willing to accept their experiences are real Wanting to understand their experiences Not attending to get rig of their voices No particular diagnosis required In hearing voices groups there are no observers. Anyone coming along to support someone must be willing to share their personal experiences of supporting someone who hears voices. Hearing voices groups are simply people with shared experiences of hearing and seeing things others dont, coming together to support one another to feel accepted, valued, and understood. (Hearing Voices Network)

11.01.2022 Social Groups in Redclffe Art Drumming Circle Group Day: every Wednesday Time: 1:30pm to 3:30pm... Venue: Cwa Hall 189 Redclffe Parade Provides the option of an interactive art and craft activity or playing African Drumming Mac Yac Group Day: every Wednesday Time: 9:30am to 11:30am Venue: Cwa Hall 189 Redclffe Parade A range of activities to facilitate fun and therapeutic interactions All Stride Hub Caboolture participants are invited to attend both groups. To register please call Stride Hub Caboolture on 07 4593 0500. We look forward to seeing you there!

11.01.2022 Find a Health Professional Beyond Blue has a National Health Services Directory which can help you locate services and health professions including general practice, psychiatrists, psychologists, social workers,occupational therapists and hospital services. For further information visit: https://www.beyondblue.org.au/get-suppo/find-a-professional... If you are unsure of what might work for you, speaking to your GP is a really good place to start. Disclaimer Note: Stride is supportive of this activity, although as an organisation has no governance over this advertised service.

11.01.2022 Local Walking Groups The Heart Foundation Walking program is Australias largest free walking network, and offers Australians multiple ways to walk with us. To find a walking group near you visit: https://walking.heartfoundation.org.au/walking/group... If you cant find a local walking group, Heart Foundation can help you to start and lead your own group. For further informatio visit: https://walking.heartfoundation.org.au/about-/get-involved/] Disclaimer Note: Stride is supportive of this activity, although as an organisation has no governance over this advertised service.

10.01.2022 LGBTI Support - QLife QLife provides anonymous and free LGBTI peer support and referral for people in Australia wanting to talk about sexuality, identity, gender, bodies, feelings or relationships. QLife also welcomes contact from people who may not be LGBTI but who want to talk about someone else they care about.... There is also a webchat available from 3pm to midnight, everyday. To learn more go to https://qlife.org.au/ or phone 1800 184 527 Disclaimer Note: Stride is supportive of this activity, although as an organisation has no governance over this advertised service.

09.01.2022 Caboolture Community Action (CCA) CCA is a charity organisation that provides various services for people in need, including free basic food hampers, community cook-ups, market days, client advocacy, court support, work experience, op shop and more. If you would like to access any of these services you can visit CCA at their center at 23 Hayes Street, Caboolture (behind the train station).... For further information please call 07 5309 4122 or visit: https://caboolturecommunityaction.com/home.html Disclaimer Note: Stride is supportive of this activity, although as an organisation has no governance over this advertised service.

09.01.2022 Friday Frolickers Walking Group update What a great morning it was last Friday, 23rd October at Centenary Lakes Park in Caboolture. A huge thank you to student Lesley for helping out on the day. This Friday, 30th October the group is not on, but will recommence on Friday, 6th November at Centenary Lakes Park again at 10am. ... We will meet Stride participants in the undercover area beside the amenities block. No need to register, just turn up. We look forward to seeing you there!

09.01.2022 GIVIT - Goods for Good Causes Have something to give? Well help you GIVIT to a person in need. GIVIT is a not-for-profit organisation matching generosity with genuine need. GIVIT is an easy, quick and efficient way of donating directly to people and communities without overwhelming councils and charities on the ground.... To learn more go to: https://www.givit.org.au/ Disclaimer Note: Stride is supportive of this activity, although as an organisation has no governance over this advertised service.

09.01.2022 Rural and Remote Mental Health Event - Kilcoy Empowering our Communities with Sam Thaiday (former rugby league footballer) and Free BBQ. Day: Saturday., 31 October 2020... Time: 4:30pm to 8:00pm Venue: Hopetoun Sports Field Address: 5 Hope Street, Kilcoy, QLD 4515 This is a chance to get together, have a bit of fun, and learn how we can all help support the mental health of our family and friends. For further information and to register online go to: https://www.eventbrite.ca/e/empowering-our-community-with-s These events are in response to the prolonged drought affecting these communities aiming to lift community spirits and provide an opportunity to provide some materials around the promotion of mental health. Disclaimer Note: Stride is supportive of this service, although as an organisation has no governance over this advertised event.

07.01.2022 Lifeline has a Text Support Crisis Service available for people between 6pm and midnight 7 days per week. For further information go to: https://www.lifeline.org.au/projects/lifeline-text Disclaimer Note: Stride is supportive of this activity, although as an organisation has no governance over this advertised service.

06.01.2022 Beyond Now App from Beyond Blue This app is a way for you to better prepare should you find yourself feeling suicidal, vulnerable or experiencing a suicidal crisis in future. Its set out an easy to follow, step by step format.... It helps you create your own safety plan, with key sections that will cover: Warning signs Making your space safe Motivation Things you can do yourself People and places to connect to People you can talk to Information and support details To learn more go to: https://www.beyondblue.org.au//beyondnow-suicide-safety-pl Disclaimer Note: Stride is supportive of this activity, although as an organisation has no governance over this advertised service.

06.01.2022 Peer Social Group - Join us! Date: Friday, 4th September 2020 Time: 11:00am Venue: Venue: Caboolture RSL Club Caf ... Address: 1-3 Hasking Street, Caboolture Qld 4510 No need to register, just turn up Studies find that the more often people eat with others, the more likely they are to feel happy and satisfied with their lives. Read more here: https://medicalxpress.com/news/2017-03-people-happy.html We look forward to seeing you there! Disclaimer Note: Stride is supportive of this activity, although as an organisation has no governance over this advertised service.

06.01.2022 Spirals Drawing Tool - Free app Spirals is a new drawing tool not like the others. Its fun and very relaxing. What makes Spirals unique is that all the drawings that you could make in this app need to be made with different color spirals. You could save your drawings in your mobile device without any limit. This app in completely free and doesnt have any kind of advertisements or cost for its use. To find out more information or to install this app go to: https://play.googl...e.com/store/apps/details Disclaimer Note: Stride is supportive of this activity, although as an organisation has no governance over this advertised service.

05.01.2022 MoodGYM This is an online self-help program designed to help users prevent and manage symptoms of depression and anxiety. This program is funded by the Australian Commonwealth Department of Health and free for all Australians.... Amenities: access anytime, anywhere, at your own pace, confidential & anonymous, secure handling of your data, scientifically evaluated. To learn more go to: https://moodgym.com.au/ Disclaimer Note: Stride is supportive of this activity, although as an organisation has no governance over this advertised service.

03.01.2022 Carers Group - Join us! Caboolture Mental Health Carer Support Group Date: Second Thursday of each month Time: 11:30am to 1:30pm... Venue: Caboolture RSL Club Address: 1-3 Hasking Street, Caboolture, 4510 To register please phone Stride Hub Caboolture on 07 45930500. We look forward to seeing you there!

03.01.2022 Mental Health Care Plan update Individuals accessing psychology support under a Mental Heath Care Plan via a GP referral are now entitled to 20 sessions per year instead of the ten that were available before. If a person has used their sessions up already they simply need to return to their GP and have the extra sessions added as a new referral.... This is a temporary measure from 7th August up to March 2021 due to Covid-19. Please go to links below for further information: https://www.sbs.com.au//number-of-medicare-subsidised-psyc https://www.health.gov.au//additional-covid-19-mental-heal Disclaimer Note: Stride is supportive of this service, although as an organisation has no governance over this advertised event.

01.01.2022 If you are trying to improve your own mental health, or support somebody else with mental health issues, Head to Health provides links to trusted Australian online and phone supports, resources and treatment options. To learn more go to https://headtohealth.gov.au/ Disclaimer Note: Stride is supportive of this activity, although as an organisation has no governance over this advertised service.