Stride Mental Health Redcliffe in Kippa-Ring | Community organisation

Stride Mental Health Redcliffe

Locality: Kippa-Ring

Phone: +61 7 3448 7130

Address: 5/180 Anzac Avenue 4021 Kippa-Ring, QLD, Australia

Website: http://www.stride.com.au

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• Mental health service

25.01.2022 Self-care Tip 4: Get creative. If you have good ideas for keeping your mind busy and healthy, share them with others. Find out more https://www.aftercare.com.au/coronavirus/

25.01.2022 Self-care Tip 3: Take breaks and stay active. Go for a walk each day and take notice of your surroundings, do some gardening or practise yoga. Find out more https://www.aftercare.com.au/coronavirus/

24.01.2022 Feeling a little creative? Keen to try something different and join the world of rock painting? Check out our Stride Rocks group and join us for an activity that can help spread some joy in your local community.

22.01.2022 Would you like to develop your cooking skills and learn how to make some tasty dishes? Check out our Cooking Skills Group and join us from the comfort of your own kitchen!

21.01.2022 In response to COVID-19 we have transitioned to phone and online services including video conferencing. This ensures we can continue to support you and enables a face-to-face approach. Group sessions have been discontinued until it is considered safe to resume them. We know that you may be experiencing increased levels of anxiety so please contact your Support Worker or visit www.aftercare.com.au

21.01.2022 Connection is vital for our well-being. We may have to practice 'physical distancing' but that does not mean we have to be socially disconnected

20.01.2022 Are you interested in having a laugh and connecting with others? Check out our new Games Group and join us for some fun!

18.01.2022 Self-care Tip 2: Try to keep to a routine. If you're working from home, set your alarm to get up at the same time every day, have a shower and get dressed. It all helps. Find out more https://www.aftercare.com.au/coronavirus/

17.01.2022 Members of the LGBTQIA+ community and any allies are welcome to join a safe and welcoming LGBTQIA+ Peer Support Group. This group is a relaxed place to connect with others, share and discuss issues relating to the experiences of the community. Join us from 5:30pm 7pm each Thursday at 5/180 Anzac Avenue, Kippa-Ring. If you are interested in coming for the first time, please phone Daniel on 4593 0500 to have a talk about the group.

16.01.2022 It is important for all of us to remain connected with our support network during stressful times. Please reach out to your support worker to discuss how we can continue to support you.

16.01.2022 A great reminder from QLD Health to reach out and remain connected #ViralKindness Making a regular time to call or video helps us to maintain a routine and have consistency and certainty - which are all important for our well-being ****Here at Aftercare Redcliffe we have NDIS Mental Health Support Workers available to support you. ... If you would like to discuss receiving support from us please give me a call on 0438 598 734 - Elise (Service Manager).****

15.01.2022 Welcome to Stride (formerly Aftercare)! We wanted to share our new name and look and feel with you a little earlier, but COVID-19 stole our thunder. Its a name that recognises all big achievements start small. And that wherever our clients are on their recovery journey, well be by their side, like weve always been. ... We know its a big change, but were looking forward to sharing this next chapter with you. Together, well keep finding new ways to learn, grow and heal. #mentalhealth #mentalhealthmatters #mentalhealthsupport #anxietyawareness #childhoodmentalhealth #parenting #suicideprevention #depressionawareness

15.01.2022 The past months have been challenging for many. To help adjust in this ever-changing environment, our NDIS Therapeutic Support Team have moved to telehealth so we can stay connected to the people who need us most. Find out more here https://bit.ly/2Mk2qIj We are taking appointments today. https://bit.ly/2XRcnCo

15.01.2022 Experiencing feelings of fear and anxiety is a normal response when faced with a situation like COVID-19. Watch the below video from Dr. Russ Harris for ideas on how to respond to the crisis. F - Focus on what's in your control A - Acknowledge your thoughts and feelings C - Come back into your body... E - Engage in what you're doing C - Committed action O - Opening up V - Values I - Identify Resources D - Disinfect and Distance

12.01.2022 Are you finding social connection a little more challenging due to COVID-19? Would you like to enjoy a cuppa and connect with others in a safe and supportive environment? Check out our Zoom Coffee Group and join us for some much needed connection.

12.01.2022 Self-care Tip 5: Continue to do things that relax you. Deep breathing, meditation and mindfulness can be very effective. Find out more https://www.aftercare.com.au/coronavirus/

11.01.2022 Thank you to the Queensland Mental Health Commission for featuring the amazing Safe Space Network located at Aftercare Redcliffe. Click on the link below to read more and subscribe. #AftercareAU #AftercareRedcliffe #MHC #SafeSpace #mentalhealth #mentalhealthaustralia

11.01.2022 Join us for a relaxing and friendly facilitated Mental Health Peer Support Group every Friday from 10 am - 11:30 am. Held in a safe, caring and confidential environment, our participants come together each week to share experiences and support each other. Visit us at Unit 5/180 Anzac Ave Kippa-Ring, no referral necessary, walk-ins welcome. For enquires, call Bella on 0413 972 969

09.01.2022 Thankyou to Luke Howarth MP Member for Petrie for visiting Aftercare Redcliffe to see the recently opened Safe Space Network! "It was a positive, productive visit with Luke demonstrating strong local support for the Safe Space initiative which sits within his electorate." - QLD Regional Manager Tania Schmakeit. Metro North Hospital and Health Service Wesley Mission RFQ - Recovered Futures in Mental Health Encircle Ltd.... #AftercareAU #AftercareRedcliffe #LukeHowarth #SafeSpace #SafeSpaceNetwork #mentalhealth #mentalhealthaustralia See more

07.01.2022 At Aftercare Redcliffe, we support a vision of a nation that is inclusive and unifying, and that our national day should be a day for all Australians. We believe that respecting and valuing differences is a vital part of creating positive mental health and wellbeing, and stronger communities. Wherever you are and whatever you are doing this long weekend, we hope that you are safe, happy and well.... #AftercareAU #Australia #mentalhealth #mentalhealthaustralia

04.01.2022 Self-care Tip 1: Talk about it. Talk about your feelings with friends and family. Lots of people feel the same way. Listen to your mind and body, anxiety is a feeling like any other. Find out more at https://www.aftercare.com.au/coronavirus/

04.01.2022 Are you an NDIS participant and are keen to connect with others? Do you want to have some fun and learn new skills? Aftercare Redcliffe are developing groups and would like your input. This will help us to decide which groups will be on offer. Please follow this link to complete our 2 minute survey.... https://www.surveymonkey.com/r/QZCZYD6

03.01.2022 Some helpful thoughts on how to look after yourself while staying at home

03.01.2022 Our team of mental health specialists offer therapeutic supports to clients. If your NDIS package includes Improved Daily Living support, you may be eligible for our therapeutic supports service. To find out more, visit: https://bit.ly/2YYPgGd

03.01.2022 Feeling distressed? Need a safe space to go? Aftercare Redcliffe are excited to announce the opening of Safe Space in Redcliffe! The Redcliffe site, which is the second Brisbane North Safe Space Network site to open, provides a safe, welcoming and supportive environment for people to receive support when they are feeling distressed and need a safe space to go. This initiative is one of the 2018 funded Metro North Hospital and Health Servicet Leading Innovation through Networ...king and Knowledge-sharing (LINK) Innovation projects operated in partnership with Aftercare, Wesley Mission, RFQ - Recovered Futures in Mental Health and Encircle Ltd. Click the link below to find out more about this exiting new space for the Brisbane North community. #AftercareAU #SafeSpace #AftercareRedcliffe #WesleyMission #RFQ #Encircle #mentalhealth #mentalhealthaustralia #Brisbane

02.01.2022 Thank you to Redcliffe & Bayside Herald for joining Aftercare Redcliffe at our Safe Space launch last week! Safe Space is a self-referral service. Visitors can call to make an appointment or walk-in on the day to engage with the service and receive support. Metro North Hospital and Health Service Wesley Mission Encircle Ltd. RFQ - Recovered Futures in Mental Health ... #AftercareAU #SafeSpace #SafeSpaceRedcliffe #mentalhealth #mentalhealthaustralia See more

02.01.2022 Aftercare Redcliffe will be closed over the Christmas period from 25/12/19 opening again on 2/01/2020. For any emergencies please call 000 or for 24 hour crisis support Lifeline Australia 13 11 14. We wish you all a joyful Christmas and safe new year.

02.01.2022 A three-year evaluation of the integrated service model at Aftercare's Floresco Ipswich Centre has helped fill a gap in the evidence about the effectiveness of ...mental health service integration. The evaluation by The University of Queensland's Queensland Centre for Mental Health Research (QCMHR) discusses how adopting an integrated approach to mental health care can improve client outcomes despite logistical and other challenges. Click on the link below for more information and read the full report #AftercareAU #qcmhr #floresco #mentalhealth #mentalhealthaustralia #healthliteracy #research