Strive HQ in Port Stephens | Fitness trainer

Strive HQ

Locality: Port Stephens

Phone: +61 431 180 460

Add/Update information

Reviews

Tags

• Gym/Physical fitness centre
• Medical and health
• Disability service
• Fitness trainer

17.01.2022 Thought I’d do a quick ‘not so COVID’ backyard workout before I take this bad boy to Active Fitness Medowie for our ‘Strive-FIT’ classes Try this one - there’s a rower for use by the members in their own time at both gyms I coach at! 10 ROUNDS - 200m Row... 10 Burpees Over Rower (be careful of where the seat is!! Don’t trip, speaking from experience of coarse ) See more

13.01.2022 KOMMANDO KIDS We had a blast for Week 1 at @igym247salamanderbay and cannot wait to have even more fun on Thursday!! (pssssss there’s still room for more sign ups!!! ) Also, how COOL are our new shirts thanks to the awesome @tracydesignsandprint ... #kommandokids #allaboutfun #learnnewskills #ourlittleathletes #strivehq @ iGym 247 Salamander Bay

13.01.2022 This is how we do things at Strive HQ with our Strive-FIT classes held at Active Fitness Medowie What a crew!!

11.01.2022 STRIVE HQ CREW

03.01.2022 MEMBERSHIPS AVAILABLE SOON! Strive HQ will be running group fitness classes - let us know if you’d like to be added into the contact list to stay up to date with info!!

03.01.2022 Come train with me either at iGym 247 Salamander Bay or Active Fitness Medowie! My promise? That I will always make your health my number one priority - starting with coaching you through the correct technique for every movement, ensuring you have a full understanding of the purpose behind it! Here are 3 of many functional movements you will learn in my classes!... - Bench Press - Plate Ground to Overhead - Ball Slam #functionallylimitless #striveHQ