Stronger in Nowra, New South Wales | Local business

Stronger

Locality: Nowra, New South Wales

Address: 4 Nowra Lane 2541 Nowra, NSW, Australia

Website:

Likes: 1581

Add/Update information

Reviews

Tags

• Local business

24.01.2022 It’s here!! . Stronger’s Weightlifting Club takes off this Saturday at 8am . If your looking for a session once a week to hone your Olympic lifting technique in a brand new purpose built facility with an amazing community atmosphere then this club is for you!... . Session will start at 8am with members suggested to rock up 30 minutes prior to begin their individualised mobility. We will run through warm up drills as a group and then break off into partners to get through the lifting prescribed for the day. Sessions will run for about 1.5hrs and be focused on developing sound technique. . Booking is essential and sessions can be purchased and booked through our MINDBODY app (link in bio) . If you know anyone who would benefit from or love to join our weightlifting club tag them below . See you on Saturday See more

23.01.2022 Some action from our first ‘Stronger’ class. Classes have kicked off this week with a bang! If your looking for somewhere with a class structure and program designed to give you the most optimal results for your individual goals, with passionate coaches and an amazing atmosphere then come down and see us. Classes still free all week at 6am and 5:30pm. We look forward to meeting you :)

22.01.2022 New Weightlifting Club Coming soon! . Register your interest below . It’s been no secret since expanding and reopening Stronger that we had ambitions of starting a weightlifting club in Nowra. ... Now after the highly successful seminar on the weekend we know it’s time. . Stronger is all about community and bringing individual sports athletes together and what better sport to unify than weightlifting. . We can’t wait to bring this to the community! . Comment below and an afternoon of your preference. We’re leaning towards Friday or possibly Saturday See more

21.01.2022 Action packed day at Stronger today. Had a great chat on the Chance and Bec brekkie show. Watch below to hear some of our tips for enjoying the holiday season without letting go of your health and fitness

16.01.2022 We’re back!! Epic news yesterday that we have all been desperately waiting for. Certain restrictions on gyms lift starting tomorrow meaning we can go back to a 24/7 access gym! . We are so grateful for all of your support and patience through this time!... . A reminder. We must continue to keep up with all our distancing, disinfecting equipment after use and signing in through our QR code at the front desk. Thanks again team! See you in the gym See more

16.01.2022 Who’s keen for weightlifting club tomorrow?! We sure are! . Every Saturday 8-10 . Never weight lifted before? Or want to take your lifting skills to the next level? Come in and enjoy lifting some weights with an awesome group of lifters while our coaches keen eye helps you build sound form fast.... See more

15.01.2022 WEIGHTLIFTING SEMINAR ALERT . SATURDAY 29TH OF AUGUST . We are so pumped to bring you this awesome seminar with none other than the man @sonnywebsterg ... . It seems he has a more iconic arm than we realised as many of you guessed correctly. . The workshop will start at 10am and run for 6 hours. . Sonny will cover all things weightlifting. Including; mobility, snatch technique, clean and jerk, as well as join us for a lift-off and give us a demo of some of his signature complex’s. . Spaces are limited, this will sell out! . Follow the link in our bio to secure your spot using the Mindbody app. . We can’t wait to see you all there See more

13.01.2022 WEIGHTLIFTING SEMINAR . 2 weeks to go till @sonnywebstergb heads down to the south coast for his only seminar in NSW. . There are still a few spaces available so grab your mates and secure your spot for what’s going to be an awesome day of lifting. ... . Follow the link in our bio to book. We look forward to seeing you here See more

12.01.2022 Important points for tomorrow’s Seminar. . Still a few spots available, book in MINDBODY app . Arrive at 9:45. Day finishes at 4... . Plenty of street parking around the gym . Lots of lunch options in walking distance . Gym still open to members using old side only . Any other questions just shoot us a dm See more

11.01.2022 Big congratulations to two of our amazing women @jaymiijigsaw and @shaztrihard These two went in a strongman comp on the weekend and both walked away with first’s for their devision. Awesome stuff ladies, you did yourselves and Stronger proud

10.01.2022 Who enjoyed the Sonny Webster seminar on the weekend?? Did anyone get a PB?? The energy you guys brought was unreal, we had an awesome day and hope everyone walked away learning something new and had as much fun as we did.

09.01.2022 So we have been working on something BIG for the last few weeks. But we're not going to tell you about it on a Friday. Get ready to clean out your calendar, as all will be revealed on Monday. Can you spot the 5 clues in this post?

05.01.2022 Happy Saturday everyone. How epic is this rain! . Reminder the gym is open 7-3 on weekends now with our new Covid restrictions. .... If your in town over the weekend swing by for a drop in session See more

03.01.2022 NOWRA’S BIGGEST WEEKEND OPENING HOURS 7am-3pm . Did you know our weekend hours are longer than any of the other gyms in town. If you or a friend are struggling to find somewhere to train on the weekend we’ve got you covered

03.01.2022 Women supporting women!! . This is a core value here at Stronger. No matter age, gender or experience level. If you want to improve and strive for your best then there is a place for you here. .... It’s hard to put our culture into words, your best to just come experience it yourself #stronger See more