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Strong Girls Coaching

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25.01.2022 Happy soul happy life. An absolute soulful afternoon hangin with this babe #soulful #happy #myhomegirl #chats #beach #mermaids #atpeace #contentwithlife #water #foods #sunsets

24.01.2022 So my workout today was that successful besides these rack pulls but it’s better then nothing #stringgirls #kindagotitdone #whoamikidding #rackpulls #lifting #girlslifting

23.01.2022 I am so bloody proud of this girl!! She is still training 2-3 times a week! @lex_kerr #stronggirls #stillgoing #wontstop #qurantine #willbelookingfiner #training #parktraining #resistancetraining

22.01.2022 My lil big man, my happiness, my pain in the bum looking grown up on the first day of grade 5 #backtoschool #hedoesntlikeit #gorwnup #myeverything #mypaininthebum #boondallss

21.01.2022 Got my green thumb on today and re potted my Frangipanis, my lil area is look fab now #stronggirls #greenthumb #frangipani #repotted #lookingbetter #myrelaxingplace

21.01.2022 So today is the first workout since the closure of the gyms. Felt great to be back it at, but damn I have to get used to high volume again but this time I can do upper body #stronggirls #highvolume #featuringchase #squats #rdls #resistanceband #backyardworkout

20.01.2022 Holey shit why didn’t I buy one sooner!! In love with the warmer @rockyourscentswithamy #scentsy #warmer #loveit #rockyourscentswithamy #bestthingever #smellytings

19.01.2022 That smile gets me every time, and the laugh that warms my heart. This kid is my weakness #myson #thatsmile #myweakness #hishappinessismyhappiness

17.01.2022 As 2019 comes to an end, I reflect on my lesson I have learnt this year and the people I have meet. It has definitely been a year of personal growth and knowing what I am capable of doing and achieving with the right people behind me pushing me. It’s has been a year filled with amazing people and friendships that I can’t live out. This girl is not finished growing, big things are gonna happened next year good things come to those who get up and work for it #stringgirls #reflecting #endofyear #notgonnawait #illgetitmyself #myfriends #myfavhumans #loveyouall #gonnamakethingshappen

16.01.2022 When twister comes out and the puppers want to play too #childsplay #famtime #pupperswannaplay

14.01.2022 The tears flowed today as I said goodbye from a distance to a beautiful, loving caring lady. You are absolutely one of the best human to have walked this earth and everyone who knew you were better for it. May you Rest In Peace. Love you always Aunty #family #fromadistance #goodbyesarenevereasy

14.01.2022 These moments are few and far between as my monkey gets older but I cherish it every time #unconditionallove #lovethesemoments #lilfam #fambam #stronggirls #mylife #itsthelittlethings

08.01.2022 Bit of stretching yesterday with chase to help lol I normally spend a lot longer on stretching but while I had a moment yesterday I figured I would take advantage of the time I had #stronggirls #stretching #takingthetime #relaxing #mytime #timeout #thelittlethings #bebetter

07.01.2022 The last couple of months have been a roller coaster to say the least, but I am back it get shit done!! Here to kick those goals!! #stronggirls #gettingitdone #heretokickgoals #gettingridofthesquishiness

06.01.2022 It’s amazing how good you feel when you fuel your body right. After a day full of sugar, it’s good mind and body #fuelyourbody #goodfood #mindandbody #pt #stronggirls

06.01.2022 So I’m actually liking the walks in the morning, it’s my new me time and it’s a plus the puppers get there exercise in to #stronggirls #walks #4km #pups #nature #newmetime

04.01.2022 Adventureing with @ceciliasharpe at Springbrook National Park was absolutely amazing. Definitely soul soothing for sure #adventures #adventuretime #withmygirl #happysoul #bestdayever

03.01.2022 Puppers are walked even tho it was a little chilly this morning gotta get those steps in #stronggirls #stillgetttingthosesteps #pups #walk

02.01.2022 Did someone say high volume legs...again. This is actually a killer got my sweat on. #stronggirls #homeworkout #gotmysweaton #highvolume #legs #legsfordays

01.01.2022 Big changes are coming for this girl, and excited and keen as fuck to see where I take it. Loads of reading has been done and more to be done, new skills to learn and develop. A new road to take. So watch this flower bloom this year. #ihavethebesthumans #newchallenhes #newenviroment #newroad #watchmegrowbitches #2020ismineforthetaking #rothwellteam @ceciliasharpe