Strong Strength Fitness | Fitness trainer

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Strong Strength Fitness

Phone: +61 448 263 868

Address: Golds Gym 6168 Rockingham, WA, Australia

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21.01.2022 Having a strong core is a fundamental part to all weight training. It can help improve posture, reduce likelihood of injury... and to be totally honest, gives you more confidence to take your shirt off. If you want to get stronger, Come train with me Goldsgym Rockingham.

15.01.2022 Having a strong core is a fundamental part of all strength training. It can help with posture, reduce likelihood of injury and to be totally honest.. gives you more confidence to take your shirt off. If you want to get stronger, come train with me at Golds Gym Rockingham. #strongstrengthfitness #strong #strength #abs #goldsgymwa #boost #ineedacameraman #personaltrainer

12.01.2022 Come and Train with me at Golds Gym Rockingham.

11.01.2022 Protein! The building block for muscle. Eating chicken all day washing it down with protein shakes seems like a rad idea but trust me, you can have too much. If you want to get the most out of your gym session, spread your protein intake out over the whole day into smaller portions. Your body can only handle so much as one time. Just like your car, if you over fill your fuel tank! It won't make you go further, it'll just make a big old mess.

11.01.2022 The guy in the background is by far the best part of this photo. #strongstrengthfitness #strong #strength #personaltrainer #fitspo #boost #veins #shredded

09.01.2022 Always building strength at Golds Gym Rockingham. #strong strength fitness #goldsgymwa #personaltrainer #boost

08.01.2022 If You want to Improve your fitness, You're always going to get a better Result with a personal trainer. Whether its for a bit of a push, form correction or professional technical support. Until the end of May, if you purchase 3 personal training session with me at Golds Gym Rockingham, I will give you a 4th for FREE! If you have ever thought about getting personal training or even just want to know how I could help you, shoot me a message on Facebook or Instagram and we can get you on your way to achieving the results you have always wanted. hope to see you in the gym soon. - Nik mann

04.01.2022 Strong Strength. Whether you're a beginner, been lifting for a while or a seasoned pro, everyone who trains want improvements of strength. It might be for your health, aesthetics or performance . Whatever the reason , it will always improve your quality of life. #strongstrengthfitness #strong #strength #goldsgymwa #logo #barbell #military #gym #scull

Strong Strength Fitness | Fitness trainer