Studio 180 in Newcastle, New South Wales | Gym/Physical fitness centre

Studio 180

Locality: Newcastle, New South Wales

Phone: +61 412 020 825

Address: Cambridge Drive Garden Suburb 2289 Newcastle, NSW, Australia

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Likes: 46

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• Sport & recreation
• Gym/Physical fitness centre
• Beauty
• cosmetic & personal care
• Yoga studio

24.01.2022 practicing some head stands - breathing needs some control

20.01.2022 If you have never heard of a Thermomix - I would love to show it to you. I love it because it promotes healthy eating - you know EXACTLY what goes into your meals - no preservatives, additives, therefore it caters for food allergies/intolerances - it is quick,simple to use - 0412020825 I will come to you.

20.01.2022 Let this be the last time your New Years Resolution is to lose weight and get fit....make health and vitality a way of life - get off the roller coaster. I would love to help you along your journey - 0412020825 - all it takes is a phone call.

19.01.2022 My challenge for this year is to do a yoga pose per day - following the guidance of my beautiful friend Jess Sutcliffe in New Zealand. So I need to make up for 5 days - here are my 5 poses. And yes I need to practice Day 3 A LOT more.

17.01.2022 Check out the new timetable - Feedback welcome - don't forget personal training 1 on 1 if these times don't suit you.

13.01.2022 Beautiful way to start the day - sun just starting to shine through the doors to the studio for Sun Salutations in our Flow class. Done with great company Kathleen and Glenda.

11.01.2022 Morning Insane done and dusted - Kathleen, Jasmin,Pamela - all done before 7am - tick that one off your "to do " list - yey.

11.01.2022 Changes to timetable and class formats - stay posted.

10.01.2022 look out ladies

04.01.2022 dont worry - not 6am - still 6.30am