Studio 9 Fitness Narrandera in Narrandera, New South Wales | Gym/Physical fitness centre
Studio 9 Fitness Narrandera
Locality: Narrandera, New South Wales
Phone: +61 2 6959 3194
Address: 22-25 Red Gum Street 2700 Narrandera, NSW, Australia
Website: http://studio9fitness.com.au
Likes: 866
Reviews
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25.01.2022 Ok Narrandera, its your turn for a pop-up class...... Saturday 25th July starting at 8:30am Option to do one, two or all three classes....... SPIN: 8:30am - 9:00am BODYPUMP: 9:00am - 9:30am YOGA FLOW: 9:30am - 10:00am FREE for members, $10 for non-members (all three classes) See you on Saturday
25.01.2022 We are thrilled to welcome Australian Weightlifting Champion, Daniel Koum to the S9 team! Daniel is available for Personal Training Sessions, see all details below. - You dont have to be a Studio 9 Member to participate
25.01.2022 Gyms are not a hotspot
24.01.2022 New Timetable Effective 12.10.20 Studio 9 Fitness Narrandera
24.01.2022 Welcome Jessica Borgese We would like to welcome Jess Borgese to our Studio 9 team. You might see Jesss friendly face in both our Leeton & Narrandera gyms as our COVID Marshall. She will also be taking on some classes including our Teen & KidzFit class. ... Jess will add experience to our team as she joins us with a degree in Exercise Physiology and has also worked previously at Fernwood Gym in Canberra as a Group Fitness Instructor Welcome Jess
24.01.2022 With gyms reopening across the state keep in mind some things may be a little different. Follow these tips to stay safe while keeping fit.
23.01.2022 Monthly Running Challenge Congratulations to Stacie Mohr who was the winner of this months running challenge. She selected an aroma touch massage with the lovely Deral as her prize! Well done Stacie! Keep up the good work! ... If youre a Studio 9 member and would like to be involved in our running challenges through Strava please message our Facebook page
23.01.2022 Saturday Pop-Up Class Thank you to our group of ladies who attended our pop-up class this morning! We hope you enjoyed your mixed workout of;... Spin Body Pump Yoga Flow Keep an eye out for some more pop-up classes in the future.
23.01.2022 THIS SATURDAY | 8am
21.01.2022 Join us at the bar today @ 5:30! Suitable for all fitness levels! Instructor will be there to help set up if youre keen to give it a go!... Stay for 20 minutes, 30 minutes or the full 45 minute class, its totally up to you!
18.01.2022 Studio 9 Fitness Narrandera As most of you are aware, since Saturday the 13th of June, The NSW Government reopened all NSW Gyms and Fitness Facilities. We just want all our members to be reassured that here at S9 we adhere to all COVID-19 safe practices to keep our gym clean for you.... Were more committed than ever to bringing you all the fitness magic once again, whether its through our Group Fitness Classes, Virtual Classes, Personal Training Sessions, DEW - Deral Essential Wellness or just to use the gym floor at your convenience. "Were all in this together" - Key Tags are reactivated to use 24/7 (If you have an issue with your key tag, please call Warren on 0412 975 905) - New Timetable Effective 13/06/20 - New Timetable with new classes for Term Three... GET EXCITED Also, dont forget to be a part of our online community Studio 9 Fitness Leeton & Narrandera Members
17.01.2022 TIMETABLE Easing back into it Recorded classes are available for our Members which are saved in the UNITS tab of our Members Page https://www.facebook.com/groups/studio9fitnessmembers/... FREE Yoga Classes via DEW YOGA FLOW with Deral & Renee FREE Daily Meditation, Mindfulness and Body Movement via DEW - Deral Essential Wellness
16.01.2022 CHECK OUT OUR NEW SHIRTS!! These would make as a great stocking filler or perhaps you want to treat yourself Shirts can be ordered at reception or through our Facebook page. Money must be paid before ordering.... $40 each! First order to be placed on Friday 20th November. Don’t forget we also have our singlets available to order!
14.01.2022 Come join us at tomorrow at Studio 9 Fitness for Pilates with Jess at 9:30am!
13.01.2022 See you tomorrow Narrandera for one, two or three classes....
13.01.2022 DEW YOGA SHALA VIRTUAL MEMBERSHIP For all our followers far & wide or local ladys wanting online ONLY yoga & meditation, this is for you... Online Yoga & Meditation in a private Facebook forum for those NOT wanting, or are too far away, to participate in our face to face classes in the Dew Shala. 3 new classes uploaded each week yoga flow/gentle/restorative 24/7 access to the virtual library of recorded classes for your convenience. Please send me a private message if youd like to sign up for our virtual membership at $15 per week. no lock in contracts no joining fee cancel at anytime Coming soon...... DEW MEMBERSHIP Includes ~ unlimited yoga (face to face & online) mediation 20% discount on all Dew Retreats & Workshops 20% discount on personalised Wellness Sessions DEW ~ Deral Essential Wellness awaken your inner peace Stay tuned for more details
13.01.2022 Havent got your workout in yet today? . . . Feeling sluggish and need a pick-me-up?... . . . Like to try a workout with others in a fun environment? . . . Need to get your step count up before the end of the day? . . . Want to learn how to lift weights but the gym floor feels a bit intimidating? . . . Well have I got the workout for you!! . . . Come on down to the gym at 5:30 and Ill get you set up to give our BODYPUMP class a go!! You can do the whole 45 minute class or you can just do the 30 minute format, the choice is yours... all fitness levels catered for!! Were taking all the precautions to keep all our equipment clean and hygienic, all ready to go!! SEE YOU AT THE BAR
12.01.2022 Its on again Narrandera Pop up class Saturday 15th August 8:00am: BANDS n CORE... A workout which targets the core using body weight, resistance bands and weights to tighten and tone 8:30am - YOGA FLOW Yoga-based class that will improve your mind, your body and your life. You will bend & stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates See you on Saturday!
12.01.2022 Studio 9 Fitness Leeton & Narrandera are Hiring! - Fitness Instructors & Personal Trainers For more information contact Warren on 0412 975 905
12.01.2022 FREE FREE FREENARRANDERA ONLY!! Bring a friend along to Tuesday nights HIIT class for the month of August and they dont have to pay!! FREE to all standard members AND non-members!!... FREE FREE FREE
11.01.2022 Join me for the brand new release of GRIT today @ 5:30!! Burn a lot of calories in only half an hour, low impact options included!!Join me for the brand new release of GRIT today @ 5:30!! Burn a lot of calories in only half an hour, low impact options included!!
10.01.2022 Missed Saturday’s class?? All good, we have a 45min Core & Bands Class this Saturday for you. A class designed to challenge and strengthen your core, stability and balance!! ... Members FREE or non-members $20
10.01.2022 We got held up with the shutdown, sorry guys n gals! But here are the singlets that have been ordered!! They will be at the gym on Tuesday afternoon if youd like to come and pick yours up If youd like to order yourself a singlet, there will be order forms on the front desk. $35 each, needs to be paid in cash at time of order. Minimum 10 singlets per order.
09.01.2022 WARNING Awesome workout ahead 8am BANDS & CORE
09.01.2022 Narrandera you’re invited to our annual Sip n Stretch Party! 1st Dec at 6pm | S9 Leeton Bookings Essential Please leave your name with the friendly staff at the front desk or message the page to secure your spot!!... S9 Members FREE - Non Members $25
09.01.2022 Hey Guys, Following the directions implemented by the NSW Government we will be closing our doors at 7pm Friday 31st of July. But there is some good news, its not a total closure, we just have new operating hours which will be in effect from 6am Saturday 1st August.... Operating Hours Mon-Fri: 9-11am & 4-8pm Mon-Thurs: 6-8am Sat: 4-6pm Sun: 9am-11am *Monday 3rd of August the gym wont be open 6-8am. UNFORTUNATELY THERE WILL BE NO 24 HOUR ACCESS UNTIL FURTHER NOTICE. A Covid Marshall will be on site during all hours of operation and will be closely monitoring all COVID19 protocols are being adhered to. Wed like to continually thank our amazing members for their patience and efforts in keeping our gym safe! We appreciate your understanding and co-operation. S9 Management & Staff
09.01.2022 2 There are only TWO spots left for those who would like to take me up on the Flourish PT opening special!! So get in quick!! 2 Your health and fitness is... not something you want to take for granted! You only get one body and it is precious, you need to look after it! I will help you to not only achieve your fitness through exercise, but also your health through correct nutrition tips! Give me a high five if youre keen to enquire about the opening special and along with the special, also receive a bunch of freebies to help you along with your nutrition!
09.01.2022 Jacket orders going in tomorrow (Friday 10th July) See reception to place your order. Or message the Facebook page
08.01.2022 5km handicap run Sunday 12th July @ 8am. Meet at La Fresco Why not come for a run & have breakfast afterwards? ... Please message approx. 5km time through to Clare Vant
07.01.2022 Here at Flourish PT, risk management is at the forefront of priorities to allow clients the confidence to workout in a safe and nourishing environment. No stone remains unturned when it comes to clients safety and correct exercise technique! @ Studio 9 Fitness Leeton
07.01.2022 Don’t forget we are placing an order tomorrow for t-shirts/singlets! If you wish to place an order please see our reception staff or message our Facebook page
06.01.2022 Besides the awesome tunes, positive vibes and member achievements, heres something else youll hear in and around the gym now... Did you sign in? (Both COVID-19 register & Group Fitness Class registers) Did you sanitize your hands? ... Did you bring a towel? Did you clean the equipment you just used? Have a great workout S9 Family #StayCovidFree #fitnessaustralia #leetongym
06.01.2022 Monthly Running Challenge Congratulations to Megan Sinclair who was the winner of our monthly running challenge. Megan has chosen the Sportspower V...oucher as her prize. The challenge this month was to run/walk 70km in 4 weeks. Keen to be part of our monthly challenges? Send a message through to our Facebook page.
04.01.2022 Wondering what sort of exercises to do to strengthen and tone the booty? Want a workout you can do at home? Dont have much time to fit a long workout in ...to your day? I have just the workout for you! Comment or inbox me with a emoji and I will forward this beauty onto you Would you like to enquire how to get more of these sorts of workouts into your exercise regime? Comment or inbox me with a emoji and we can sort something out for you
04.01.2022 See you tomorrow Narrandera!
03.01.2022 Hit the Refresh button, Studio 9 Leeton & Narrandera are #open24hours
02.01.2022 Cold? Come down @ 5:30 today and warm up with GRIT!!Cold? Come down @ 5:30 today and warm up with GRIT!!
02.01.2022 Who likes our new S9 jackets?!!! Anyone who purchases a 5 or 10 pack of Personal Training sessions with Flourish PT will receive a $20 voucher towards the price of one of our brand new jackets!! Promotion starts Monday 6th July and ends Friday 10th July. Order for jackets to be received by 10th July. ... Comment on this post or inbox Flourish PT to secure your sessions and your $20 voucher!!
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