Studio Seed | Other
Studio Seed
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25.01.2022 WHY SHOULD I TRY YOGA? Over the next few weeks we are going to highlight some of the features of our Studio. This week we asked our lovely yoga teacher, Penny "why yoga?". Often people believe they need to look and act a certain way before they can show up to their first yoga class but that is so far from the truth. ... Yoga is for every body type, and you certainly don’t need to be zen before stepping on the mat (that is why we do yoga!) There is one main goal we have as yoga teachers, and that is for our yoga students to feel calmer and more confident when they leave our class. It does not matter to us at all how your version of a pose looks, each and everyone of us will look slightly different and each and everyone of us is perfect in our own unique way. There is a famous saying yoga is not about touching your toes, but what you learn on the way down By connecting with our physical body and breath, we naturally have time to reflect and get clear on our intentions. The word yoga translates to union. It unites us all as one, and as equal. Yoga is about so much more than the physical poses and we can not wait to guide you safely as you start, or deepen your yoga practice. To kick start the opening of our Studio we will be offering an 8 week beginners yoga course. This course will focus on the 8 limbs of yoga where a different limb will be taught each week and will be finished with a beginners lesson. This is the perfect way to learn, understand and get the most out of your practice physically and mentally. To register your interest follow the link -> https://www.studioseedorange.com.au/studio-classes See more
22.01.2022 What a learning journey we have had We are the first ones to admit how new we are this new to business, new to platforms, new to lot of things in the business world BUT one thing we aren’t new to is Studio Seed. We have dreamt this dream for over two years now the perfect building, interiors that create the ambiance we are wanting as well as appealing to all of our senses, wanting people to explore their health and movement options acknowledging how this looks differen...t for everyone, wanting people to recharge mentally, and wanting to know and grow our community. The past week has had us reflecting on this vision and what we want; and how we should have been saying no to a few things instead of yes. How we should be listening to people’s advice and seeing if it fits with our vision instead of applying it straight away thinking that they might know best. With all this said, we have made a few changes. The platform we were using seemed to lack a lot of the functions that we wanted our heart told us that we didn’t want this associated with our Studio Seed brand but the advice we were given made us feel like we had no options. Today we took our options back. We have cancelled our platform and have placed our yoga and meditation library on our webpage - these libraries can be accessed absolutely free of charge (sorry accountant and) and full refunds will be issued to all who subscribed. We just want people to try it, love it or don’t love it and then find what works for you. This is how we get to know you Over the next month we have so many exciting things to show you, things that may unfortunately hold up the process of the opening but this is because it feels right in our heart and we need to do it our way or it will never feel like the dream we wanted to create. Thank you for your patience as we continue to learn, for your feedback and most of all for being on this journey with us. The happy dance we do every time a new person registers for more information literally has us flossing all over the place.
22.01.2022 M E E T D O N N A My name is Donna Marie and I’ve been a Beauty Therapist for over 13 years. I’m a Mum of a beautiful 3 year old boy, step Mum to a 16 & 18 year old girls and an animal lover. I’m a proud Irish girl and have lived in Australia now for 16 years.... After my own struggles with cystic acne, depression, low self esteem and watching so many clients continue the battle with chronic skin conditions & self esteem issues, that I knew something had to change. So I began my own journey through holistic options and soon found the solution to my problems and all of my clients problems. A holistic approach to Beauty is seeing the body as a whole and treating it from the inside out, by providing treatment for the body, mind, spirit & emotions. All the products in the world are not going to help someone who has underlying gut issues, adrenal issues, high toxin levels, hormonal issues, etc, without addressing it back to the root cause and providing treatment for the whole person not just a symptom. Through my many businesses I have owned and operated and online skin programs I’ve run, my motto is : You are what you think, eat and use It alarmed me so much as to how many hidden toxins and parabens there was in beauty products, that I soon created a low tox household and beauty services using only Organic, natural and safe products. As well as addressing water purity, diet, stress, emotions and toxic load. My passion for proving people solutions to find inner peace, healthy, glowing, gorgeous skin from within is something I pride myself on because my journey to here wasn’t easy and I want to help people make that journey a little easier. I truly can’t wait to meet you and pamper you all, in the most beautiful, relaxing, sacred, safe place at Seed Holistic Day Spa See more
22.01.2022 Get Excited!! Our first ever virtual workshop!! This workshop with Kirsty from @kulturedwellness will be covering the immune system and how it can impact your gut health. Workshop will also include a live demonstration on how to make and include ferments into your daily nutrition. How amazing to have Kirsty joining us at Studio Seed ... Workshop will be on Thursday, 4th June at 10am to 11am. Bookings via our website www.studioseedorange.com.au ** full disclaimer, I had to delete our previous post as the link to the tickets didnt work (so new at this ) book now via our website - put in your mind body log in, click classes and scroll to June 4th. Workshop is FREE!! #studioseedorange #yogaonline #yoga #freeyogaclasses #workshops #meditation #guthealth #immune #orangensw #bathurstnsw #orange360_allyearround See more
21.01.2022 WELCOME TO STUDIO SEED...... It's been months in the making but we can finally announce the home of our beautiful Studio. It's a historic building in Orange that many of you would know as "The Kelly's Hotel" or 133 Lords Place. Over the last month or so it has had a beautiful exterior makeover and the inside is currently in the process of having the same love bestowed on it.... We are hoping that shortly after New Years our sign will go up and our doors will be swung wide open for you to come and explore what we have inside. We just know you are going to love it #studioseedorange #wellnessstudio #orangensw #smallbusiness #openingsoon #reformerpilates #pilates #yoga #dayspa #orange360_allyearround
19.01.2022 New yoga videos have been added to our virtual library. Join @pennytodman_sauchaliving for a nice gentle restorative yoga or Martina for a gentle standing flow. Both perfect for beginners or our more advanced yogis. Modifications provided. #studioseedorange #yogaonline #yoga #yogaclasses #orangensw #bathurstnsw #millthorpensw
15.01.2022 New live class added to our timetable Join Emma on Sunday at 9am for Vinyasa flow. #studioseedorange #yogaonline #yoga #freeyogaclasses #workshops #meditation #orangensw #bathurstnsw
14.01.2022 Do you have a passion for movement, mindfulness and people? We are looking for some motivated ladies or gents to join our pilates team! Amazing personality, friendly, kind and motivated is all we are after as you can learn the rest. If this is you, whether you are already in the fitness industry or not, send us an email at [email protected]
11.01.2022 VIRTUAL INSTRUCTIONS Instructions on how to register for our virtual classes is up on our stories and also saved to our highlights. #yoga #yogaonline #freeyogaclasses #workshops #meditation #virtualclasses #orangensw #bathurstnsw #oneweekfree
11.01.2022 Seed Holistic Day Spa Introducing our very own Day Spa to our beautiful Studio! Inspired by our passion for simplicity and wellness, Seed Spa offers customised seasonal treatments to ensure your mind, body and soul leave feeling rejuvenated and nourished.... Our specialist holistic beautician will guide you through your treatment ensuring that your experience is personally customise, even down to the scents of our beautiful essential oils. You can relax in ease knowing that every product we will be using on your skin is of the highest natural and organic quality - because skin care should be simple and uncomplicated. Seed Spa will be open for individual bookings, couple bookings or groups (hello bridal parties!!) Keep an eye out for our next post where we will be introducing you to our amazing beautician, Donna. See more
09.01.2022 What a learning journey we have had! We are the first ones to admit how new we are this new to business, new to platforms, new to lot of things in the business world BUT one thing we aren’t new to is Studio Seed. We have dreamt this dream for over two years now the perfect building, interiors that create the ambiance we are wanting as well as appealing to all of our senses, wanting people to explore their health and movement options acknowledging how this looks different... for everyone, wanting people to recharge mentally, and wanting to know and grow our community. The past week has had us reflecting on this vision and what we want; and how we should have been saying no to a few things instead of yes. How we should be listening to people’s advice and seeing if it fits with our vision instead of applying it straight away thinking that they might know best. With all this said, we have made a few changes. The platform we were using seemed to lack a lot of the functions that we wanted our heart told us that we didn’t want this associated with our Studio Seed brand but the advice we were given made us feel like we had no options. Today we took our options back. We have cancelled our platform and have placed our yoga and meditation library on our webpage - these libraries can be accessed absolutely free of charge (sorry accountant ) and full refunds will be issued to all who subscribed. We just want people to try it, love it or don’t love it and then find what works for you. This is how we get to know you Over the next month we have so many exciting things to show you, things that may unfortunately hold up the process of the opening but this is because it feels right in our heart and we need to do it our way or it will never feel like the dream we wanted to create. Thank you for your patience as we continue to learn, for your feedback and most of all for being on this journey with us. The happy dance we do every time a new person registers for more information literally has us flossing all over the place
08.01.2022 VIRTUAL STUDIO INSTRUCTIONS Instructions on how to register for our virtual classes is up on our stories and also saved to our highlights. #yoga #yogaonline #freeyogaclasses #workshops #meditation #virtualclasses #orangensw #bathurstnsw #oneweekfree
08.01.2022 Have you logged on to our library yet? If not it's free until 27th of May, this includes unlimited access to our pre-recorded library and our live classes. If you are having any difficulties logging in, send us an email at [email protected] so we can fix it for you #studioseedorange #yogaonline #yoga #freeyogaclasses #workshops #orange360_allyearround #orangensw #bathurstnsw
08.01.2022 This is something I have wanted to talk about for ages!!! Are you someone who struggles with body image? You definitely aren’t alone! This negative thought pattern I created not only ruined myself confidence, it also ruined the way I thought about food and exercise. It also even ruined the joy of memories, as I never wanted to be in a photo with my children. How sad! I never wanted to go to the gym because in my head I did not fit the stereotype.... I was afraid people would judge me when really, I was the only one judging myself. I always loved reformer pilates but again in my head I was not an ex dancer with amazing flexibility, and I definitely did not look great in Lorna Jane crop top and tights. I can’t believe how shallow and naïve I was. It almost even stopped me from opening this Studio and from completing my Pilates teacher training because shouldn’t I be a size 6 with amazing abs to be able to do that?! Somethings aren’t for everyone and that is perfectly perfect. Moving your body should be enjoyable, those endorphins flowing, building strength, clearing the mind, socially engaging - its all pros here! But what I am trying to get across is as long as it is YOU choosing what you don’t like not your negative thoughts whatever they are too big, too small, not fit enough, what will they say about me. Etc, etc. I promise that you aren’t alone and the person beside you is probably thinking the exact same thing and if notHi, my name is Alicia and I definitely am! If you still need a helping hand, slide into our DM’s and let myself or one of our amazing ladies talk over things and personalise it for you. You will be supported and safe every step of the way. We want you to explore, and grow, and fall back in love with yourself all over again. Xxx
06.01.2022 One day left to grab your week free pass We are offering our online platform for $10 per week which includes unlimited access to our virtual library, live classes and workshops (unless discounted price is advertised). Thank you everyone who was logged on so far . We appreciate your support so much ... Dont forget to book into: * Live Vinyasa at 6am on Thursday * Gut health and immune workshop with @kulturedwellness on 4th June at 10am #studioseedorange #yoga #yogaonline #freeyogaclasses #meditation #workshops #orangensw
04.01.2022 Studio dreaming One day closer #studioseedorange #yogastudio #pilatesstudio #mindandbody #movement #mindful #mentalhealth #nourishfromwithin
04.01.2022 Just added SEED Spa to our webpage and sneakily showed you some of our treatments available and what products we will be using Full treatment menu will be placed on our webpage shortly. www.studioseedorange.com.au to have a sneaky look!
01.01.2022 Are you a pilates teacher? Trained in mat and or reformer? Passionate about community, physical and mental health and just all round amazing? We would love to hear from you!!! Send us a DM or an email [email protected] for more information.
