Studio 5 Mona Vale in Mona Vale, New South Wales, Australia | Yoga studio

Click/Tap
to load big map

Studio 5 Mona Vale

Locality: Mona Vale, New South Wales, Australia

Phone: +61 421 832 416

Address: 5 Coronation St 2103 Mona Vale, NSW, Australia

Website: http://www.studio5monavale.com.au

Likes: 263

Reviews

Tags

Click/Tap
to load big map

22.01.2022 Massage appointments available Monday, Wednesday and Thursday only this week! Book your spot here: www.studio5monavale.com.au

11.01.2022 A thought for the week... https://www.instagram.com/p/CHQ02xoHkc-/?igshid=ipilb37ali6r

11.01.2022 Thank you to our lovely students who attended our First Yoga Sound Bath! We loved leading you through 90 minutes of gentle yin yoga, a seated yoga nidra with sound and a beautiful sound healing in savasana. We will be holding another Yoga Sound Bath soon! If you would like to go on the early waitlist please let me know! Suzie and Steph xx

10.01.2022 Join us for our First Yoga Sound Bath! Suzie from Studio 5 Mona Vale and Steph from Sounds of Serenity are collaborating for this exciting new event! Enjoy the beautiful combination of gentle yoga and sound healing with Tibetan and crystal bowls, gong, Native American drum voice and percussion instruments. When: Friday, 23rd October 7-8.30pm Where: Warriewood SLSC... Book tickets here: www.studio5monavale.com.au See more

10.01.2022 Tickets were just released this morning and we only have 5 tickets left! Book your spot in January Yoga Pins by clicking on the link below!

08.01.2022 We have just released 16 tickets to January Yoga Pins! When: Sunday, January 31st from 2-3.30pm Where: Warriewood SLSC What: A beautiful combination of yin yoga, pranayama, meditation, acupressure massage and acupuncture! Cost: $60 plus booking fee... If you would like to join us please click on the link below! See more

07.01.2022 Book into a Yoga Course starting this week! Tuesday Prenatal 6pm Wednesday General 9.30am, 6pm Friday Gentle Yoga For Over 55s @ Warriewood SLSC, 11am Bookings: www.studio5monavale.com.au... 10 week courses $200. See more

07.01.2022 Feel deeply relaxed and at ease through a Remedial, Relaxation or Pregnancy Massage! Treatments are tailored to suit your individual needs, whether it be tension, restricted movement, tightness or pain. Massage can also help with insonmnia, anxiety, depression and improve your mood. Book your next treatment here: www.studio5monavale.com.au HICAPS and online booking, $100 for one hour.

05.01.2022 https://www.instagram.com/p/CEzO2rzhdBL/

02.01.2022 https://www.instagram.com/p/CHWtHpQnG7k/?igshid=4foa2vnvywo5

01.01.2022 Term 4 Yoga Courses enrolling now! Enjoy a combination of strengthening and softening yoga poses, pranayama (breath awareness), yoga nidra (relaxation) and meditation. Feel calmer, more peaceful and become present in these beautiful weekly yoga classes. Availability in the following classes: Tuesday Prenatal 6pm Wednesday General 6pm... Friday Gentle Yoga For Over 55s 11am @ Warriewood SLSC 10 week term $200. Book your place here: www.studio5monavale.com.au See more

01.01.2022 Christmas Gift Vouchers for Massage and Yoga available now at Studio 5 Mona Vale! Remedial, Relaxation and Pregnancy Massage AND Yoga Courses starting in Term 1, 2021: Thursdays 6pm, Fridays 11am, Saturdays 7.30am. For more information go to: www.studio5monavale.com.au

Studio 5 Mona Vale in Mona Vale, New South Wales, Australia | Yoga studio