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23.01.2022 A Vice (AU) article I contributed to was published today. Please share... https://www.vice.com//how-my-mums-hoarding-affected-my-chi

23.01.2022 Are you a maximizer or satisficer? Find out in the Stuffology weekly newsletter today - https://mailchi.mp/a4c5d6/are-you-a-maximizer-or-satisficer

21.01.2022 We all need to understand that hoarding is recognised as a mental health condition but that doesn't not mean that we can't change... Have a listen to my colleague Jessica Grisham on 2GB talking about hoarding and helping someone who hoards.

21.01.2022 Dr Jessica Grisham talks about ways to help someone who hoards.

21.01.2022 I'm not sure of some of the language here but Petr Skvaril from Tasmania is supporting the plight of people who hoard so he's an ally in my book. https://apple.news/ANQ94Y9_7SbGfkxAh9V9Dpg

21.01.2022 The "uncertainty of safety" is something we're all familiar with right now due to COVID-19. But, many of us, especially those who have suffered trauma, have known nothing else. The impact on executive functions (decision making/problem-solving) is constant. "Here are some of the main things the prefrontal cortex needs to see for it to consider an environment safe: a supportive social network, trust in society at large, physical health, a feeling of being in control, and access to nature. In a nutshell, the polar opposite of 2020." This is why we can't calm down right now. Hop on and tell me how you're coping with your stress levels during 2020...

20.01.2022 Remember that one time when you gave something away or threw something out and needed it the very next day? Rare events and decision making in this weeks newsletter - https://mailchi.mp/ff6e9149/rare-events-and-decision-making

17.01.2022 In this weeks Newsletter Decision-Making: Where to start? - https://mailchi.mp/a37cf7a48/decision-making-where-to-start

13.01.2022 Hoarding Behaviours Research Study Seeks Participants Monash University is seeking individuals who display problematic hoarding behaviours according to their own admission or according to significant others, are over 18 years of age, and are able to read and write English. https://monash.az1.qualtrics.com/jfe/form/SV_5sYPzwUJz7n5gIR

12.01.2022 This is a touching and delightful piece that gives perspective to the "stuff" our loved ones leave behind. It's worth a read... I hope you're all doing ok in these strange times and just know if you'd like to talk on the phone or video chat just connect...I'm here for you.

12.01.2022 New study in Tasmania. If you are in Tasmania...please contribute to the research.

09.01.2022 This quote struck a chord with a recent client and with me also. It’s about addiction and can be true of all types of behaviours like alcohol, drugs, shopping...these actions may not be about filling a hole inside us but perhaps more about what we’re trying to avoid. #hoarding #hoardingdisorder #hoardingdisorderexpert #stuff_ology

09.01.2022 Just checking in. Times are tough and we're all struggling with different types of stress. The World Health Organisation has just released this free illustrated guide called "Doing what matters in times of stress". https://www.who.int/publications-detail/9789240003927... Please share this around and have a read yourself. It's suitable for everyone. Hope you are all doing well. I am currently working towards completing a Master of counselling and am offering free 45 minute sessions if anyone is interested. Confidentiality is assured.

08.01.2022 Can we call it STOCKPILING please! Hi, I've been quiet, I know. Seeing "hoarding" pop up in the media constantly has triggered me in a way I guess. I feel like people are looking to me for answers to "why" so many people are engaging in panic buying. I've also felt extreme empathy for those who hoard, especially those that have been buying "just-in-case" for years and finally the need has arisen to use what they've saved and they can't find it, it's out of date, or broken an...Continue reading

08.01.2022 https://stuffology.com.au/children-of-hoarders-read-first/ Latest on the Blog: Children of Hoarders: READ FIRST I'd love to hear your thoughts.

06.01.2022 Newsletter 12 Decision-Making: The curse of excessive information acquisition - https://mailchi.mp//decision-making-the-curse-of-excessive

06.01.2022 Some of us are feeling less anxious right now. How are you feeling?

04.01.2022 "It may be necessary for therapists to carefully apportion psychoeducation in HD, as these patients may spend excessive time and cognitive resources acquiring additional information about their symptoms instead of working on them in therapy." We need to be mindful of the tendency to want to keep acquiring information about WHY one hoards and focus on moving forward to a richer fuller life regardless of the reasons. Recent research:... Pushkarskaya, H., Stern, E., Tolin, D. F., & Pittenger, C. (2020). Excessive acquisition of information during simple judgments in individuals with hoarding disorder. Journal of Obsessive-Compulsive and Related Disorders, 24(April 2019), 100505. https://doi.org/10.1016/j.jocrd.2020.100505 See more

03.01.2022 Should we have to pay to recycle our clothes? - https://mailchi.mp//should-we-have-to-pay-to-recycle-our-c Remember to sign up for my newsletter - it comes out Fridays around 4pm

02.01.2022 HOARDING BEHAVIOURS RESEARCH STUDY SEEKS PARTICIPANTS Monash University is seeking individuals who display problematic hoarding behaviours according to their own admission or according to significant others, are over 18 years of age, and are able to read and write English. https://monash.az1.qualtrics.com/jfe/form/SV_5sYPzwUJz7n5gIR

01.01.2022 Compassion focused therapy for Hoarding disorder... Does anyone have any experience receiving this type of therapy? https://www.discovermagazine.com//a-new-psychotherapy-appr

01.01.2022 https://www.facebook.com/IOCDF/videos/620347605239395/