Submerge surf and yoga in Dodges Ferry | Sport & recreation

Submerge surf and yoga

Locality: Dodges Ferry

Address: Park Beach 7173 Dodges Ferry, TAS, Australia

Website: coastrider.rezgo.com/details/93801/surf-yoga-day-out

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25.01.2022 The glee of a face ride, like a yoga class is a highway to the soul. Surf and yoga are two things that can make your heart sing. The science is out that "yoga could slow the harmful effects of stress" according to Harvard Medical Schools Health Blog. Combine less stress with a bit of saltwater therapy and some healthy nourishment from fresh vegetarian food and we will all be feeling tickedy boo! The next surf and yoga day is on Sunday November 19th, come Submerge yourself with us.

21.01.2022 Time to get amongst it. The water is warming up, the ocean is calling. Join us for a day of surf, yoga and gourmet food on Sunday 19th November. Two yoga sessions, a three hour surf lesson, morning tea, lunch and afternoon tea. Book now!

19.01.2022 Submerge November, get amongst it!

16.01.2022 Local women launch an antidote to the stresses of modern day life. In association with Coastrider Surf Academy, Claire Boost and Gabe Gartrell, Dodges Ferry's residents, have combined their expertise to launch 'Submerge'; a soulful day of surf and yoga. Submerge combines the relaxed, yet active, lifestyle of Dodges Ferry in an exhilarating combination of surfing and yoga tuition. According to the Submerge hosts, surfing, like yoga, is a nurturing, feel good experience.... "Taking time out to focus on well being, and connecting with yourself is the motivation behind Submerge," said Gabe. "but most importantly, its about having fun." Gabe and Claire have collaborated to combine their expertise, which also happens to be their passions. Claire is a surf coach with Coastrider Surf Academy and is registered with Surfing Australia. Gabe is a certified Iyengar Yoga teacher, currently teaching in Dodges Ferry. "Both surfing the local beaches and practicing yoga are built into our lifestyles,' said Gabe, "we wanted to offer this experience to others". "The benefit, we believe is that if we give ourselves permission to invest in fun it not only energises our own lives but gives us the capacity to reach out and help others', said Claire. The first Submerge day retreat on March 25th sold out but they will start up again in Spring (dates to be announced) and cater to all levels of expertise, from the wobbliest beginner to the more advanced surf or yoga practitioner.

16.01.2022 Chasing the feeling of being in the wild? Submerge yourself with us next weekend. Surf and yoga brings you into connection with that wild feeling. Book now.......

15.01.2022 Autumn and winter in Tasmania bring some of the best surfing conditions with light winds and consistent swells. However, the water does get darn cold unless you're kitted out with thick rubber, booties and hoods, so Submerge will take a pause for the cooler seasons. Keep checking Facebook for our Spring and Summer dates which will be announced soon.

15.01.2022 Looking for Christmas gift ideas? Treat that loved one to a day of yoga, surf and gourmet food. Book in to one of our summer dates, or contact us directly.

11.01.2022 Still recovering from a knee injury and unable to surf for nearly four months, one thing that keeps me sane is saltwater therapy of a different kind. This morning, frost on the sand added to the exhilaration of a winter swim. So simple, yet so rejuvenating. People everywhere have been indulging in this crazy past time long before Mona made it cool with their Solstice Swim. Submerge Spring dates will be posted soon....I promise. See you in the water.

10.01.2022 Are you dreaming of submerging yourself into surf and yoga as you try to get through November's lists of things-to-do? Submerge Surf and Yoga is the perfect antidote to pre - Christmas craziness. There are only a few spaces left on our November 19th Surf and Yoga day. Book now to secure your place for a day of recharging! Make self care a priority and put it at the top of your list!

04.01.2022 Does your New Years Resolution include any of the following: learning to surf, taking up yoga or eating more healthy delicious food? You can tick all three of those boxes by joining us for a day of Submerge Surf and Yoga. Book now for Sunday 14th January; $255 includes 2 yoga sessions, a two hour surf lesson, gourmet lunch, morning and afternoon teas and all surf and yoga equipment. Start 2018 by Submerging yourself!

04.01.2022 The other day my seven year old daughter created a "Things for today list" whilst holidaying on Maria Island. She presented it as a "To Do List" for all the mums on the trip. Very quickly, what was becoming a challenging last day of tired kids-annoying wind-getting ready to come home blues, turned into an hilarious adventure of crazy FUN! Life is a pretty serious business much of the time, but Rosie's list reminded me that we can usually turn things around if we choose. K...ids are such good teachers. The list included: ten star jumps, ride down the jump, three cart wheels, a hand stand, run around in a circle, tickle each other, play ping pong, go for a nude swim, go for another swim without a towel! At Submerge we aim to bring out your inner child (nomatter what your age) with a day of yoga, surf and really great food. Note: handstands and cart wheels are optional extras for any nimble and strong yogis! Come and play! See more

03.01.2022 Submerge yourself in one of our upcoming surf and yoga days. Dates for this season are: October 21st, November 19th, December 16th, January 14th, February 17th and March 18th. Or get a group of six or more and contact us to find a date that suits.

02.01.2022 Want to put a smile on your dial like this happy surfer hanging five (as drawn by my five year old son)? Treat yourself to a soulful day of surf, yoga and gourmet food. $255 all inclusive. There are a couple of spots left to Submerge yourself on January 14th or choose from February 17th and March 18th. Otherwise gather a group of 6 and contact us to find a date that suits you. The ultimate Christmas gift..........