Sue Broderick Yoga | Brand
Sue Broderick Yoga
Phone: +61 416 206 894
Reviews
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25.01.2022 Vote for health and well-being. 9.30am Yoga at AVALON YOGA CO - OP. #electiondaystarter #electiondaycalm #letsdoit #avalonyoga
25.01.2022 My aim on yoga retreats is to provide a space where people can find out a little more about themselves. Time to spend in quiet introspection and time to connect with others. Goodbye Byron for now but WE WILL BE BACK NEXT YEAR- November 19 2021. Put in the diary now. #yogaretreat #byronhinterland @bluegreenbyronbay
22.01.2022 Due to Sue attending a yoga workshop, THERE IS NO CLASS AT 9.30AM THIS SATURDAY. (classes at 6am and 8am with Gwynne and Jenny)Due to Sue attending a yoga workshop, THERE IS NO CLASS AT 9.30AM THIS SATURDAY. (classes at 6am and 8am with Gwynne and Jenny)
22.01.2022 Great first sessions on polyvagal theory and integrating with the gunas. Lots to think about here, providing new frameworks for yoga therapy.
20.01.2022 More regarding empowerment in teaching - good read for teachers, not just those dealing with trauma survivors. https://networkyogatherapy.com/safe-and-ethical-yoga-empo/
20.01.2022 This is such a great studio space and brilliant teachers. Come along and try out a class. Drop ins always welcome. Workshops and courses need to be booked - contact the teacher for more information. My classes are 8am Thursday - foundational yoga. Saturdays 9.30 for those who have some yoga experience.
19.01.2022 A heads up for my upcoming 2020 RETREATS. In March our retreat has a Japanese flavour. Located at Shizuka Ryokan at Hepburn Springs, Victoria. We will explore the ancient oriental wisdom of seasonal living with daily yoga and shiatsu massage. Then in September we are off to Puglia, Italy. Staying in a refurbished 18th century farmhouse - masseira. Enjoying daily yoga, meditation and exploring the local area. The latest hot spot in Italy - lets enjoy before the hordes arrive. For more information and to book go to https://www.suebroderickyoga.com.au/retreats-1
19.01.2022 Yoga classes are continuing online - https://mailchi.mp/76f346ce42b1/yoga-classes-are-continuing
18.01.2022 Hopefully something to look forward to later in the year. Spaces available. Contact me at [email protected] or go to my website https://www.suebroderickyoga.com.au/retreats-1
17.01.2022 Stuck for a Christmas gift idea? I am offering yoga vouchers - 1 x class $20 3 x class package $55 private class for up to 4 people $95 Contact me to give the gift of health and well-being these holidays. Email: [email protected]
17.01.2022 Too many festivities? Tomorrows class focuses on cleansing, regaining clarity and comfort. Join Sue on the mat 9.30am at the Avalon Yoga CoOp. All welcome.
17.01.2022 Hi everyone. My new yoga teaching space for a while. Delivering yoga LIVE and ONLINE. Sooo .. enjoyed seeing all my students. It created a great sense of connection- like we were all together in the one room! To join the party message me or email me to register - [email protected] Also on my website read how yoga techniques help manage anxiety and stress PLUS a relaxation exercise to use whenever you want. https://www.suebroderickyoga.com.au/classes-1 See you on your mat in your home soon! Classes THURSDAY 8am and SATURDAY 9.30am.
15.01.2022 Providing the space for people to go deeper into themselves and enjoy the company of others is always a privilege. Moments from Spain retreat.
15.01.2022 Yoga and bike warriors at a local village near our retreat.
13.01.2022 All welcome - yoga tomorrow 9.30 - 11.00am. Our focus is on managing back pain and supporting spine health.
13.01.2022 My Saturday class tomorrow in the studio, 9.45am, is available online via Zoom. Email me to join. [email protected] Also Thursdays at 8am in the studio or online. Its so good to be connecting with you all.
13.01.2022 Change of scene, R&R,Mullumbimby vibes, mountain air. @blackbirdbyron #hikinglife #restoring #tranquility
13.01.2022 Best breakfast stop in Byron Topshop Cafe Byron Bay #omellettebowl
13.01.2022 Lots of heart work, embracing the fire season. Then the quiet and stillness of being present. A journey of balance as our retreat closes.
12.01.2022 Playing on Bruny Island
11.01.2022 Thursday is on my mind .. and so is yoga! See you at the studio 8am tomorrow.Thursday is on my mind .. and so is yoga! See you at the studio 8am tomorrow.
10.01.2022 Sue is back for classes this week! 6pm Tuesday, 8am Thursday, 9.30am SaturdaySue is back for classes this week! 6pm Tuesday, 8am Thursday, 9.30am Saturday
09.01.2022 Bless you Jacqui for your wisdom, strength, creativity and support. Thinking of my Saturday students- wish I could be there with you
07.01.2022 Windy Saturday forecast. No better way to ground than with yoga. All welcome.
07.01.2022 MARCH 20-23, 2020 YOGA RETREAT AT SHIZUKA RYOKAN Take this rare opportunity to experience a traditional ryokan outside of Japan. What is a ryokan? It is a traditional Japanese inn but also a unique Japanese experience. The guest rooms, and (sometimes) the entire building, are Japanese style. Your experience starts when you enter the Ryokan. After removing your shoes in the lobby, you will be served a cup of tea and a traditional sweet. Once shown to your room, you can bath...e in your private tub before you will change into the yukata (light robe) that the ryokan provides. After dinner, you can retire to your room where a futon will have been laid on the tatami mat floor. One room left to experience seasonal yoga, at a truly unique location. contact [email protected] OR go to my website https://www.suebroderickyoga.com.au/retreats-1 See more
07.01.2022 Casuals welcome.
05.01.2022 So enjoyed contributing to this podcast about yoga and gut health. I share some recent research and tips on how yoga practices can have a positive effect on gut and nervous system imbalances. https://www.fionatuck.com//episode-17-sue-broderick-the-he
05.01.2022 This is so true. Something to think about in our poses.
03.01.2022 Its taken a few days to fully reflect on the week at Santillan Yoga Retreat. So much learnt from the wonderful participants and my colleague @Caroline Kades. Acceptance, empathy, goal setting, helping people up literally and figuratively, the magic of silence-the magic of laughter, opening up to new experiences... To all the people that supported me in this endeavour, a big thank you. Grateful to all at Santillan Retreat who make these experiences available to people from all around the world.
01.01.2022 I am back and eager to warm up with some winter yoga. Join me tomorrow, 8am Avalon Yoga CoOp.I am back and eager to warm up with some winter yoga. Join me tomorrow, 8am Avalon Yoga CoOp.