Suicide Prevention Pathways | Non-profit organisation

Suicide Prevention Pathways

Phone: +61 1800 008 255

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• Non-profit organisation
• Charitable organisation
• Mental health service

25.01.2022 Did you know more than 690,000 Australians aged 18+ live with complex mental health issues? Our friends at @saneaustralia and @melbpsychtalks want to find out if and how these issues impact the way others treat you. You can find out more & complete the survey online www.ourturntospeak.com.au or call 1800 998 983 #OurTurntoSpeak #survey

25.01.2022 So, sometimes certain tasks may seem impossible or overwhelming because we feel we won't be able to 'do it right', it won't be 'good enough' or it might not turn out 'perfectly'. But are others putting that pressure on us or are we actually setting our own standards too high (& therefore always feel bad about ourselves?). Perhaps, even just for today, take a leaf out of this cat's book, and allow yourself to be ok with whatever you achieve, no matter how big or small - you are giving it a go and that's what matters!!! (Click on the pic).

24.01.2022 We are so unbelievably grateful for the ongoing support we receive from Mental Awareness Foundation that allows us to provide our ongoing care and support to those contemplating suicide and their support networks. MAF are so passionate in everything they do to raise awareness such as the #walkforawareness and we are truly blessed to be a part of their journey.

23.01.2022 A little tip for the last Friday in January....

22.01.2022 What will you do this Monday to spark your light?

21.01.2022 Such a fabulous and inspiring morning at our SPP Fundraising breakfast with guest speaker and legend, Kieren Perkins OAM. Sincere thanks to our sponsors and supporters in helping make it such a success! @MorgansAU @DonegalWealth @NAB KPMG @InsiteCommunications @VicParkBrisbane @yesentertainmentqld

20.01.2022 Take a minute to notice what is going on with you, your family, your friends and your colleagues. Take a minute to reach out and start a conversation if you notice something is different. Take a minute to find out what help is available for both you and others.

19.01.2022 As The Alliance for Suicide Prevention - Sunshine Coast members we wear their pin as a sign of recognition and support of the amazing work theyre doing in this space.

19.01.2022 Join us this Sunday 6th October @7am Captain Burke Park, under the story bridge. Walk 8 kms to save 8 people. Come and say hello.

19.01.2022 This event is booked out but we have seven spaces left at tomorrow's 5pm suicide-alertness training for #WorldSuicidePreventionDay. Join us in learning how to i...dentify if someone close to you is experiencing thoughts of suicide and connect them to help. The more people trained, the safer our community becomes. See more

18.01.2022 The most important thing you can do is mindful breathing. Research suggests this type of breathing is an effective way to deal with stress, anger and anxiety.. focus your attention on your breathing.

16.01.2022 Thanks so much for the 'Shout-Out' from 'Girls Night Out Events' - You gals are simply awesome!!!

16.01.2022 The team here at SPP is so very excited to let you all know that Girls Night Out Events will be supporting our charity in their upcoming February charity fundraising event! This event is all about raising awareness and funds for charities while women come together for a fun night out! And really, what more could ask for but to get out, have fun, and be involved in something positive and uplifting after that past year we've had! This event will be in a beautiful seaside... location at the amazing Watersedge Scarborough overlooking the marina. Ladies, grab your friends, book your spot, this is going to be a great night! We'll see you there!

15.01.2022 ....and if all you do is 'get through it', that is ok too. Just remember there are lots of people you can chat to if your struggles get too much.

15.01.2022 Man Up is a three-part documentary series and social awareness campaign funded by the Movember Foundation and hosted by Triple M radio personality Gus Worland. It aims to get to the bottom of the male suicide crisis, effect real social change and hopefully even save lives. Check it out! http://manup.org.au/

15.01.2022 Mental Health Expo 2019 #qldmentalhealthweek2019

14.01.2022 What a beautiful concept and a wonderful opportunity of 'connection' for the Sunshine Coast Community!!! https://www.abc.net.au//buderim-chat-seat-connect/12856842

14.01.2022 Were down at the Mental Awareness Foundation Walk For Awareness. Walking to raise money and awareness for wellbeing and suicide. Still time to donate, share or come down to walk with us.

14.01.2022 We acknowledge all the people who experience the challenges of suicidal ideation, and those who have lost loved ones through suicide.

14.01.2022 We are proud to now be Alliance members - Working collaboratively to help our local communities reduce the stigma around suicide and build supportive, responsive and safe communities to support those at risk. The Alliance for Suicide Prevention - Sunshine Coast

13.01.2022 September 10 is World Suicide Prevention Day. We along with a number of organisations will be in the Queen Street Mall speaking about the work we do in the prevention, intervention and postvention suicide space.

13.01.2022 REMINDER: Our Peachy locations are offering limited groups over the school holidays (so this week and next)... Both the Sunshine Parenting Program and our Peer... Support Groups will be available to Mummas with littlies aged 0-5 years, however all other activities will resume when school returns the week beginning Tues 8th October (Monday 7th is a Public Holiday) See more

13.01.2022 It can be this simple!!!

13.01.2022 BUILDING friendships and reducing social isolation is the aim of Redland Bay Men's Shed. FREE EVENT - LIVING WELL EXPO Enjoy a coffee and BBQ lunch for a gold coin donation - and lots of great demonstrations and displays to keep you entertained! TUESDAY 19th November from 8:30am

12.01.2022 Final Call For Event Volunteers This Sunday Amazing volunteers are still required for event day. Please visit the website if youre interesting in becoming a volunteer on Sunday, 6 October. https://www.emsaustralia.net.au/walk-for-awareness-volunte/

12.01.2022 The wonderful Wesley Mission QLD are offering another program to help those who are struggling, or would just like to find a better way to cope with difficult thoughts and feelings. Contact details are below!

11.01.2022 Fantastic day at the Mental Health expo in the city today! Reminding ourselves and others about the importance to take time to do things that we enjoy and that are important to us.

11.01.2022 Awesome campaign by Brisbane North PHN

11.01.2022 Well be at the Brisbane Mental Health Expo in the city on Friday, Come and say and learn more about how we support someone experiencing thoughts of suicide. The Expo intends to reduce the stigma experienced by people with a lived experience, and increase mental health literacy amongst the wider population. @qldmentalhealthweek

10.01.2022 Today is R U OK? Day, right on the heels of World Suicide Prevention Day yesterday. Both are a timely reminder to be mindful and aware of those around you - your family, friends, your work colleagues, your neighbours, people in your community, your "village"....You don't need to overcomplicate it - if you feel that something isnt right then have a conversation. Coming from a place of curiosity, care and compassion is really all that is required.... And most importantly, do it everyday. Ask people you come across "how's it going" - but be sure to listen to the answer with interest, awareness and authenticity. It takes a village to prevent suicide. x

10.01.2022 Join the walk on Sunday 8th September at 10am on the Raby Bay Foreshore, Cleveland. Walking together to reflect upon the impacts of suicide.

10.01.2022 Today is World Suicide Prevention Day. We are in the Queen Street Mall, Brisbane as part of the Roses in the Ocean Event, speaking about our service and how we support those at risk of suicide and their family and friends.

10.01.2022 It was fabulous having the SPP team together to celebrate making it through this challenging year!

08.01.2022 Working together to prevent suicide, raise awareness and encourage conversations is so important. Today marks R U OK DAY? And World Suicide Prevention Day to amazing initiatives working tirelessly for Suicide Prevention.

08.01.2022 Happy Fri-Yay everyone!!! Don't forget, we are all 'Perfectly Imperfect' - and that is absolutely OK!!!

07.01.2022 Help SPP Tackle the COVID Mental Health Crisis - https://mailchi.mp//spp-supporting-you-through-covid-47683

07.01.2022 If you are still unsure of how to 'grab hold' of the New Year, here is a fabulous post by Rebecca Sparrow as she reflects on 2020 in view of moving into 2021. After her reflections, she includes a plethora of tips, ideas and tools to help each of us navigate 2021 a bit easier. There's quite a bit of info, so maybe save this post and read at your leisure a little bit at a time. :-) Rebecca Sparrow 2 January at 18:05 I'm sitting here at my laptop on my veranda wondering...Continue reading

07.01.2022 4 days to go! Walk For Awareness is on this week! The 8km walk starts in Captain Burke Park, Kangaroo Point at 8am this Sunday, 6 October. Registrations are still open (closing 5pm, Saturday). On-the-day entries available at Captain Burke Park. At time of registration pick-up, you will receive an event shirt and bag to sport around town. Pets welcome!... Take time for mental health and join us this Sunday! https://walkforawareness.org.au/ The SPP team will be at the MAF walk this Sunday, 6th October. We will have our resources and staff available to meet and will also be participating in the walk. Please share this post or donate if you feel called. Many Thanks https://walkforawareness2019.everydayhero.com//SuicidePrev

07.01.2022 Save the date Sunshine Coast Community #sunshinecoastsuicidepreventionnetwork

07.01.2022 Join us for an 8 week series of Mindful Meditations for Mental Health on the beautiful Sunshine Coast! Get in quick and register now as there are only 10 spots available! https://www.eventbrite.com.au/e/mindful-meditations-for-men

06.01.2022 It's going to be a pretty hectic week ahead for most of us, so don't forget to pause and just be 'in the moment' a few times a day - it can be surprisingly nice!!!

06.01.2022 TERM 1, 2020 TIMETABLES Peach Tree House is a Parent Wellbeing Centre, where we run a large range of programs, groups and activities all aimed at promoting well...being and providing support for those who are parenting infants and young children (0 - 5years). Peach Tree House is a 'safe space', where we provide non-judgmental, person centred care for individuals who may be experiencing wellbeing challenges related to pregnancy, birth and early parenthood. What's different and unique about Peach Tree? All of our services are led by mothers who have first hand been through the difficult and rocky terrain of motherhood and mental illness - and have come through the other side. We are able to use our "Lived Experience" to provide compassionate understanding ...and most importantly, offer hope that better times will come! Peach Tree operates from three different locations across Brisbane, in Geebung, Morayfield and Springwood. We believe passionately about reducing barriers to support - and that EVERY parent who needs it, is entitled to have a Village of Support. Therefore, all of our services are FREE or as low cost as possible (usually a gold coin donation) and you do not need a referral or a mental health care plan to join in. In Term 1 2020, Peach Tree House will be offering: Peer Support Groups for mothers experiencing wellbeing challenges related to pregnancy, birth and early parenthood. The Sunshine Parenting Program - a six week program for mothers with a baby under 1 year of age, who are experiencing wellbeing challenges. Circle of Security Mother Groups Circle of Security Weekend Workshops Peachy Pips: Baby Song Time Peachy Pips: Playgroup PeerZone Working on Wellbeing Workshops Art, Craft and Music Social Groups Yoga and Mindfulness We proudly work collaboratively with other services to create strong pathways to support, so parents have access to multi-disciplinary care and support options. Also offered at Peach Tree House: Perinatal focused Psychology (Naomi Jama). For enquiries and bookings please contact Naomi Jama Psychology directly. Sing n Grow Musical Therapy Groups Birth Trauma Support Groups. For enquiries and bookings please contact Australasian Birth Trauma Association directly on [email protected]. Art Therapy. For enquiries and bookings please contact Kundalini Creative Arts + Therapy directly. Nutritional Therapy - For enquiries and bookings, please contact Motherhood, Mood and Food directly. Child Health Clinic & New Mums Groups - please telephone Child Health directly on 13HEATLH for bookings. Poppy North - Child Psychological Therapies. If you have any queries, please contact: Brisbane North (Geebung): [email protected] Brisbane South (Springwood): [email protected] Moreton Bay (Morayfield) [email protected]. Or please send an enquiry through our website at www.peachtree.org.au.

06.01.2022 SPP are here to support you. Be Safe and Be Kind https://mailchi.mp/323d/spp-supporting-you-through-covid-19

04.01.2022 Why is it that we tend to be hard on ourselves rather than kind when things go wrong? Would we speak to our best friend the way we tend to speak to ourselves? Most probably not! See if you can catch your thoughts next time you are being hard on yourself and apply this helpful tool to respond with kindness, because guess what?..... You are worth it!!!

04.01.2022 Happy Fri-Yay Everyone! Hugs to all!!!

04.01.2022 Australian men's health is in crisis. A huge barrier to help-seeking is the stigma attached to mental health, the fear of being judged or appearing vulnerable or week. However the opposite is true, Beyond Blue commissioned a study which found the stigma only applies to themselves and will often speak positively about friends who are dealing with depression or a depressive state of mind. "If you can say to somebody I'm not great right now, I need some support then that's mission accomplished" - Will - If you need to talk to someone- Mensline 1300 789 978, Free, 24/7

03.01.2022 A great resource for carers, families and friends

03.01.2022 Take time for yourself and Enjoy this meditation on Self compassion from our friends at Biyome

02.01.2022 1st of October ~ Brings in a new month. October is about mental health, awareness and engagement. Wed like to start this month off by bringing awareness to mental wellbeing. We as humans continually fluctuate on the spectrum of physical and emotional wellbeing, this is normal and even though some days it doesnt feel normal or ok, these days are the days we need to be extra mindful of our self talk, our thoughts and our behaviours. Be extra kind to yourself on these hard day...s. Speak and treat yourself how youd speak and treat the most loved and treasured person or animal in your world ~ with compassion. Engage in self care activities ~ what these are differ for all of us. Some of us like the gym, some yoga and meditation, some bushwalking, cycling, sitting at the beach, listening to our favourite bands or resting, pausing and just being present. So today and throughout this month dedicated to mental wellbeing ~ be mindful, be kind and compassionate to yourself and engage ~ engage in something that brings you joy, even if only for a moment. Moments can add up. See more