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19.01.2022 Day 4 of #alobodystrong is strong arms, so I went for an eight angle pose (astavakrasana) to really showcase my gross banged up knee apparently ~ This bad boy is seemingly also the perfect way to highlight the stark difference in tan level between my upper and lower body, buuut I have freshly washed hair for a surprising twist so who's really winning ~ I could never do this pose until I started to try to get into elephant trunk pose and was trying to use one foot to p...ush the other foot up and get some lift - accidentally wound up in eight angle and found my new way to enter it all about hooking that foot and letting gravity do the rest ~ Hosts @taylor_munholland @yogi_shazzbam @geeoice_yoga @insta_yogini @marthy.fit @daf_hne ~ Sponsors @alomoves @aloyoga ~ ~ ~ ~ ~ ~ ~ #yogachallenge #balancingposture #balancingpose #balancingposes #balancingpostures #findyourbalance #yogaeverydamnday #yogainspiration #yogainspiredfitness #yogadrills #strengthconditioning #flexibilitytraining #practiceyoga #practiceyogachangeyourworld #yogagirl #yogaphotography #yogaeverydamnday #yogaprogress #yogainspo #armbalance #astavakrasanapose #eightangleposevariation #armbalanceaddict #armbalancepose #armbalanceposture #armbalancing #armbalancejunkie #armbalancelover #eightangledpose See more

17.01.2022 Day 3 of #alobodystrong is strong glutes ~ I feel like this one could qualify for a few different strong ____s because it was a whole body effort but nothing was squeezing harder than Timon & Pumba (right & left, respectively) so I'm clocking it as an ass-ana! ~ I feel like this looks like I'm getting beamed up by aliens and I'm here for it otherwise it's maybe a floating hands-free camel pose? I'm open to suggestion ... ~ Hosts @taylor_munholland @yogi_shazzbam @geeoice_yoga @insta_yogini @marthy.fit @daf_hne ~ Sponsors @alomoves @aloyoga ~ ~ ~ ~ ~ ~ ~ #yogachallenge #balancingposture #balancingpose #balancingposes #balancingpostures #findyourbalance #yogaeverydamnday #yogainspiration #yogainspiredfitness #yogadrills #strengthconditioning #flexibilitytraining #practiceyoga #practiceyogachangeyourworld #yogagirl #yogaphotography #yogaeverydamnday #yogaprogress #yogainspo #camelpose #camelposevariation #floatingcamel #floatingcamelpose #ustrasana #toestand #toebalance #toestandtuesday #camelvariation #standingbackbend See more

17.01.2022 Day 5 of #alobodystrong is strong hands, and this tippy-fingered bhujapidasana (shoulder pressing pose) turned out a lot more funny and awkward than I was expecting it to be ~ In my mind, taking it from this angle would showcase the altered hand placement and highlight the strong hands aspect (although a 'normal' version of this arm balance still requires a good amount of hand/wrist strength) ~ In reality, I look like some sort of chicken-legged toad hybrid I don't ha...te it ~ Hosts @taylor_munholland @yogi_shazzbam @geeoice_yoga @insta_yogini @marthy.fit @daf_hne ~ Sponsors @alomoves @aloyoga ~ ~ ~ ~ ~ ~ ~ #yogachallenge #balancingposture #balancingpose #balancingposes #balancingpostures #findyourbalance #yogaeverydamnday #yogainspiration #yogainspiredfitness #yogadrills #strengthconditioning #flexibilitytraining #practiceyoga #practiceyogachangeyourworld #yogagirl #yogaphotography #yogaeverydamnday #yogaprogress #yogainspo #shoulderpressingpose #shoulderpresspose #bhujapidasana #armbalanceaddict #armbalancepose #armbalanceposture #armbalancing #armbalancejunkie See more

05.01.2022 Day 6 of #alobodystrong is strong neck - I feel like this one is pretty self-explanatory ~ Headstands take me back to being a kid and being very proud of the fact that I could do a headstand.. except I could only do it on grass, because I would dig my fingers in and grab a fistful of grass in each hand and use that to balance for a very wobbly couple of seconds ~ Safe to say I'm a lot more stable in them these days, but there's a reason you can't see my face ... ~ Hosts @taylor_munholland @yogi_shazzbam @geeoice_yoga @insta_yogini @marthy.fit @daf_hne ~ Sponsors @alomoves @aloyoga ~ ~ ~ ~ ~ ~ ~ #yogachallenge #balancingposture #balancingpose #balancingposes #balancingpostures #findyourbalance #yogaeverydamnday #yogainspiration #yogainspiredfitness #yogadrills #strengthconditioning #flexibilitytraining #practiceyoga #practiceyogachangeyourworld #inversionjunkie #yogaphotography #yogaeverydamnday #yogaprogress #headstandeaglelegs #eaglelegsheadstand #sirsasana #headstandnohands #nohandsheadstand #handsfreeheadstand #handlessheadstand #niralambasirsasana #salambasirsasana #sirsasanapose #inversionaddict See more

03.01.2022 Day 2 of #alobodystrong is strong feet ~ I decided to take this one literally - you need strong feet to be able to smush them underneath each other amirite ~ I've been trying to strengthen the tops of my feet lately - a body part I never thought I'd be actively working on ... ~ There are heaps of traditional yoga poses you can switch up by standing on the tops of your feet rather than the bottom - it completely changes the stretch and your alignment and opens up so many possibilities! ~ Hosts @taylor_munholland @yogi_shazzbam @geeoice_yoga @insta_yogini @marthy.fit @daf_hne ~ Sponsors @alomoves @aloyoga ~ ~ ~ ~ ~ ~ ~ #yogachallenge #balancingposture #balancingpose #balancingposes #balancingpostures #findyourbalance #yogaeverydamnday #yogainspiration #yogainspiredfitness #yogadrills #strengthconditioning #flexibilitytraining #practiceyoga #practiceyogachangeyourworld #yogagirl #yogaphotography #yogaeverydamnday #yogaprogress #yogainspo #toebalance #toebalances #toebalancepose #toestand #toestands #toestandpose #toestandvariation #toebalancevariation #toestandyogis #toestandtuesday See more