Summerglen Counselling & Hypnotherapy in Kingston, Tasmania, Australia | Mental health service

Summerglen Counselling & Hypnotherapy

Locality: Kingston, Tasmania, Australia

Phone: +61 416 036 846

Address: Suite 4, Palfreyman Arcade, 340 Elizabeth St, North Hobart. Kingston, TAS, Australia

Website: http://www.summerglen.com.au

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• Medical and health
• Mental health service

25.01.2022 This article supports the practice of meditation and its long term benefits.

24.01.2022 Ive been listening to Joe Dispenza recently who suggests we change the status quo. Alter out routines and seek out new experiences, so we dont get bogged down in the familiar. This, he states will help our neural plasticity

23.01.2022 This article supports the practice of meditation and it's long term benefits.

23.01.2022 Take a moment to explore how you react when you are in the company of: Positive people - happy, optimistic Negative people - sad, cynical

23.01.2022 This is something to try.

20.01.2022 "I would maintain that thanks are the highest form of thought, and that gratitude is happiness doubled by wonder". G.K Chesterton 1874-1936, English writer

18.01.2022 We all need family and friends, but when it comes to dealing with difficult problems, it's best to make an appointment with a professional counsellor who will listen to you with understanding and respect. Your confidentiality and privatcy is assured and you will be able to discover your resources and explore solutions that feel right for you.

16.01.2022 This picture says it all

16.01.2022 I've been listening to Joe Dispenza recently who suggests we change the status quo. Alter out routines and seek out new experiences, so we don't get bogged down in the familiar. This, he states will help our neural plasticity

12.01.2022 We are now proudly offering seniors card discounts to our clients

09.01.2022 Self esteem is a feeling of competence to function successfully in life. Hold oneself in high regard, have the courage to be yourself - to be authentic and genuine and to accept responsibility for your life.

08.01.2022 Dr Timothy Sharp in his book, 100 WAYS TO HAPPINESS suggests activities such as: Making a list of things to be grateful for Practising a random act of kindness... Challenging negative thoughts whenever they arise Warding off stress (the enemy of happiness) with some relaxation breathing Spend more time with a person in your life who you regard as being positive. See more of Tim Sharps resources https://www.drhappy.com.au/resources/

05.01.2022 Happiness is a state we all aim for but, not always sure how to get it. However, according to Ghandi, "Happiness is when what you think, what you say and what you do are in harmony."

03.01.2022 Phone number now 0416036846

02.01.2022 We all need family and friends, but when it comes to dealing with difficult problems, its best to make an appointment with a professional counsellor who will listen to you with understanding and respect. Your confidentiality and privatcy is assured and you will be able to discover your resources and explore solutions that feel right for you.

02.01.2022 Practising gratitude is something we should all do. By acknowledging our good fortune we become aware of how many good things are in our life. Try this exercise to help you on you get focused. Think of the most important people in your life and send them a blessing of gratitude. Think of all the things in your life that give you pleasure and support. For example, your car, garden, enjoyable food, great books you love reading, your healthy body that responds to all that is required of it. You will be surprised at your good fortune.