Summer SJ Ng in Sydney, Australia | Author

Summer SJ Ng

Locality: Sydney, Australia

Phone: +61 450 258 021

Address: Sydney 2000 Sydney, NSW, Australia

Website: http://www.summerng.com

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• Business service
• Personal coach
• Author
• Motivational speaker

23.01.2022 Sunday Note As the temperature starts to drop, I'm so glad to take the opportunity to head out for a walk in the sun with my Love today. Instead of our usual walk around the neighbourhood we took a different route. This time to check out the Barangaroo Reserve. My 1st time! ... All walks (of ours) seem to lead to Bourke Street Bakery. Lol. On our usual walk, that's often where we end up. Today... we made a pit stop at the branch at Barangaroo I loved reminiscing about the first time we went to the Argyle together in his car.. that was the first proper conversation we had and it had left a deep impression on me.. What a gorgeous day out and about in the sun, seeing other families and couples walking, cycling, and lots of people walking their dogs too. Although most shops and retaurants are still closed, we managed to get an irish coffee and an affogato from the European-feel Argyle Bar before picking up some fresh salmon on our way home. Little things can make a big difference. What little thing can you choose to appreciate today, to amplify its positive impact on your day? #sundayfunday #youmatter #funinthesun #beautifullife #walkinthesun #barangarooreserve #lifeiswonderful #lifecoachsyd #resultscoachsummerng #summerngcoaching #jtajourney

23.01.2022 Sunday Note I wish you gentle kisses as you stir in the morning. I wish you a warm toasted chocolate croissant served with a cinnamon sprinkled cappuccino in the morning. ... I wish you a bunch of your favourite flowers during the day. I wish you a new monitor and work desk to streamline your workspace. I wish you a nice glass of red wine as you unwind from your day. I wish you a hot home-cooked delicious lamb roast with potato halves cooked in duck fat at dinner. I wish you a satisfying bowl of cookies and cream ice-cream to complete your meal. I wish you a beautiful night enjoying a movie in the arms of your lover. I wish you a deep night's rest as you drift off to sleep curled up next to your love. Most of all.... I wish you LOVE. #sundaylovenote #iwishyoulove #loveandchocolatecroissant #loveandbeloved #iloveyou #love #lifeoflove #loveoflife

22.01.2022 Happy Friday! :) Regardless what is going on in your life, Whether you're still working from home or are back at the office, ... Whether you're by yourself or share your space with someone else, Whether the sun is shining or it's pouring cats and dogs, Whether it's a tense moment with someone or a tender moment with someone.... You decide who you are, you choose who you want to be in each moment.

22.01.2022 What's something that you really want to do but aren't allowing yourself to? Is it putting yourself first? Is it taking care of your own health - mentally, emotionally, physically? ... Is it speaking your truth? Is it letting go of someone or something that simply isn't right for you? Is it dreaming of having your own business? Is it writing your book, sharing your stories? The "How" can be figured out. There's always more to learn. You just need to be clear on your WHY and the What. Whatever it may be, I'm just here to remind you tonight... Be kind to you. Be gentle on yourself. Begin, where you are. You can do it! I believe in you. #ibelieveinyou #beginwhereyouare #bekindtoyou #begentleonyourself #youmatter #dreamanddo #herewithyou

21.01.2022 Happy Father's Day Dad!!! : ! Also a Happy Father's Day to my brother, and family and friends who are also fathers. ... You play such an important role. Thank you for doing your best for your families, for loving, supporting, teaching and simply, being present. I am indeed so very blessed to have such an amazing dad my whole life! You're the first man I've ever loved and always will be. You've taught me so much by being my role model. You've showered me and the rest of our family with you unconditional love. You show me what it means to truly be generous. You lead by example and show me how to have an open mind, open heart and open hands. You've brought out the best me in and showed me time and again, that I am capable and competent. Even more than that, you've instilled in me a fervent pursuit of excellence. Growing up, you helped me realise that I can be the top student and continue to learn. From watching you care for your patients, I've developed an understanding of true human needs. You've always been there for me, cool, calm and collected, solution-oriented and always with the best intentions. I've seen you challenge and give heartfelt advice to others because you care deeply for their growth, because you know that they can do so much more. You've been the wind underneath my wings. You taught me that I can fly as high as I set my heart to. You showed me that the world is bigger than what I see around me, and there's always more to explore. I love hanging out with you, whether it's a family trip somewhere or running errands together. I treasure the breakfasts, lunches and afternoon teas and late night ice-cream together, just the two of us. Words alone are not enough to express my gratitude and appreciation in having you as my father. Happy Father's Day, Dad. I love you. #happyfathersday #myfirstlove #rolemodel #youraisemeup #youshowedmetheworld #wingunderneathmywings

21.01.2022 Hungry? It's been quite some time since I made a slow roast citrus duck. Today I decided to also try a new recipe with it - keto cauliflower bake. ... As usual, both dishes were made with adjustments to their original recipes. I'd cut down the roasting time for the duck by 1.5h and blasted it at high heat to achieve the crispy skin quicker. Also added broccoli to the cauliflower bake and used parmesan instead of cheddar, added homemade super spicy salami instead of bacon. Are you hungry yet? How do you know you're hungry? Is it the feeling of an empty stomach? Is it the growling from your stomach? Is it salivating over the idea of food? If you dive deeper than physical hunger.. What are you truly hungry for? What do you crave at a deeper level of your being? How do you know what it is? For me, I always love cuddles and kisses. Hugs and laughs. I'm so appreciative I get them from my partner, from intelligent humour and funny videos. I also deeply appreciate time alone to contemplate, to journal, to do inner work. I'm so glad to have fed myself well today. What about you? What are you truly hungry for? What are you feeding yourself? #slowroastcitrusduck #ketocauliflowerbake #cuddlesandkisses #hugsandlaughs #whatareyouhungryfor #whatareyoufeedingyourself

20.01.2022 Why do you sometimes feel dissatisfied with your life? Do you have a crystal clear vision of your ideal future? Can you hear what your heart is whispering to you? ... Do you feel like there must be way more to life than where you're at or what you have? Are you wondering how on earth you will find the man of your dreams? When you contemplate your future, what comes up for you? How do you get from here to there? Is there a secret sauce to success that others know and you don't? Darling, you hold all the cards. You have all the answers. You are such a powerful Creator. Pay attention to how you feel because that's the key to everything you want. Awareness is step one. Thinking of you..... Sending much #youmatter #gameoflife #howyoufeeliskey #powerfulcreator #youholdallthecards #youhavealltheanswers #secretsaucetosuccess

19.01.2022 I love helping people to go from: chaos and confusion to calm and clarity, overwhelm to confident, inertia to action-taking, frustrating miscommunications in their relationships to establishing clear and open communications exchanges. Change and personal growth is a process. Sometimes it happens in an instance and other times it takes place over a few days, weeks, months or even years. Like layers of an onion, we continue to shed and peel away what is untrue of us, to ...reveal the core of who we are. Often there are tears involved when it comes to cutting onions. Just like with our growth and transformation, we can experience growing pains. And that's perfectly ok. Remember though that onions are sweet. When onions are placed over heat , the raw, pungent onions turn into a richly sweet, golden brown deliciousness through an irreversible chemical process called pyrolysis. Similarly, in life, we also go through changes that are irreversible. That's called transformation. I like to think of coaching then, as that frying pan that holds the onion in a safe container, protecting it from complete exposure to the raw flames. So through coaching, the onions get to gently caramelise, transforming their larger sugar molecules into smaller, sweeter versions of themselves. Rather than being consumed by the fire and becoming bitter because they're burnt. This is the magic of coaching #summerngcoaching #magicofcoaching #magicofonions #weareonions #peelawaythelayers #sweetinside #frypanlife #youmatter #lifecoachsyd #resultscoachsummerng #7stepfreedomsystem #jtajourney #transformationforlife

19.01.2022 As promised. View of sunset from our front balcony. It makes me smile and feel Appreciation everytime. ... Enjoy. #jtajourney #sunset #wherethemagichappens #lifeisgood #coaching #beautiful

19.01.2022 I love helping people to go from: chaos and confusion to calm and clarity, overwhelm to confident,... inertia to action-taking, frustrating miscommunications in their relationships to establishing clear and open communications exchanges. Change and personal growth is a process. Sometimes it happens in an instance and other times it takes place over a few days, weeks, months or even years. Like layers of an onion, we continue to shed and peel away what is untrue of us, to reveal the core of who we are. Often there are tears involved when it comes to cutting onions. Just like with our growth and transformation, we can experience growing pains. And that's perfectly ok. Remember though that onions are sweet. When onions are placed over heat , the raw, pungent onions turn into a richly sweet, golden brown deliciousness through an irreversible chemical process called pyrolysis. Similarly, in life, we also go through changes that are irreversible. That's called transformation. I like to think of coaching then, as that frying pan that holds the onion in a safe container, protecting it from complete exposure to the raw flames. So through coaching, the onions get to gently caramelise, transforming their larger sugar molecules into smaller, sweeter versions of themselves. Rather than being consumed by the fire and becoming bitter because they're burnt. This is the magic of coaching #summerngcoaching #magicofcoaching #magicofonions #weareonions #peelawaythelayers #sweetinside #frypanlife #youmatter #lifecoachsyd #resultscoachsummerng #7stepfreedomsystem #jtajourney #transformationforlife

18.01.2022 Sunday Note Happy Mothers' Day to my mother, all my friends and family who are mothers and mothers-to-be, and all the mothers in the world! Today we mark this special day to celebrate YOU and MOTHERHOOD. ... And we do this on every day that we think about you and are grateful for you. For so many of us, You are our very first experience of Unconditional Love. You've taught us by your example, how to be thoughtful, kind and loving towards another creature, big or small. You've shown us how Strong and Powerful your love is. That it can drive you to overcome whatever obstacles may be in the way and do incredible things. You've stepped outside of your comfort zone so many times, overcome so many obstacles, since deciding to be a Mother. From conception, carrying us for months inside you, to giving birth, teaching us to walk, talk, eat by ourselves, then to deal with our tantrums and mischief as we get older, and to let us leave the nest when we're independent, yet still be there whenever we come home and are in need of support, a kind word or simply your homecooking.. plus all of life's roller coaster rides in between. You have given us so much, much more than we often realise. I want to thank you, Mum. From the bottom of my heart. No amount of words are enough. I am here today because of you. Thank you for loving me. I LOVE YOU. #happymothersday #mumsthebest #amotherslove #iloveyoumum #thankyoumum #youmatter #gratitude #celebrateyourmum #motherhood # # #

18.01.2022 Plenty of literature and reporting on organisational coaching focus on the positive outcome it has on organisations. At the same time, we also understand that coaching itself, has a deep and profound impact on every participant who receives coaching. According to data collected from the International Coaching Federation (ICF) Foundation, Ignite Initiative, 89% of participants reported coaching contributing to their own success. ... How would your investment in coaching positively impact your life, relationships, career/business and health? #youmatter #lifecoachsyd #coachingsuccess #summerngcoaching #deepimpact #impactfullife #successinlife #relationshipcoaching #lifecoaching #jtajourney #7stepfreedomsystem #resultscoachsummerng #getresults

17.01.2022 Sunday Note You know how a certain smell, food or song can transport you back to a specific time or memory in an instant? If you were with me this afternoon, you would be sitting with me at my desk, a coffee in hand, ponytail up, organising my CDs from as far back as almost 20 years ago. ... Many of these CDs haven't been taken out of their cases for years... My face lights up as the music starts to play. Heart racing, goosebumps all over... The songs move me once again. To the point of singing along, with a smile on my face, sometimes some tears in my eyes. What a journey it has been, since making the decision to study overseas alone and taking action to pack my bags and move here. I look at my life today and am filled with soooooooooooooooo much and appreciation for the people in my life and the experiences I've had. And that includes YOU. These experiences have brought me so much joy, heartaches and learnings. Which translate into wisdom. They allow me to bring compassion into our conversations. Understanding and kindness, along with challenging and cheerleading you. Ability to see beyond the superficial and dig deep, to get to your heart. How do you see your past experiences? Do you beat yourself up repeatedly over your mistakes? What emotions surface when you consider your experiences? Let's use those setbacks to set up for your success! With , Summer #setupforsuccess #fromsetbacktosuccess #youmatter #transportedaway #transportedtotransformed

16.01.2022 Sunday Note What a weekend it's been! From making the decison on Monday morning to a full weekend of moving in and making this even more of our shared space...... My heart fills to the brim and overflows with such , Joy and Appreciation as I reflect on this commitment to US. Together. *bliss*

16.01.2022 "Tell me something, girl.... Are you happy in this modern world? Or do you need more? ... Is there somethin' else you're searchin'for?......" Jackson coos out to Ally, strumming his guitar on stage. I'm sitting on my black leather couch in my navy blue PJ's, with my love asleep next to me, watching "A Star is Born". Tears roll down my cheeks as I listen to that beautiful song in the movie. I turn to look outside our window.. And I see Central station with its orange hue covered in a rainy, misty haze. Love fills my heart. Love for my Love, sleeping next to me. Love for those of us searching for Love in this world. Love for those who have been hurt and are hurting. Love for music that touches our souls. Love for the people who share in this lifetime with me. Love for the life that I've lived so far. Love for this life that I'm creating. Love for the burning message in my heart. Love for the people I'm here to serve. Thank you for sharing in this moment of Love with me. Let us remember to tap into the Love we have inside and always have Courage to choose . Because we always have a choice. Drop a below if this resonates with you.

16.01.2022 Just a gentle reminder that you're: Awesome! Beautiful! Creative! . .... . Play the game with me! Keep going with a word starting with the next letter, that is something you appreciate about yourself! Let's have some FUN! Feel free to tag someone else to join in #allaboutselflove #rememberyoumatter #appreciatingyou #letshavesomefun #lifeiswonderful #letsplay #lifecoachsyd #lifecoaching #summerngcoaching #iappreciateyou #iseeyou #mirrormirroronthewall

15.01.2022 Would you like to be seen, heard and valued for who you are? Do you want to feel totally comfortable in your own skin? Can you imagine being the captain of your own ship? ... "The most common way people give up their power is by thinking they don't have any." - Alice Walker This is something I come to, every so often. It's that same onion I peel, just a deeper layer each time. It is this pretense, that I don't have any power, that has kept me hiding. Kept me playing small. Kept me from speaking up. Kept me from standing out. And everytime I become aware of it, I take a deep breath and come home to my Inner Wisdom, my Inner Being, my Inner Truth. From here, I choose to KNOW that I am powerful because I choose to acknowledge myself and stand in my Truth. Dear friend, You ARE Powerful. Let this be your reminder. You ARE Powerful. You are so so so powerful. Where in your life can you claim your power and live more true to your desires? What empowering wisdom does peeling away this layer lead to? How can you use your power with more intention? You hold all the answers. You hold all the cards. If you'd like a bit of help to join the dots, feel free to send me a DM. I'd love to have a chat. #youarepowerful #youholdallthecards #youmatter #youholdtheanswers #peelingawaythelayers #jointhedots #summerngcoaching

15.01.2022 Sunday Note Make today ridiculously amazing!

14.01.2022 What's your definition of Leadership? Harvard Business School defines it this way: "Leadership is about making others better as a result of your presence and making sure that impact lasts in your absence."... This also defines my role and describes what I do for you. I'm here to hold space for you. I'm here to be present to you. I'm here to help you step into your authentic self and continue to be her without me. Sending you so much

14.01.2022 I just completed a public speaking course today. So here I am, sitting on my couch, unwinding from my day with a glass of prosecco in my hand. I start to read through each scorecard I'd received for my 30-min presentation, and am bowled over by the lovely comments I read. ... Then... I come to the last scorecard. It is one that scores lowest.. I'm surprised and wondered who it might have been from... Until I recognised my own comments. Wow. (Cue penny drop.) I have been my own harshest critic. Can you relate? So....... You always have a choice. Are you choosing to fight for your limitations? Are you giving all the reasons why you can't have what you want? Are you justifying why you're not the version of yourself that you dream of being? Or..... Are you going to fight for your dreams? Are you giving all the reasons why you CAN have what you want? Are you cheerleading yourself to become who you want to be? You have a choice. What do you choose? #beyourcheerleader #cheeryourselfon #rememberyoumatter #youcanhavewhatyouwant #believeinyourself #backyourself #choosewisely #chooseyou

13.01.2022 Sunday Note Take a moment to BE. Take a moment to BREATHE. ... Take a moment to LISTEN. Take a moment to SEE. Take a moment to EMBRACE. Take a moment to APPRECIATE. Take a moment to SHARE. Take a moment to LOVE. Thank you for tuning in, for being here. Sending you so much

13.01.2022 Sunday Note What a week it's been! Moving, removing...... Packing, unpacking... Buying, selling... Releasing, welcoming... Separating, combining... Strong and independent individually, now even stronger and freer together. Thank you, my Love, for being here every step of the way. For your muscles and your mindfulness . For your gentle guidance and firm instruction. For your affectionate reassurances and creative solutions. For making any issue we encounter so small, and making each accomplishment we achieve so big. I'm so blessed to be with you and to co-create our future together. My heart overflows with Love, Joy and Appreciation at how I am seen, heard, understood, valued and cherished by you. I can't help but from the inside out when I look at you and what we share. And tears of such overflow. Grazie mille amore mio.

12.01.2022 What's on your mind What have you been asking yourself lately? Is there anything I can help you with? ... How can we have some fun with this? Q+! You bring your Q, I'll bring my ! #jtajourney #qanda #curious #whatsonyourmind #summerngcoaching #askaway #questions #answers #curiouslife #letshavefun #funandgames

11.01.2022 Hello! I'm curious - what's the reason you do what you do? What made you decide to create your own successful business? Or climb the corporate ladder? Something you may not know about me - I'm the oldest of 4 children, and my parents run their own business. So I was brought up to be fairly independent. And at the same time, to always look after the people around me. My father's a Traditional Chinese Medicine (TCM) physician, and as a child I used to hang around his clinic ...all the time. I liked listening to how he talked to his patients. Looking back, I realise how often he would talk to them about the things that were actually bothering them - family dynamics, relationships, career, communication issues, having a different perspective/mindset... It wasn't just about the symptoms and sickness they were experiencing. I love helping people and seeing them succeed in all areas of life. Like my father choosing the TCM path, being a coach is my way of helping people be well and live well. We all go through life and get bruised, get angry, feel hurt, etc. We all have our "baggage" and "scars". That doesn't mean we have to carry that with us for the rest of our lives. The physical injuries heal, and sometimes we just need a little help to heal the internal wounds. We can totally live a life of Freedom and Joy. The choice is up to us. There's always help at hand. We're here to help one another and have fun in this life. So choose wisely. Choose . #lifecoaching #healing #love #lifeofadventure #youmatter #jtajourney

09.01.2022 Love every moment in your life. Whatever it is you may be feeling. Because you're ALIVE.

09.01.2022 Would you like a coaching session this week? Say "Yes" to You. Send me a private message to book your spot. ;)... Speak soon! Love, Summer xoxo #sayyestoyou #rememberyoumatter #allaboutselflove #createresultsyoulove #letstalkaboutyou #letshavefun

09.01.2022 Looking back at the first time I attended "Accelerated Coaching and Leadership" at the Castlereagh Boutique Hotel, an internationally accredited coaching course run by Authentic Education here in Sydney, Australia, in 2015. I was nervous. I didn't know what to expect. I had no idea who I would meet. But I knew why I had enrolled in the course. ... I was looking to find a way to stop repeating my old patterns that hadn't served me. I wanted to break free from feeling like there's something wrong with me. I could sense there's a deep calm inside me, a deep well of being.. and I was looking to connect to that. I wanted to live a more fulfilling life. Make better decisions for myself. Take the actions that will serve me well. At the course, I learnt to coach myself and others, to explore and deep-dive to get to my own Inner Wisdom and to help someone else do the same. The F R E E D O M! The Freedom I felt and the relief I experienced - they were incredible! I felt what it's like to be held in a safe space and to be seen, heard and understood without any shame, fear, guilt or judgment. I gave myself permission to heal those internal wounds, to let go of my past so I could move forward with ease and grace. I came to APPRECIATE the events in my life like never before. I accepted the gifts that were hidden underneath all that guilt and shame. And made new decisions to use the wisdom and gifts I'd uncovered. I also helped many others to do the same during the course. I realised we're all wanting to feel that we matter. We want to be in control of our own lives. We want to be seen and heard. Be understood. To love and be loved. To grow and become even better versions of ourselves. I light right up, like lights on a Christmas tree , when I see the transformation that occurs for someone. Coaching lets me connect with people so deeply and intimately. Helping someone connect to their Inner Wisdom so they are empowered to Realise their Potential and create a life they love and live a life of LOVE and FREEDOM. This is meaningful to me. It's why I do what I do. #jtajourne #summerngcoaching #youmatter #meaningfullife #loveandfreedom

09.01.2022 Here's how I helped Robin see his blindspots, blocks and opportunities to take action and get even more results in his career, business and personal life. #summerngcoaching #lifecoaching #lifecoachsyd #resultscoachsummerng #toyoursuccess #createresultsyoulove #jtajourney #7stepfreedomsystem #celebrateyourresults #playabiggergameinlife

08.01.2022 How do you get to where you want to be in life? To having that loving and fulfilling relationship? To living a life you love? ... Instead of spinning your wheels or putting your nose to the grind, do you wonder if there's an easier way? Yes there is! We want what we want because of how we think we will feel when we have it. The easy way to turn your dreams and desires into physical reality, is to tap into what it's like to already have it. It doesn't mean no action. The effort is in practising your Alignment. Then you show up differently. When the Universe gets a clear and steady signal from you, it then brings you what you're wanting so much quicker. Want some help to join the dots? Send me a DM. Let's chat #followyourbliss #alignment #summerngcoaching #youmatter #youcanhavewhatyouwant #clearandsteadysignal #jointhedots

08.01.2022 Note of Appreciation! #attitudeofgratitude I love looking over my photos. Came across this one. I was enjoying a cold Aperol Spritz at Sydney International Airport back in January, on my way home to Singapore to see my family for Chinese New Year. ... My heart fills with Love and Appreciation, looking at this photo, going back to that moment in time. I'm so appreciative of my family, who's always there for me. It doesn't matter that we're separated by oceans and in different time zones. We may not speak to one another very often either. Or see one another very often. I feel the love each time I go home. Mum's cooking. Dad taking me out. Hanging at home with my sisters. Or going to yoga classes together. Having a drink. Sharing a meal (that's a big one in my family and I'm so grateful and glad my dad's instilled this in us since we were kids). Staying in touch with extended family from across the globe too. Definitely my gorgeous boyfriend. I'm so appreciative of your support, I love our travels, I love your cooking, I'm so appreciative that you get me, that you're so in tune and perceptive, that you make me laugh and are so affectionate! And my friends. My Inner Circle and all my circles of friends. I love how we can have deep and meaningful conversation, and also laugh at the silly things that happen in our lives. The unwavering support and encouragement, speaking of truth in gentleness. Fierce love and belief. Again, distance only makes our connections stronger. I'm also deeply appreciative for my mentors, coaches, teachers and clients. You continue to teach me so much. You keep me inspired and taking action. You help me play a bigger game in life. You have a big role in me becoming more of who I am. To my mentors and teachers, thank you for letting me stand on your shoulders - the shoulders of giants. To my coaches, thank you for helping me see my blind spots and achieve accelerated growth. To my clients, thank you for the opportunity to serve you and do transformational work. For letting me be part of your journey in Love. To you, thank you for reading. Who are you appreciating right now? #jtajourney#grateful

05.01.2022 Here's one of the best and most moving testimonials I have ever received so far. And this is why it's so important to me. Life is NOW. Not in the past. Not in the future. ... Perhaps you can relate, or know someone like this.. The current chaotic situation we're in may have heightened your feelings of stress and anxiety. Maybe it's brought you back to all those things that you want to do but have been putting off, and you're asking yourself if you'll ever get to achieve those dreams. Maybe you're crystal clear that you really want: ~ that beautiful ideal partner in your life, ~ that successful lifestyle business which lights you up, and/or ~ that healthy, fit and toned, sexy body when you look in your mirror. But you're confused as to why it is that you're spinning your wheels and going in circles, instead of moving forward to your heart's desires and goals. Maybe you're asking, "Why is it so hard? Does it really have to be like this? Surely there's got to be an easier way?" Maybe you're feeling stuck, aware that there's an unresolved emotion/feeling in the way of your progress. Maybe something happened in your life and you're finding it difficult to get past it and move on. I've been there myself, and it sucks to be in stuck in that place. The good news is, it doesn't have to stay that way. That's exactly why I've created my signature 7-step FREEDOM system (which I share with you on page 84 of my international best-selling book, Elevate Your Life). I know that if you're willing to invest in yourself, then you can pick up the tools to: ~ gain clarity instead of more confusion, ~ dissolve any resistance and have endless energy so you can easily propel yourself forward, and ~ heal any old wounds and stop self-sabotage. I've used the same tools in my own life and those of my clients, to transform the past so it stops haunting us and starts helping us. And the results speak for themselves. Seeing the lives of my clients transform, gives me the greatest satisfaction. I'm ready to bring my A-Game to serve you. Are you ready for you? Send me a DM to see how I can help you move forward. S #youmatter #life #coaching #results

04.01.2022 You are Enough. You are Beautiful. You are Valuable. ... You are Important. You are Loved.

04.01.2022 Here's where the magic happens. This is where I write, create, coach. My gorgeous man set up this space for me so we can be close to each other while we show up for others. ... I wish you could see the view from here, especially at the magical hour of dawn when the sun slowly starts to rise, gently waking the rest of the city. I love surrounding myself with inspirational quotes. They remind me that I have the power to achieve anything. YOU have the power to achieve anything! #jtajourney #dreamspace #wherethemagichappens #beautiful #powertoachieve

03.01.2022 Sharing this beautiful poem with you. Enjoy. Author unknown. As I began to love myself I found that anguish and emotional suffering... are only warning signs that I was living against my own truth. Today, I know, this is Authenticity. As I began to love myself I understood how much it can offend somebody if I try to force my desires on this person, even though I knew the time was not right and the person was not ready for it, and even though this person was me. Today I call this Respect. As I began to love myself I stopped craving for a different life, and I could see that everything that surrounded me was inviting me to grow. Today I call this Maturity. As I began to love myself I understood that at any circumstance, I am in the right place at the right time, and everything happens at the exactly right moment. So I could be calm. Today I call this Self-Confidence. As I began to love myself I quit stealing my own time, and I stopped designing huge projects for the future. Today, I only do what brings me joy and happiness, things I love to do and that make my heart cheer, and I do them in my own way and in my own rhythm. Today I call this Simplicity. As I began to love myself I freed myself of anything that is no good for my health food, people, things, situations, and everything that drew me down and away from myself. At first I called this attitude a healthy egoism. Today I know it is Love of Oneself. As I began to love myself I quit trying to always be right, and ever since I was wrong less of the time. Today I discovered that is Modesty. As I began to love myself I refused to go on living in the past and worrying about the future. Now, I only live for the moment, where everything is happening. Today I live each day, day by day, and I call it Fulfillment. As I began to love myself I recognized that my mind can disturb me and it can make me sick. But as I connected it to my heart, my mind became a valuable ally. Today I call this connection Wisdom of the Heart. We no longer need to fear arguments, confrontations or any kind of problems with ourselves or others. Even stars collide, and out of their crashing, new worlds are born. Today I know: This is Life! See more