Summers Fitness & Performance in Melbourne, Victoria, Australia | Local business

Summers Fitness & Performance

Locality: Melbourne, Victoria, Australia

Phone: +61 474 205 848

Address: Wesburn, Yarra Valley 3799 Melbourne, VIC, Australia

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Likes: 276

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17.01.2022 Little bit of competition bringing out our best and worst sides racing to 100 snatches All fun and games when I win @campbell smedley #competitive #whenwebothhatelosing

06.01.2022 Squat clean singles CUSTOMISED ONLINE PROGRAMS AVAILABLE Completely tailored to your individual goals and lifestyle through an easy to use app ... - I know a lot of us are stuck at homeee in isolation, so there is no better opportunity to implement fitness into our everyday routine while we have that extra time! #personaltrainer #onlinetrainer #fitness #healthylifestyle

06.01.2022 Martyrs road hill runs Such a satisfying feeling when your at the top Legs where feeling it today after a heavy session last night

02.01.2022 SMALL GROUP CLASSES STARTING THIS WEEK - Tuesday 6:30 pm and Thursday 5:30pm - Message to secure your spot - if your looking for a fun, affordable way to get fit in a comfortable environment, this might be for you

01.01.2022 So proud of my little sister This is 8 months of hard work and choosing a healthier life style Since November last year she has been training with me consistently and has been doing the structured sessions I have given her when we aren't able to train together! 3 serious knee injuries (2 ACL's and a season ending cartilage injury which she dealt with a lot better then I ever would have ) left her mentally a bit drained and it's so easy to fall into a rut, especially whe...n sport is such a part of your life and your not able to do it for a period of time! The physical change is evident, but what you can't see is the change of attitude towards exercise, from me literally forcing her to come and do hill runs with me for company to her now sending me messages asking for body weight amraps she can do when she isn't home for the night so she doesn't have to miss a session! Not to mention the huge improvement in strength and overall fitness, which I consider to be the MOST rewarding and important She is finally feeling confident in her body again and back playing netball Starting is the hardest part, but it's so worth it #proud Tatum Summers See more