Summit Gym in Cardiff, New South Wales, Australia | Gym/Physical fitness centre

Summit Gym

Locality: Cardiff, New South Wales, Australia

Phone: +61 411 369 742

Address: 1/29 Pendlebury Road 2285 Cardiff, NSW, Australia

Website: http://www.summitgym.com.au

Likes: 1242

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• Gym/Physical fitness centre
• Business service
• Personal coach
• Fitness trainer

25.01.2022 Train the trainer day ...plus Bryce and Matt who just wanted to get sweaty on a Sunday. Cheers to the Summit fam for the workout

12.01.2022 Here it is! Our first ever 6 WEEK REFRESH We don’t believe that a new year means you need to set tonnes of new health and fitness goals and smash them all before March, but after the holiday period motivation can be lacking and you just need something to re-establish good habits to get on track OR you might just decide you are ready to start your journey into the gym and a healthier life. This isn’t a regular gym challenge. You need to do this for YOU, not to win some prize... or to compare yourself to your neighbour. Whether you are a regular gym goer already or brand new on the scene, we’ve got you. We have designed this to set you up with the tools you need to succeed long term. Things you WON’T get from the 6 WEEK REFRESH Prizes for who can lose the most weight in a very short amount of time, leading to a bounce back (we’ve all been there!) Hours of repetitive cardio training that you HATE An unsustainable diet plan that is impossible to have flexibility with A judgemental gym environment A free fall back into old habits after time is up What you WILL get Everything you need to build healthy habits for long term success Quality, results-based group personal training to get STRONG and FIT that you will actually ENJOY (limited 1on1 spots available on request) Expert coaching supporting you in your journey A 6 week JHH Premium Membership to give you the knowledge and tools to take control over your nutrition. Smart goal setting and progress tracking Weekly mini challenges and workshops to set good habits in place over time Entry into a random draw prize pool for ALL entrants who complete the 6 WEEK REFRESH A SUMMIT Gym T-Shirt An amazing, welcoming community along with you for the ride + MORE We get started on Monday the 1st of Feb 2021. Link to sign up is in our bio, on our website or DM us with any questions you have. #seeyouatthesummit SIGN UP HERE: https://www.wellnessliving.com/rs/catalog-list.html

03.01.2022 From all of us here at The Summit, enjoy and be merry!