Summit Strength Bootcamp | Businesses

Summit Strength Bootcamp

Phone: +61 491 079 513

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• Sport & fitness instruction

24.01.2022 Big well done to you guys that smashed out this gnarly beach workout!! For those guys that missed it....here it is, good luck!! Next week we are back to the normal spot at Wallace park. Bring those guns youve gained and get ready for a military inspired workout next week ... Stay consistent and have a great week!

18.01.2022 Morning guys, mozzies are out in full swing again so its up to you whether your up for it!

13.01.2022 Evening ladies! Looks like we may have to cancel tomorrow's bootcamp with the weather update tomorrow morning I feel like the mozzies will be out in full swing again tomorrow hopefully we can come back next week strong and I'll take a look at some new spots this week Have a good week xx

13.01.2022 Hey guys! Hope your week is going well and your staying consistent An update for Bootcamp on Monday 28th...... This week will be a change of scenery for everyone We will be meeting at 6am at access 36 on Tingira Crescent, Sunrise Beach Get ready for some sandy shoes!

13.01.2022 Hey guys...we are back on again for tomorrow morning! Tomorrow is all about compound workouts, working as many muscle groups as we can in one exercise.....more bang for your buck! See you all bright and early!

13.01.2022 Hey guys! Hope your week went well! How are you feeling about the rain tomorrow morning? Still looks like a fair bit of rain coming through in the morning so we may have to cancel

12.01.2022 Hey guys! Just a reminder that we will be cancelling the bootcamp Monday mornings for 3 weeks until it gets a little cooler and the mozzies hopefully bail. I will let you know when we reconvene I hope youve all had a solid week and Ill see you soon xxx

10.01.2022 Morning guys! Here is the workout from Monday for anyone that wants to review it. This week was a focus on putting all the workouts youve already done together into a compound exercise - to use as many muscles as we can combined into a single exercise. 60 seconds Strength 30seconds cardio... Keep and eye out for updates on Mondays session in Wallace Park again incase of weather changes Enjoy your weekend, I hope its as wild as the wind in your hair!

09.01.2022 Morning ladies! We are back on for tomorrow morning 6am with weather on our side. I am so impressed with how you all individually have improved and progressed through your lower body exercises and movements. Tomorrows focus will be on the upper body, still with the full body workout. Looking forward to seeing you tomorrow!

09.01.2022 Well done to you guys starting your week strong with the Filthy 40 workout this morning! Make sure you stay hydrated after sweating all that out! Continuing on, how does everyone feel about a sea change here and there? So far the options are....... - Heading down to Sunrise beach for bootcamp/swim at the beach - Bootcamp in Lions park focussing on running fitness and finishing off with a short intro run Any other ideas that come to mind, feel free to bounce around some ideas!

08.01.2022 Hey guys! Im so sorry but Ill have to cancel tomorrow mornings bootcamp. Im still on my way home from The Hell of The West triathlon in Goondiwindi Ill pop up a workout for you guys soon because I know how much you guys look forward to a good sweat sesh! Have a great week!

05.01.2022 Evening everyone! Just a quiet reminder bootcamp is back on tomorrow at the usual Wallace Park! Get a good nights rest and see you bright and early!

03.01.2022 Evening ladies! Looks like we may have to cancel tomorrows bootcamp with the weather update tomorrow morning I feel like the mozzies will be out in full swing again tomorrow hopefully we can come back next week strong and Ill take a look at some new spots this week Have a good week xx

02.01.2022 Hey everyone, important update for tomorrow!!! There is another fitness company launching their business at the same beach access tomorrow so we will move up the beach closer to the Sunshine Beach SLSC at ACCESS 31 It is located just off of Belmore terrace with plenty of parking and facilities available... Head towards the Sunshine Beach cafes Make sure you bring plenty of water and sunscreen because its going to be a hot tough one tomorrow! See you at 6am at ACCESS 31 - if you get lost Ill carry my phone with me 0491079513

02.01.2022 Morning guys, mozzies are out in full swing again so it's up to you whether your up for it!

01.01.2022 Hey ladies, looks like the weather is on our side tomorrow! I will see you tomorrow morning at 6am for an upper body burn

01.01.2022 All the best for your recovery after a good grilling! Smashed it this week with a team workout. Nothing better than hearing the encouragement from other team members to push through it! Remember the pain you felt through the workout, it will be the strength you feel tomorrow Stay consistent, stretch and have a great week!