Sumner Performance in Maribyrnong, Victoria, Australia | Gym/Physical fitness centre

Sumner Performance

Locality: Maribyrnong, Victoria, Australia

Phone: +61 430 537 017

Address: 120-200 Rosamond Rd 3032 Maribyrnong, VIC, Australia

Website:

Likes: 141

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• Sport & recreation
• Gym/Physical fitness centre

20.01.2022 Athletes, don't be so harsh on your post game greasy cravings, there is no difference in recovery. Treat yourself. I enjoyed my post game meal

19.01.2022 If you're anything like me and struggle to hit the daily protein requirement needed, this is my perfect snack in between meals to add on the extra 50g of protein. Athletes daily protein intake should be double your body weight. Bon Appetit.

19.01.2022 How good do the new Sumner Performance hoodies look. email [email protected] for your very own today.

18.01.2022 Happy new year from the crunch fitness crew. Big things coming from the Sumner Performance team in 2017

12.01.2022 Congratulations to Sumner Performance Athlete Stacey Barr on going pick #68 to the Fremantle Dockers #journeyto2017 #AFLWDraft #NAB #aflwomens

12.01.2022 Goodluck to Galaxy United as they take on Calder United in the Women's Premier League Grand Final tomorrow 4pm

11.01.2022 What better way to have an active recovery after the post match day soreness with your best mate

09.01.2022 Client Sam working on his meso cycle posterior chain development. This is just Sam's second week of training, 70kg sumo stance deadlifts and already the numbers are flying up. The deadlifts are my all time #1 favourite exercise for the development of speed and power and also a great fat burner. Get lifting

04.01.2022 Sumner Performance holds Mental Health very close to them. Some of the smallest things can help people get out of a bad spot, like asking someone " are you ok? " be sure to ask your family and friends if they are ok. Let's look out for each other and get rid of the stigma around mental health.