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Cambridge Weight Plan Sunbury in Sunbury, Victoria | Weight loss centre



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Cambridge Weight Plan Sunbury

Locality: Sunbury, Victoria

Phone: +61 415 427 799



Address: Shop 8, 106-126 Gap Road 3429 Sunbury, VIC, Australia

Website: http://cambridgeweightplan.com.au

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23.01.2022 Need a Winter Warmer meal? The good ol’ Cottage Pie will warm and fill you up! Who wants to try it? Speak to your Consultant today! We offer contact-free delivery and contact-free pickup for all our products, so we have you covered!



16.01.2022 What were your goals for this month? Were you able to hit them? Never lose sight of your goal! Share on below! We’d love to hear them!

15.01.2022 Let’s take a look at the Plan! Each Step has been tailored to help you reach your goals. You will work with your Consultant to adapt the Plan so it fits in with your life. No need to worry though! The Steps aren’t linear and your Consultant (your cheerer-onner!) can help personalise this for you!... Read on to find out more! https://one2onediet.com.au/the-plan/

14.01.2022 Safety first! Let us all observe social distancing. But just because we're apart...it doesn't mean we're not together! Don't worry, there are still plenty of ways to share that one-to-one support! We're just a message, or a phone call away! This is a message for everyone, especially for our Melbourne stars, who are now back in lockdown. We are here for you!



12.01.2022 Super yummy and perfect for any time of the day, not just for breakfast! We’ve pimped ours up with nuts and berries. Check out our Step 2 recipe, Mixed Berry Porridge with Nuts and Berries, below! To your porridge, add 10g of either almonds, pumpkin, sesame or sunflower seeds then add either 100g of blueberries or 200g of strawberries (all of these are about 60-70 calories)**.... Then add 100g of 5% Greek yoghurt or 170g of fat-free, Greek yoghurt. *The ingredients in this recipe have been carefully chosen so that they come in around 200 calories, with high protein and with either low carbs or fat. As they are being combined with one of our nutritionally-complete MRPs, we’ve been able to include a few ingredients that aren’t included with our Steps Booklet food chart. These meals have similar ‘macro’ (carbs, fat and protein) levels to The 1:1 Diet MRPs. We hope you enjoy these recipes! **We used 50 grams of blueberries and 100 grams of strawberries in our recipe.

11.01.2022 High-five, everyone! You’re all doing great! WednesdayMotivation

09.01.2022 These healthy recipe alternatives will fit in with your weight-loss Plan. No need to be by the seaside to enjoy some tasty fish and chips! Here's one below! Crispy Cod with Baked Potato Wedges and Minty Mushy Peas Suitable for Steps 5 and above!... Serves: 1 Cook time: 30-35 mins Calories: 509kcals You’ll need: 1x 150g skinless/boneless cod loin fillet 1 x lemon (zested) 1x large egg 200g Potato 100g Peas 0 kcal spray tsp onion powder tsp paprika Salt and freshly ground black pepper Fresh mint Fresh thyme Fresh parsley (optional) Method: Preheat the oven to 220C/200C Fan/Gas 7 and line a baking tray with parchment paper. Chop the potato into evenly sized wedges, place in a large pan of lightly salted boiling water and cook for 8 mins. Coat with a couple of sprays of 0 kcal cooking spray. Mix together ensuring the wedges are evenly coated. Drain the wedges and place in a large bowl. Coat with a couple of sprays of 0 kcal cooking spray, teaspoon of onion powder, teaspoon of paprika and a good pinch of salt and pepper. Evenly spread the wedges on the baking tray and pop in the oven for 30 mins, turning them halfway through. Meanwhile, whisk the egg yolk, half the lemon zest, a few sprigs of finely chopped thyme, and a good pinch of salt and pepper together in a bowl. In a separate bowl, whisk the egg white until soft peaks form when the whisk is removed. Fold the yolk into the white. Dip the fish into the egg mixture, place on the lined baking tray, and pop it into the oven with the wedges for about 15-20 mins (or until cooked through and golden brown). Cook the peas in a small pan of boiling water, or in the microwave. Drain, add the remaining lemon zest, and a small pinch of shredded mint. Mash using a small potato masher, or a pestle and mortar. Once the fish is cooked and the wedges are golden and crispy, remove from the oven, serving straight away along with the peas. Finish with a sprig of fresh parsley, and a wedge of lemon (optional). Enjoy!



08.01.2022 Missing our Peanut Crunch Bar? Check out our new and improved Peanut Crispy Bar! It's not only yummy, but nutritious as well! You'll go nuts for it! We offer contact-free delivery and contact-free pickup for all our products.

07.01.2022 Tim yum, yum Celebrate World Chocolate Day on Plan with this double choccy cheesecake hack Suitable for any Step... 222 Calories https://bit.ly/31YDNu1 See more

05.01.2022 A good ol' reminder on properly washing your hands. Be sure to follow the instructions for sure, clean hands! As always, stay safe everyone!

02.01.2022 Wow awesome results

01.01.2022 There are safer options other than going under the knife....



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