Sunbury Osteopathy in Sunbury, Victoria | Osteopath

Sunbury Osteopathy

Locality: Sunbury, Victoria

Phone: +61 403 816 222

Address: Unit 3/26 Brook Street 3429 Sunbury, VIC, Australia

Website: http://www.sunburyosteopathy.com.au

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24.01.2022 Every year, 15,700 Victorian women are diagnosed with cancer. October is Breast Cancer awareness month, and Sunbury Osteopathy is helping Cancer Council Victoria by hosting a Mat Pilates Girls’ Night In. However, we encourage everyone to join in! ... On the 27th of October at 7pm, we will be running a Zoom Pilates Session to help raise awareness and support for women affected by cancer. This is the perfect opportunity to give Pilates a go while raising money to support women and families affected by cancer. This is a free event, however if you are in a position to do so, you can donate to the Cancer Council via my fundraising page. To sign up for the event, leave your name in the below Google Document, comment below or send Anica a message! https://docs.google.com//1nyl1e69MJPJic_OYhTZF-Z1pm_/edit

22.01.2022 Pilates is a strength based exercise program which focuses on correct muscle activation and control. It is a low impact, whole body workout which is great for anyone at any age or level of experience. Benefits of Pilates include: -Improved flexibility ... -Increased core and pelvic floor strength -Improved posture -Enhanced injury recovery -Improved strength -Toned muscles -Increased mind-body awareness Sunbury Osteopathy is currently running zoom Pilates classes on: -Monday 7pm with Nicole -Tuesday 7pm with Anica -Wednesday 7.15pm with Anica -Saturday 9am with Nicole -Sunday 10am with Anica To book or for further information visit www.sunburyosteopathy.com.au or click "Book Now" at the top of our page!

18.01.2022 Sunbury Osteopathy’s Pilates for Women's Cancer fundraiser will be held tomorrow, Tuesday the 27th of October at 7pm via Zoom. To join the event, please click on the following link https://us02web.zoom.us/j/85087024780 We have already exceeded our fundraising goal of $500! ... Thankyou to everyone who has already donated. If you would still like to donate, please do so via our fundraising page https://girlsnightin.cancervic.org.au//sunbury-osteopathy- Please feel free to pass the link on to any friends or family who may also be interested in joining! We look forward to seeing you tomorrow night!

11.01.2022 Introducing our newest team member! Nicole is a qualified Mat Pilates instructor. She has a particular interest in the mind-body connection, core strength and enjoys a challenging workout. Nicole is a Sunbury local and loves engaging within the community. When she is not teaching Pilates, you can find Nicole on the netball court, in the kitchen cooking, relaxing with family and friends and spending time with her cats. ... Nicole will be instructing our 7pm Monday and 9am Saturday Mat Pilates Classes. To book or to find out more information on our Pilates classes visit http://www.sunburyosteopathy.com.au/pilates/

05.01.2022 Get moving in your lunch break with Sunbury Osteopathy

02.01.2022 The countdown to a Christmas break is on... There are only 5 weeks left until our Osteopath Anica takes 2 weeks off over the Christmas break to spend some time with her family. If you are in need of an appointment before the Christmas break remember to book in early as appointments can fill fast in the lead up to Christmas!

02.01.2022 We've raised $1035 towards helping support Women affected by Cancer! Thank you to everyone who participated and donated for our Sunbury Osteopathy's Pilates for Women's Cancer fundraiser yesterday! We doubled our goal, raising $1035 which will go towards a great cause!