Suncoast Traditional Karate in Caloundra, Queensland | Sport & recreation

Suncoast Traditional Karate

Locality: Caloundra, Queensland

Phone: +61 479 008 195

Address: 125 Arthur Street 4551 Caloundra, QLD, Australia

Website: http://sckarate.com

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• Sport & recreation
• Martial arts school

23.01.2022 Our online classes have been great! Thank you to all who've been participating online in the last couple of months. It has been so good to see familiar faces training from home. Here are a few photos of karate done via our Zoom classes. Enjoy!

21.01.2022 It's the big day! We can't wait to welcome all our new and returning students to our first classes of 2020. Beginners (kids ages 6-12): 16:00 - 16:45... Intermediate (kids ages 6-12): 17:00 - 17:45 All teens & adults (ages 13 & up): 18:00 - 19:00 Traditional karate at its best! See you this afternoon at the Caloundra YMCA!

19.01.2022 Congratulations Sensei Joe Roses! It has been announced that Sensei Joe Roses, chief instructor of the AOGKF, will be awarded the Order of Australia Medal for his life long service in martial arts. The Order of Australia Medal is one of the highest honours Australians can receive. Sensei Joe has made an invaluable contribution to the lives of thousands of Australians and we are exceptionally proud of the recognition he is receiving for his work and dedication. Sensei Joe will speak and demonstrate Karate on television on Monday night for the Project, Win News and ABC News.

19.01.2022 Congratulations to all our students who completed their first grading yesterday! We are very proud of you and we are so impressed by your dedication, discipline and skills! Thank you to all the parents, friends and family members for making sure our young karatekas are in class every week. See you in class tomorrow with your new belts!

19.01.2022 It wasn't business as usual last night! We changed things up, watched a movie and had some fun! Thank you to our wonderful students and parents for always contributing to such a positive atmosphere in our dojo!

19.01.2022 Our classes for the new year will kick off on Monday 3 February 2020! We are excited to welcome our new and existing students! Stay tuned for updated class schedules and important dates for the first term.

19.01.2022 Have you signed up? Our first class for the year is on Monday 3 February! Classes run every Monday and Wednesday at the Caloundra YMCA. 16:00 - 16:45 Beginners (kids ages 6-12) 17:00 - 17:45 Intermediate (kids ages 6-12)... 18:00 - 19:00 All teens & adults (ages 13 & up) Kids: $40.00/month Teens & adults: $50.00/month There is no better time than now to start your karate journey. Attend your first two classes for free and experience the physical, mental and spiritual benefits of traditional karate-do for yourself! Book your spot by sending an email to [email protected] or by sedning us a DM.

18.01.2022 We are two months into classes for the year and we are so proud of the dedication and fighting spirit our old and new students are showing!

18.01.2022 Don't let the rain keep you away! It is perfect weather for good, hard training! Remember to bring a warm jacket and a water bottel to class today. See you at 17:00 for the Kids Class and at 18:00 for the Teens and Adults Class.

18.01.2022 Get ready to kick up some sand at our annual karate beach day! More info to follow via email!

18.01.2022 COVID-19 DOJO CLOSURES A MESSAGE FROM THE AOGKF EXECUTIVE COMMITTEE As you are all very well aware the COVID-19 virus has shut down most of normal life as we k...now it and that means that we are not allowed to train inside any of our Dojo's effective immediately. Our Executive Committee wants to assure all AOGKF members that we are working on ways to still be able to train within the legal requirements. We realise that our normal Dojo training is no longer an option. Soon we are going to start using a system that has been around for a while called the 'virtual Dojo'. The virtual Dojo is where the student will log online and be able to progress their individual training using the internet. By completing the classes online, a student will still be able to sit for an assessment and grading, but online. We don’t exactly know how long it will take to implement but I can assure you all that we are working as hard as we can to get this system up and running as soon as possible. For information regarding individual Dojo's, please contact your instructor directly. As is probably clear to you all, the NSW, QLD & VIC State Gasshuku's will no longer run over the next two weeks. Further information will be posted as matters progress. We wish you good health and happiness over the coming months. Yours truly AOGKF Executive Committee

17.01.2022 Happy New Year! May 2020 be filled with great adventures, growth and fun! We look forward to opening our dojo doors for the new year soon!

17.01.2022 A reminder that there will be no class today. Sensei Fritz is in Japan for the next two weeks and is looking forward to welcoming everyone back to class on Wednesday 9 October. Enjoy the time off! May you all have a happy and safe school holiday!

15.01.2022 It's almost time for Halloween, and at Suncoast Traditional Karate that means we're having a costume class this Wednesday. Dress up as a character from your favourite book, TV show or movie and get ready for some spooky fun!

14.01.2022 Get ready: Sensei Kevin Nash is coming to the Sunshine Coast! The AOGKF Queensland State Gasshuku is all systems go for Saturday, 4th of April at the Caloundra YMCA. To avoid missing out on this special event, follow the link below and register online!... https://australiakarate.com/state-gasshuku Payments ($35.00 p/p) made in cash on the day of the gasshuku. Regsiter now for a day of good, hard, fun karate!

13.01.2022 We train hard: we punch, kick and fight with everything we've got. And we have heaps of fun doing it! Join Suncoast Traditional Karate to train with like-minded people and make friends for life. For more information, check out our website at www.sckarate.com

13.01.2022 It is grading week at our dojo and we hope you are all very excited to complete your first grading this Saturday! We will be polishing our techniques and combinations in class this week, so make sure that you attend! Sensei Fritz has just returned from the annual AOGKF brown & black belt training camp (gasshuku) in Canberra over the weekend where he had the opportunity to train with the top instructors in Australia. He has many new insights and exercises to share with the class. He also completed the black belt grading and was awarded his second degree black belt (Nidan). Here are some photos of the weekend taken by Colin Dibble.

13.01.2022 We're very excited to host Sensei Kevin Nash at the first ever AOGKF Queensland state gasshuku on the 4th of April! This gasshuku (training camp) is open to all our members as well as AOGKF practitioners from around South East Queensland. Sensei Kevin is an IOGKF 6th Dan and a fantastic instructor. Having him at our dojo is a massive honour and opportunity for all our members to learn from the best!... You can find a full program as well as registration details at https://australiakarate.com/upcoming-events Follow the link and register now to secure your spot at this special event!

12.01.2022 How to prepare for tonight's class: Try and have the following things done at least 15minutes before the kids class starts at 17:00 and the adults class at 18:00 to prevent feeling rushed or anxious. 1. Get dressed in your gi or comfortable exercise clothes ... 2. Fill up your water bottle and have your towel nearby 3. Make sure you have enough space for your movements 4. Position your laptop, tablet or cellphone in a spot where you can see Sensei Fritz on the screen and can hear his instructions. 5. Follow the Zoom invitation link sent earlier today 6. Have FUN! See more

11.01.2022 Online karate is back on this evening. Kids @ 17:00, teens and adults @ 17:45. See you later for a good old sweat session!

10.01.2022 I hope everyone is enjoying the long weekend. Don't forget that classes continue as normal tonight - same time, same place. We'll have some fun and games to end off the school holidays!

10.01.2022 Do you have your costume ready? We are so excited for our Zoom dress-up class this afternoon at 17:00 before we go back to ‘normal’ classes at the YMCA next week! If you don’t have a costume to dress up, don’t worry! Put on your dad’s hat, your sister's dress or some flippers for fun. See you at 17:00 on the other side of the screen.

10.01.2022 We look forward to welcoming everyone back to class at 17:00 today!

10.01.2022 Only a few days left before our Queensland gasshuku and grading this Saturday! Make sure to check your emails for all the important info, and see you all at class this afternoon.

09.01.2022 We hope you've enjoyed your time off. The Easter Bunny has dropped you some mail over the weekend and we are excited to hop back into the rhythm of training. Online karate classes are kicking off this Wednesday 15 April! When? Every Monday and Wednesday. Kids 17:00 to 17:45 and Teens/adults 18:00 18:30... Where? In the comfort of your home, wherever you have space to kick and punch without knocking something over. How? All members will receive a private Zoom meeting invitation and instructions. You’ll need a computer, tablet or phone with a camera and internet connection on which to watch and participate in the class. Keep an eye on your inbox for further instructions. If you think you may have missed out on the email or would like some more information on the classes, please send us a message.

09.01.2022 The teen and adult class getting to know their new chisi - a traditional Okinawan training tool to develop strong forearms, shoulders and back muscles!

09.01.2022 No class today! The current coronavirus/COVID-19 health threat is forcing us to rethink the way we practice the karate we love. There will be no classes at the YMCA until further notice.... But: this doesn't mean that we're going to stop training! Together with AOGKF instructors all across Australia, we are looking into conducting our classes online. Watch this space for some very exciting information about this opportunity. Let's all be safe and take this virus seriously, but let's also be thankful that we have the technology to keep training hard! Talk to you soon Fritz

09.01.2022 Keeping up your karate training? Remember our dojo kun: practice daily. This photo is of our founder, Chojun Miyagi, instructing a group of students. Their "dojo" was outside! Some of them are wearing their karate uniforms, but some are just training in their regular clothes. You can practice all your karate techniques at home. As long as you have a bit of space so you're not knocking anything over, you're good to go!... Set yourself a goal of 100 chest punches and 100 front kicks a day. And if you have energy left after that, do it again. Add some push-ups and squat kicks for flavour. The AOGKF's "virtual dojo" plans are coming along nicely and soon you'll be able to follow a complete class on your phone, tablet or laptop. Until then, stay safe and keep fit.

09.01.2022 See you all for our online classes this evening - kids @ 17:00, teens/adults @ 17:45. This is an excellent reflection by our International Chief Instructor. No matter where or who we train with, traditional karate gives us the tools to become persons of courage, discipline and humility. See you later!

09.01.2022 It is a chilly and rainy Wednesday, but we are excited to see all our students at class at 17:00. Come with lots of energy and a warm jacket to beat the cold! See you later!

09.01.2022 We're back! Are you excited for today's face to face classes at the YMCA? Remember your uniform and your water bottle and get ready to have some fun! Kids class 17:00 - 17:45 and teens/adults 18:00 - 19:00.

09.01.2022 This Saturday is our annual beach party! Remember your hat, sunscreen and water bottle and get ready for some big fun in the sand and the waves!

08.01.2022 Don't forget about our movie night tomorrow at the YMCA! 17:00 - 19:00.

07.01.2022 We had a blast with last week's Halloween costume class! See you tonight for more good, hard training!

04.01.2022 Karate during the school holidays is always heaps of fun! Join us this afternoon, same time and same place!

04.01.2022 Our students are showing great form and discipline! Last night we worked on our pulling power and partner drills - we included some monkey business for good measure!

04.01.2022 Power. Speed. Flexibility. Accuracy. Control. Get fit, strong and confident by training Goju Ryu karate-do at Suncoast Traditional Karate. Learn time-honoured and battle-tested principles and techniques. Book your spot in our beginners classes by sending an email to [email protected]. And remember, your first two classes are free!

03.01.2022 Virtue before vice, values before vanity and principles before personalities Sokon Matsumura. At Suncoast Traditional Karate, physical skills and character development are two sides of the same coin. Sign up for your first two free classes and see the difference traditional karate-do makes. To sign up, send an email to [email protected]

03.01.2022 Please remember that there are no classes this evening - see you all again next Monday!

02.01.2022 Some photos from this Saturday's day at the beach. Thank you for all the kicks, punches, kata's in the waves and sand castles! Don't forget that tonight is your chance to bring a friend to karate!

02.01.2022 It is a little overcast this morning but our training at the beach is still going ahead as planned. See you all at 09:00 in the parking lot at Coco's Café at Currimundi Lake today. Remember to bring your sunscreen, hat and water bottle

01.01.2022 We're very excited to announce our class structure for 2020! Classes run every Monday and Wednesday at the Caloundra YMCA. 16:00 - 16:45 Beginners (kids ages 6-12) 17:00 - 17:45 Intermediate (kids ages 6-12)... 18:00 - 19:00 All teens & adults (ages 13 & up) Costs: Kids: $40.00/month Teens & adults: $50.00/month There is no better time than now to start your karate journey. Attend your first two classes for free and experience the physical, mental and spiritual benefits of traditional karate-do for yourself! Book your spot by sending an email to [email protected]