Sunflower Dancers in Bendigo, Victoria | Dance school

Sunflower Dancers

Locality: Bendigo, Victoria

Phone: +43 2634 156

Address: 26 Myers Street 3550 Bendigo, VIC, Australia

Website: https://www.sunflowerdancersbendigo.com

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25.01.2022 Blooms & Blossoms are now combining into one session! Teens & Adults! When? Fridays at 6pm Maybe work or exams have made you a bit stagnant recently and you need to have a groove to some of your favourite tunes. This’ll be a great opportunity to get back into your body again. Who said dance isn’t self care? ... #sunflowerdancerspractice #sunflowerdancersbendigo #sunflowermotion #sunflowerdancers #dancers #blossoms #grow #blooms #florescence #teendance Darien McDowell Photography

25.01.2022 Let us find what best waters and nourishes ourselves to keep thriving and growing. Florescence means the process of growing, and everyone is at their own stage in the process. Dear flower, why do thy wilt? #sunflowerdancers #sunflowerdancerspractice #dancingflowers #control #grow #intention #freedance #florescence #dance #water #waterintention

25.01.2022 HELLO!! HAPPY NEW YEAR!! WE’RE BACK!! YAY!! ... Welcome back lovely dancers to a new year and new opportunities for dance and expression. For the duration of last year classes were run out of Bendigo locations alone. However, due to popular request, Sunflower Dancers will be introducing a second location for running homeschooling classes in this special year of 2021. Drum roll please.....Castlemaine! There will be an introduction session prior to the school terms commencing before classes are run weekly like usual. Wahoo!! Contact me for details on our homeschooling sessions. #sunflowerdancers #sunflowerdancersbendigo #sunflowerdancerscastlemaine #dance #newlocation #beachtrip #sunflowerdancerspractice #lovedance

24.01.2022 Hello Sunflower Lovelies! During these times it's important to remember how important it is to continue practicing self care, including taking some time for our feet. please enjoy our video of some exercises you can practice. For more information about us, please visit our website:... https://sunflowerdancersbendigo.com https://drive.google.com//1Fdm46Y-HNHa_1TLDNKQHtSI-C/view

23.01.2022 HELLO SUNFLOWERS!! Thus we continue. Contact me if you’d like the details for our homeschooling introduction class at our brand new second location....Castlemaine!!! Due to regulations only 11 dancers are permitted for each class. So, confirm your place as soon as possible! ... #sunflowerdancers #sunflowerdancerspractice #sunflowerdancersevent #newlocation #castlemaine #introduction #dance

19.01.2022 Hello Sunflower Lovelies! It’s important that we reach out and ask for what we need. Sometimes we need to be guided, for us to find what’s good for us. Which is one of the many reasons why Sunflower Dancers are doing online classes. To offer others the opportunity and outlet to find what movement is good for them. Please visit our website for more information:... https://sunflowerdancersbendigo.com

17.01.2022 Hello lovelies!!! How do you hold yourself in everyday life? If you have to sit down in front of a screen for the majority of the time, the aim is to inspire and spark some thought and awareness into how you hold yourself during the day, and in your dance practice. How we hold ourselves effects our stability and ability to hold the actual space around us. Enjoy! . .... . #sunflowerdancerspractice #sunflowerdancers #dancingflowers #control #grow #florescence #contemporary #lyrical #lyricaldance #posture #strength See more

15.01.2022 Hello lovelies! During these times it’s so important that we keep moving our bodies, keep opening the joints and take care of ourselves. Here are a few exercises you can do at home to help with your hip flexibility for ballet or life in general. Be kind to yourselves and please enjoy! For more information about us please visit our website:... https://sunflowerdancersbendigo.com See more

15.01.2022 Hey there peeps! Are you looking for a way to get out of your head and back into your body? In the most creative way I can think of, here I am offering a new combined session of Blooms and Blossoms on Friday at 6pm! (aka teens/adults) #sunflowerdancerspractice #sunflowerdancersbendigo #sunflowermotion #sunflowerdancers #dancers #Space #grow #florescence #dance #blooms #blossoms... Darien McDowell Photography

14.01.2022 Hello once again lovelies!! With everything going on in the world to keep track of it can often feel like we’re spinning around out of control. How about we give some of that control back to ourselves with some pirouettes? Controlling how much we spin and when we can stop. Keep creating and be kind to your dizzy heads. Enjoy! #sunflowerdancers #sunflowerdancerspractice #pirouettes #control #dizzyhead #dance

12.01.2022 Hey there lovelies! If you feel the need this week to relieve some tension and stress, I highly recommend some lateral stretching and gentle back bends. Just maybe not as far as me here, I’m just excited about the new space!! 26 Myers Street, Bendigo VIC... #sunflowerdancerspractice #sunflowerdancersbendigo #sunflowermotion #sunflowerdancers #dancers #space #grow #newlocation #florescence #dance

09.01.2022 Hello Sunflower Lovelies! Here is an amazing song you can use for improv / free dance or as a warm up song for yourself. Please keep creating and we will see you on the screen soon. Enjoy! https://www.youtube.com/watch?v=MvLeizd_Uz0

06.01.2022 So inspirational! https://www.instagram.com/p/CEe_FacgdiH/

05.01.2022 Hey lovelies! Let the words wash over you like the water and flood all the expression, allowing it to pour from you in whatever way feels nourishing for you. Remember, it doesn’t matter what something looks like, it matters what it feels like for you. Enjoy this new water intention #sunflowerdancers #sunflowerdancerspractice #dancingflowers #control #grow #intention #freedance #florescence #dance #water #waterintention

05.01.2022 Miss having a fun dance with your friends every week? Maybe you wanna introduce your parents to dance? So many questions! Either way I’ve got answers to them all, contact me if your interested in coming along to our new Teens/Adults blended class! ... #sunflowerdancersbendigo #sunflowerdancers #sunflowerdancerspractice #florescence #grow #space #blossoms #blooms #teensdance #adultdance

05.01.2022 Angle 2 of our new space!! I’m really excited in case you couldn’t tell! ... #sunflowerdancerspractice #sunflowerdancersbendigo #sunflowermotion #sunflowerdancers #dancers #space #grow #newlocation #florescence #dance

03.01.2022 Hey lovelies! Here I am carefully and intuitively bending over backwards in excitement being able to dance and share space again with all the lovely dancers!! What an amazing week! For more information:... https://sunflowerdancersbendigo.com #sunflowerdancerspractice #sunflowerdancersbendigo #sunflowermotion #sunflowerdancers #dancers #space #grow #newlocation #florescence #dance

02.01.2022 Hello lovelies! Today I go through some contemporary floorwork and rolls with you! Who said rolling around on the floor was immature? We get shown techniques to stay safe and protect our bodies and the fun ways we can look at shapes to help us remember the quality of movement for them. Enjoy! .... . . #sunflowerdancerspractice #sunflowerdancers #dancingflowers #control #grow #freedance #florescence #dance #rolls #floorwork #contemporary See more

01.01.2022 Allowing ourselves the time to stop and balance can bring us into the moment and admire all it can bring us while reaching into the new week and all it’s possibilities. #sunflowerdancerspractice #sunflowerdancersbendigo #sunflowermotion #sunflowerdancers #dancers #space #grow #newlocation #florescence #dance

01.01.2022 Hello Again Lovelies! Please enjoy our new intention, as always you have the option of choosing your own intention or sharing in a combined expression. Florescence is my favourite word because it means the process of growing and blooming, so please enjoy wherever you are right now in your process. #sunflowerdancers #sunflowerdancerspractice #dance #florescence #grow #intention #freedance #control #dancingflowers