Sunlight Chiropractic and Wellness in Wooloowin | Chiropractor

Sunlight Chiropractic and Wellness

Locality: Wooloowin

Phone: +61 418 582 943

Address: 105 Adamson Street 4030 Wooloowin, QLD, Australia

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• Medical and health
• Alternative & holistic health service
• Chiropractor

25.01.2022 Happy Mother’s Day to all of my gorgeous clients who are Mums - whether it be of the 2 legged or 4 legged kind. Remember today how truly special you are and what a difference you’ve made through all that effort. You’re appreciated and loved

24.01.2022 Such a great reminder that in order to change the world, we have to start at home... I'm off to make the bed - have a wonderful Sunday

24.01.2022 Know a family member that just needs to STOP? There is hope... Massage vouchers available ... #sunlightchiropractic #remedialmassage #wellbeing #rest #recharge #revitalise #christmas

23.01.2022 I often talk about Pranic Healing during adjustments and use it frequently in combination with Chiropractic techniques. What I love about Pranic Healing is that it’s very grounded and practical as well as incredibly powerful. Professionally, it gives me a more rounded view of what is happening with the body and personally, it’s given me inner strength, resolve and understanding.

22.01.2022 Did you know that the calf muscles are related to the adrenal glands? Our adrenals are like the accelerator pedal in the car. It makes the car move, but push it too hard and you drain the petrol tank easily! Here's some calf stretches to give you a spring in your step

22.01.2022 Mia and I are taking time out to smell the.... grass I'd decided at the beginning of this pandemic that I would remain open, until we were forced by the Government to close. My strong belief is that Chiropractic, along with many other therapies are essential to our health and wellbeing and at a time like this, they're needed more than ever. The strange thing I've noticed amongst practitioners is, there has come a point - quite suddenly, where we realise that it's no longer... congruent for us to remain treating and I've now reached that point. I genuinely love and appreciate all of my clients and so the decision to press 'pause' has not come lightly. I'm very fortunate to have an incredible community of clients and a wonderful clinic to be part of. Work feels more like reuniting with family than a job. Having your trust and confidence in me is of utmost importance. Anything that would jeopardise that is incongruent and I feel that by continuing to work I would be going against myself and your health and I'm not comfortable with that. In lieu of Chiropractic and Massage, I'm offering distant Pranic Healings to continue supporting you all. It's a wonderful opportunity to keep everyone topped up to ride this wave - how ever long that may be. We're all being challenged in many ways - mentally, emotionally, financially, physically and the ways in which we experience this can change dramatically. Even from day to day. To do a distant Pranic Healing, we don't have to be in the same room, or the same state. It's social distancing safe and you won't even need a mask! Whether you're an existing client or not, you are more than welcome to contact me if this sounds right for you. Throughout this uncertainty, remember to just breathe. And often. It will end, it will get better and you CAN do this. Keep your immune system topped up - probiotics, ginger, lemon, garlic, echinacea. You know the drill. Spend time in the sun, exercise, laugh, cuddle your pets, do that meditation. It's a rare opportunity for us all to slow down and uncomfortable as it is getting, it's worth spending this time on you. Many many blessings of health and love to you all, Kathryn x

21.01.2022 Smiling can increase our serotonin and dopamine levels, leading to greater happiness. Here's some monkeys bathing a dog to help with that. You're welcome! #chiropractic... #biogeometricintegration #pranichealing #happiness #putasmileonyourdial See more

19.01.2022 Christmas pressie idea? This beautiful wall hanging is made with driftwood from Bribie Island and an Australian Goldfields salad oil bottle (possibly from the 1890’s my research has found!) sourced from @southsideantiquescentre It’s handmade, lightweight and comes with a hook, ready to hang. $65 ... Watch this space - more to come!

19.01.2022 Here's a newly updated version of the stretching photos

19.01.2022 CHRISTMAS HOURS! It’s a very Queensland Christmas for me this year, so I’m open for appointments all throughout the holiday period. Days are:... Friday 20th Dec Saturday 21st Dec Monday 23rd Dec Tues 24th Dec (AM only) Friday 27th Dec Tues 31st Dec (AM only) Friday 3rd Jan Sat 4th Jan If there’s any problems with online booking, texts and calls are always welcome! Many heartfelt thanks for your support and time throughout 2019. May 2020 bring you and your family peace, good health, abundance and love. So be it! P.s There’s still time to get on the good list... -Kathryn

17.01.2022 I enjoy adjusting feet! It’s because.... Those tootsies of ours are designed to feel out the environment like tentacles on an octopus, sending messages back to the brain and INSTEAD, we shove them into tight shoes, numbing their senses Give your feet some love - get them adjusted and working in harmony... If you’d like your feet checked, book in! #sunlightchiropractic #chiropractic #biogeometricintegration #foothealth #octopustentacles Image source: https://www.wuwm.com//feet-health-how-strengthen-stretch-y

17.01.2022 70% of your immune system is in your gut... That means: healthy gut = healthy body = strong defence force against the bugs This is a great article with a few surprises... https://www.ecowatch.com/how-good-gut-health-can-boost-your

17.01.2022 Mia and I are taking time out to smell the.... grass I'd decided at the beginning of this pandemic that I would remain open, until we were forced by the Government to close. My strong belief is that Chiropractic, along with many other therapies are essential to our health and wellbeing and at a time like this, they're needed more than ever. The strange thing I've noticed amongst practitioners is, there has come a point - quite suddenly, where we realise that it's no longer... congruent for us to remain treating and I've now reached that point. I genuinely love and appreciate all of my clients and so the decision to press 'pause' has not come lightly. I'm very fortunate to have an incredible community of clients and a wonderful clinic to be part of. Work feels more like reuniting with family than a job. Having your trust and confidence in me is of utmost importance. Anything that would jeopardise that is incongruent and I feel that by continuing to work I would be going against myself and your health and I'm not comfortable with that. In lieu of Chiropractic and Massage, I'm offering distant Pranic Healings to continue supporting you all. It's a wonderful opportunity to keep everyone topped up to ride this wave - how ever long that may be. We're all being challenged in many ways - mentally, emotionally, financially, physically and the ways in which we experience this can change dramatically. Even from day to day. To do a distant Pranic Healing, we don't have to be in the same room, or the same state. It's social distancing safe and you won't even need a mask! Whether you're an existing client or not, you are more than welcome to contact me if this sounds right for you. Throughout this uncertainty, remember to just breathe. And often. It will end, it will get better and you CAN do this. Keep your immune system topped up - probiotics, ginger, lemon, garlic, echinacea. You know the drill. Spend time in the sun, exercise, laugh, cuddle your pets, do that meditation. It's a rare opportunity for us all to slow down and uncomfortable as it is getting, it's worth spending this time on you. Many many blessings of health and love to you all, Kathryn x

17.01.2022 Rose petals are red, Vanilla smells sweet Handmade products for sale Next Week!... #handmade #smellssogood #lightupmylife

15.01.2022 Rose petals are red, Vanilla smells sweet Handmade products for sale Next Week!... #handmade #smellssogood #lightupmylife

15.01.2022 My candles have their very own Insta account! Follow and tag anyone who loves a pretty candle #sunlightcandles #repurposed #soywaxcandles... #everypiecehasastory See more

15.01.2022 Roses are red, Violets are blue, I know what this is... How about you?... Handmade products are coming to Sunlight Chiropractic sOoOon

15.01.2022 This is quite a profound little video

14.01.2022 The safety of Chiropractic Care for Children is always a big area of contention. In March 2019, the Victorian Health Minister asked for an independent review in regards to the safety of spinal manipulation in children under 12. Parents were asked to share both positive and negative experiences.... Seeing the difference that Chiropractic has made in so many lives, these results are quite exciting! Take a look...

11.01.2022 Roses are red, It’s time to unveil, That homemade soy candles Are what’s for sale! ... Handmade, soy wax candles using repurposed glasses, bowls, cups and saucers. A range of beautiful scents are available. Candles topped with rose petals, nutmeg, cinnamon quills and shells #lightupmylife #thefuturesmellsgood #sunlightchiropractic

08.01.2022 True wisdom! May 2020 bring you all good health, happiness, joy, laughter and bliss #chiropractic ... #biogeometricintegration #pranichealing See more

07.01.2022 Doctors orders! The guilt/shame/belief it's lazy to rest gets instilled to a lot of us at a young age, but rest has some AMAZING benefits: * Increases our immune system... * Decreases inflammation * Decreases the risk of heart disease * Makes you more productive when you're at work * Improves short term memory The trick is to recognise when you've reached your healthy limit of work and be ok rejuvenating yourself. If the phrases "I'm ok resting" and "I'm ok taking time out" create some friction, there might be some work to do here! Rest, enjoy and be well, Kathryn #sunlightchiropractic Info from: https://www.inc.com//a-day-of-rest-12-scientific-reasons-i

05.01.2022 Mia is all geared up for a day of hard work and Trick or Treating ...Emphasis on the treats, please!

04.01.2022 It's all in the hips! In combination with the last 3 stretches, these stretches will have your lower back feeling relaxed and legs ready to spring into action

04.01.2022 We’re back at work! With social distancing measures and lots of cleaning, our doors are open again. As we integrate into this new way of being, our priority is your safety. For this reason, we’re working decreased hours, however spaces are available! ... Distant Pranic Healing is still available for those who would prefer to stay at home. Please feel very welcome to call if you have any questions. Looking forward to seeing you soon, Kathryn #chiropractic #biogeometricintegration #echidnaacupuncture #health #rebalance

03.01.2022 We’re back at work! With social distancing measures and lots of cleaning, our doors are open again. As we integrate into this new way of being, our priority is your safety. For this reason, we’re working decreased hours, however spaces are available! ... Distant Pranic Healing is still available for those who would prefer to stay at home. Please feel very welcome to call if you have any questions. Looking forward to seeing you soon, Kathryn #chiropractic #biogeometricintegration #echidnaacupuncture #health #rebalance

03.01.2022 I enjoy adjusting feet! It’s because.... Those tootsies of ours are designed to feel out the environment like tentacles on an octopus, sending messages back to the brain and INSTEAD, we shove them into tight shoes, numbing their senses Give your feet some love - get them adjusted and working in harmony... If you’d like your feet checked, book in! #sunlightchiropractic #chiropractic #biogeometricintegration #foothealth #octopustentacles Image source: https://www.wuwm.com//feet-health-how-strengthen-stretch-y

02.01.2022 Smiling can increase our serotonin and dopamine levels, leading to greater happiness. Here's some monkeys bathing a dog to help with that. You're welcome! #chiropractic... #biogeometricintegration #pranichealing #happiness #putasmileonyourdial See more

02.01.2022 Some lower body stretches for lovely relaxed legs!