Sunnybrook in Ormond, Victoria, Australia | Nutritionist

Sunnybrook

Locality: Ormond, Victoria, Australia

Phone: +61 3 9578 6400

Address: 553A North Road 3204 Ormond, VIC, Australia

Website: https://sunnybrookhealthstore.com.au

Likes: 7531

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• Medical and health
• Alternative & holistic health service
• Nutritionist
• Health Food Shop

25.01.2022 R U OK? Now, more than ever it's important to reach out to those around us that we care about, to see how they are doing. Every day is an opportunity to start a conversation that could change a life. There is more to say after R U OK though. This includes: - listening with an open mind - encouraging action - checking in Being prepared to have meaningful conversations with those around you can can make a huge difference. More helpful information can be found over on @ruokday and @lifelineaustralia

25.01.2022 WANT SWEET SOUND SLEEP? TRY THIS We love this beautiful gentle herbal formula by Kiwiherb which contains NZ-grown Skullcap, Withania and Passionflower. Take this liquid formulation 30 minutes before bed to help you get a better night’s sleep, naturally. Available in-store and online here: https://www.sunnybrookhealthstore.com.au/kiwi-herb-sound-as

24.01.2022 TIME FOR ICE CREAM Wow, Melbourne has given us a beautiful sunny day! Perfect for a delish ice cream from Cocofrio. We are loving their Salted Caramel cones which are: organic gluten and dairy free fructose friendly vegan... Pop in-store to the freezer section to grab yours today! See more

22.01.2022 GOING KETO? TRY THIS GRANOLA This Macadamia & Coconut @_brookfarm_ granola is so delicious and is a favourite with our customers too. It’s packed full of plant-based protein, is gluten-free and low in sugar. Find it in-store and online here: https://www.sunnybrookhealthstore.com.au/brookfarm-keto-pal

20.01.2022 NEW RECIPE - CHRISTMAS ROCKY ROAD Hey, we know we are getting in early with a Christmas recipe but who doesn't love planning for the festive season? This recipe was developed by the lovely Laura - a staff member from Sunnybrook who also happens to be a Nutritionist and is studying food technology (she is a clever cookie!). The recipe is free from dairy and gluten and can easily be adapted to be vegan-friendly too! It's quick to make and easy to enjoy! Find the recipe here: https://www.sunnybrookhealthstore.com.au//dairy-and-glute/

19.01.2022 NEW PRODUCT - CARERS ESSENCE We were so excited to receive this new remedy in-store recently. It’s designed to support caregivers to feel their inner strength and resilience when they are feeling overwhelmed, worn out and burdened by responsibility (so pretty much everyone in Melbourne right now). This essence helps one to feel calm, optimistic and able to cope whilst paying heed to and looking after their own needs. We have a hamper to giveaway to one lucky customer this week and it includes one of these beautiful essences. Simply shop in-store for your essentials between now and next Wednesday 9th and the hamper could be yours! Find out more about this new product here: https://www.sunnybrookhealthstore.com.au/australian-bush-fl

19.01.2022 SPRING IS HERE! Can you feel it in the air? The sun is out and we are loving the cherry blossoms too. We know it feels like it has been a long winter in Melbourne but brighter days are ahead. What do you love about spring? Let us know below!

18.01.2022 NEW RECIPE - PLANT BASED TACOS How good does Panaceas Pantry Mexican feast look!? This delish recipe features Flexible Foods "A Taste of Mexico" soy-free plant based mince. Combined with sprouted fermented pea protein and authentic Mexican spices, it is a super quick and easy vegan meal. Recipe as follows: For the mince: 1 x Flexible Foods A taste of Mexico mince... 1 x red onion 1 x capsicum Cook mince as per packet instructions (you'll use the red onion and capsicum, too). While it cooks, prepare the rest of the fillings. 8 tortillas, heated 1 avocado, sliced Green chillies, thinly sliced (or jalapenos) 1/8 red cabbage, very finely sliced Bunch coriander, leaves only 1/2 red onion, finely sliced Limes Vegan mayo - Heat tortilla in a fry pan, or cover and heat under a grill - Spoon mayo into a bowl, and add fresh lime juice and finely diced coriander to taste. Alternatively, blend vegan mayo with chipotle chillies to make a chipotle mayo - Fill warm tortilla with mince, cabbage, chilli, coriander, onion, mince and top with mayo, salt, pepper and extra lime juice. ENJOY XX Shop this range online here: https://www.sunnybrookhealthstore.com.au/

17.01.2022 IN STOCK - GLUTEN-FREE GINGERBREAD HOUSE KITS It starts to feel extra festive at Sunnybrook once these gorgeous gingerbread house kits arrive! These kits are a big favourite with customers, and kids (young or young at heart!) love making and decorating them. We have a huge range of delicious allergy-friendly lollies available to decorate them with as well. The kits are: made in Australia endorsed by Coeliac Australia free from palm oil and nuts vegan... We only have limited stock so shop on-store or online for yours today: https://www.sunnybrookhealthstore.com.au/gingerbread-folk-g See more

12.01.2022 NEW PRODUCT - TUMMIFY ORGANIC PROBIOTIC DRINKFormulated with 13 unique probiotic strains and 35 billion cfu, every ingredient in Tummify is natural. From the organic fresh milk base, to nature’s probiotic kefir, to the drop of monk fruit for a little added taste. Tummify is also 98% sugar free, low in lactose, and gluten free to ensure its everything your tummy needs and nothing it doesn’t. Available in-store at Sunnybrook now: https://www.sunnybrookhealthstore.com.au/tummify-probiotic-

11.01.2022 NEW PRODUCT - CHANGE TABS We are excited to be stocking Australia's first dissolvable cleaning tablet range. They are designed to eliminate single-use plastic and cost less than$2 a tablet. The range produces less CO2 output in transport and production, uses less water, can be recycled and provides a superior clean. The range is on sale now for 20% off at Sunnybrook. Shop the range here: https://www.sunnybrookhealthstore.com.au/

10.01.2022 NEW RECIPE - APPLE AND WALNUT BLISS BALLS Roll into the weekend with these yummy little bliss balls. The star ingredient is apple flour from Sensory Milk (milled from Australian apples to make a fibre- rich and versatile ingredient!). This quick and easy recipe takes just minutes to make and can be enjoyed straight away. Find the recipe here: https://www.sunnybrookhealthstore.com.au//apple-and-walnu/

09.01.2022 NEW RECIPE - FABLE VEGAN SHEPHERDS PIE Looking for a nourishing recipe to fill hungry bellies? This recipe ticks all the boxes and features Fable (Umami meaty goodness without the meat, instead using shiitake mushroom and other minimally processed vegan ingredients!). Find this delicious recipe here: https://www.sunnybrookhealthstore.com.au//fable-shepherds/

09.01.2022 WANT SWEET SOUND SLEEP? TRY THIS We love this beautiful gentle herbal formula by Kiwiherb which contains NZ-grown Skullcap, Withania and Passionflower. Take this liquid formulation 30 minutes before bed to help you get a better night’s sleep, naturally. Available in-store and online here: https://www.sunnybrookhealthstore.com.au/kiwi-herb-sound-as

06.01.2022 NOW STOCKING - SHAMPOO WITH A PURPOSE Proudly Australian made, owned and designed Shampoo With a Purpose can revolutionise your haircare and help reduce your waste. Each bar equals six bottles of shampoo and the range is vegan and cruelty-free too. We are so excited to be shopping this beautiful brand. Shop the range online here: https://www.sunnybrookhealthstore.com.au/

05.01.2022 NEW BLOG - SUPPORTING YOUR NERVOUS SYSTEM WITH HERBAL TEA Our fantastic homeopath and nutritionist Leanne loves herbal tea, and has written a great blog all about how tea can support your nervous system. She discusses some beautiful herbs and also gives some great tips on how to brew your tea to make it delicious and therapeutic. Read the blog here: https://www.sunnybrookhealthstore.com.au//supporting-your/

05.01.2022 NEW PRODUCTS - THREE WARRIORS SELF-TAN RANGE The exciting news this week in Melbourne, means we will be out and about more from now on. With summer coming, we are excited to now be stocking Australia’s most loved, award winning self-tan. Three Warriors is Certified Organic Toxic-Free Vegan & Cruelty Free Australian made... Available in- store and online here: https://www.sunnybrookhealthstore.com.au/ See more

04.01.2022 AVAILABLE NOW - ORGANIC BLACK SEED OIL. Also known as black cumin or simply Nigella, it has become known somewhat as a miracle plant and has been studied in relation to many health benefits. These includes anti-diabetic, anticancer, immunomodulating, analgesic, antimicrobial, anti-inflammatory, spasmolytic, bronchodilator, hepato-protective, renal protective, gastro-protective and antioxidant properties. Wow, it's a beautiful herb!We stock black seed oil as well as capsules..., or seeds (and even have the tincture in our liquid dispensary once the clinic reopens). A great way to enjoy it, is to simply blitz your favourite mix of fruit, veggies, powders and seeds and add in 1 tsp of Black Seed oil for the perfect blend of immune boosting goodness. Available in-store or online here: https://www.sunnybrookhealthstore.com.au/hab-shifa-black-se See more

03.01.2022 NEW BLOG - TIPS FOR UNDERSTANDING FOOD LABELS Looking for some easy ways to decipher food labels? Lovely Laura, a nutritionist and food technologist (who is also one of our wonderful staff members), has put together some really helpful suggestions for you. It's an easy way to help educate yourself around making better food choices for yourself and your family. Find the blog here: https://www.sunnybrookhealthstore.com.au//making-better-f/

02.01.2022 NEW RECIPE - DOUBLE CHOCOLATE MUFFINS We are baking our way into the weekend again with these deliciously soft and sweet chocolate muffins from Bobs Red Mill. Free from wheat and dairy, these vegan muffins are super easy to bake too. Sending extra special love to all our fellow Melburnians this weekend as we spend another week in lockdown! Find the link to this recipe here: https://www.sunnybrookhealthstore.com.au//gorgeous-vegan-/