Sun Pilates in Sunbury, Victoria | Sport & recreation

Sun Pilates

Locality: Sunbury, Victoria

Address: 531 Elizabeth Drive 3429 Sunbury, VIC, Australia

Website: http://www.sunpilates.com.au

Likes: 856

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• Sport & recreation
• Pilates studio

25.01.2022 Get your booty burning with this simple series May not be suitable for everyone, message the page before you start if you have any concerns

25.01.2022 Our fourth online class while we are still in lockdown Ignore all my mixed up words I filmed this at 1am! My absolute favourite ab series this week, enjoy ... Message the page before you start if you have any injuries or questions. May not be suitable for everyone.

24.01.2022 So nice to get outside in the sunshine Are you Pilates-ing today? If you need some help join our free Lockdown Challenge group

23.01.2022 Our third online class while we are still in lockdown Ft. our favourite little Pilates mascot Getting a little harder this week, let me know how you go ... Message the page before you start if you have any injuries or questions. May not be suitable for everyone.

21.01.2022 Unfortunately classes wont be returning in August as I had hoped Stay safe everyone

19.01.2022 It seems my fall last week has bruised my tail bone The things we do to protect baby! I have been advised to not put any pressure on the area for the next few weeks, this rules out quite a few of my Pilates exercises I will do my best to film a video tomorrow so we can keep active in lockdown 2.0

18.01.2022 In these strange times make sure you rest and take care of yourself and loved ones

18.01.2022 Teaching the understudy Michael cant wait to show you how its done! Although it looks like we may not be back at class until 2021, we will see you there

17.01.2022 Hearts win I will post one more full length class (tomorrow or Saturday) and then next week will be moving to shorter clips If you prefer our longer full class videos you can combine all the weeks clips to create one long class

15.01.2022 Michael is pretty impressed with his new dummy The cutest Pilates mascot around

14.01.2022 Staying safe at home doesnt mean you should miss out on Pilates fun... join our free August challenge https://www.facebook.com/groups/sunpilateslockdownchallenge

13.01.2022 Pilates is always better with some company Show us your lockdown workout buddy

12.01.2022 How are you spending this sunny Friday

11.01.2022 Got our matching Pilates outfits on today Stuck at home and want more Pilates in your life? Join our Lockdown Challenge https://www.facebook.com/groups/sunpilateslockdownchallenge

10.01.2022 Somebody interupted my online class

10.01.2022 Our last full length class for lockdown

10.01.2022 Looking at July and how you would like to get involved with our online content. For last few weeks I have been doing one weekly full length class. However, Ive had a suggestion to do more short clips (will be around 3-4) for target areas. So, its up to you my followers to continue the weekly full length class... Or to do more short videos throughout the week See more

10.01.2022 Add a little Pilates spark to August Ill be posting a short workout (10-15 minutes) everyday! Completely free, beginner friendly and lots of fun. Join the group https://www.facebook.com/groups/sunpilateslockdownchallenge/?ref=share ... We start on Saturday

09.01.2022 Exercise is important to keep your body and mind going. Find what works best for you in lockdown If your looking for some Pilates join our Facebook group Lockdown challenge for daily videos

09.01.2022 3 years ago I started this little adventure and even though our future is currently uncertain, I could not be more grateful to all my clients and supporters for giving me the confidence to build this business In some way, shape or form I will always be sharing my love of Pilates with you

09.01.2022 We wont have any mini videos for a few days, Ive tripped and hurt myself so giving my body a little tlc Jump on the website for lots of videos to fill your time

06.01.2022 Here it is... to put a little positivity in your day for the whole month of August we are hosting a little challenge Completely free Anyone over 13 can join Suitable for beginners... Alternatives given for injuries Daily videos Group support and motivation Join the group now and the challenge kicks off on the 1st

05.01.2022 Bonding with a little Pilates Join our Lockdown challenge for 31 days of free Pilates https://www.facebook.com/groups/sunpilateslockdownchallenge

05.01.2022 Turn on the abs with this twist on a classic Pilates Hundreds series. Be careful of neck strain and turn on that Tzone May not be suitable for everyone, message the page before you start if you have any concerns

05.01.2022 Our free, online Lockdown Challenge is starting today Starting with a classical Hundreds series Want to join in? https://www.facebook.com/groups/sunpilateslockdownchallenge

03.01.2022 Get those legs going and core working today in our lockdown challenge Its not too late to join https://www.facebook.com/groups/sunpilateslockdownchallenge

03.01.2022 Apologies Ive been MIA, myself and bubs needed some quiet time Stay tuned later today for some exciting Pilates news We hope you are all staying safe and healthy

02.01.2022 Change it up today with a dance workout from EMKFIT Everybody loves to dance to Mamma Mia

01.01.2022 Working on balance today One of the biggest effects pregnancy had on my Pilates was ruining my balance and it hasnt quite bounced back! Join our lockdown challenge for the full how to video