Sunrise Beach Yoga | Beach

Sunrise Beach Yoga

Phone: +61 418 492 857

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• Businesses
• Sports & recreation venue
• Sport & recreation
• Beach
• Surfing spot
• Yoga studio
• Fitness venue

18.01.2022 I found this inspiring gem from 'Daily Om' https://www.dailyom.com in my inbox: Starting Your Day Well BY MADISYN TAYLOR... Each morning, find a way to start your day right as it sets the tone for your day. The choices you make upon waking can have a profound impact on your day. If, still drowsy, you hit the ground running, rushing to prepare yourself to face your worldly obligations, you will likely feel fatigued and overwhelmed for most of your day. A leisurely and relaxing morning, on the other hand, can energize and excite you, as well as give you the courage to meet the challenges waiting for you. By beginning your day in a focused and centered fashion, you make it your own. You set the tone of your expectations and choose the mood you will use to respond to your circumstances. A gentle, reflective, and thoughtful morning will prepare you to create a gentle, conscious, and thoughtful day.

15.01.2022 Sunrise Beach Yoga this morning.....sand savasana-soaking up the calming sound of the waves.