Sunrise Yoga | Yoga studio

Sunrise Yoga

Phone: +61 490 453 193

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23.01.2022 To maintain grace in the most ungraceful moments is the true human worth YB

22.01.2022 SAT NAM - NAMASTE You are more than welcome to join me in zoom meetings to practice yoga. Free practices twice a week. Tuesdays 9 am Kundalini Yoga and Friday 9 am Hatha Yoga. (Australian time. If you are in other country check your daytime) Kundalini Yoga Join the meeting Zoom with this link... https://us04web.zoom.us/j/357086811 ID of the meeting: 357 086 811 Pasword: 022231 Hatha Yoga Join the meeting Zoom with this link https://us04web.zoom.us/j/903846107 ID of the meeting: 903 846 107 Password: 051541

18.01.2022 Let’s do this meditation 40 days to boost our inmune system. Write me a DM if you need guidance or any question- or came to practice. #kundaliniyoga #sunrisebeachyoga #noosa #meditation #sadhana #meditationchallenge #yoga #pranayama #yoga

18.01.2022 Great great speech!

15.01.2022 When we increase our own light, we illuminate everything around us. Yoga is a personal journey to heal ourselves but therefore we also heal those around us. #personalhealing #yoga #sunrisebeach #sunrisebeachyoga #noosa #sunrisenoosa #healthylifestyle #meditation #breathwork

12.01.2022 Celebrate the essence of ourselves Love! #selflove This #fullmoon Meditation in Leo , will activate your heart so you will feel the courage to respond with strength instead of reacting with negativity. For many of us, these are deep and transformative times. From reaction, criticism and separation to compassion, kindness and understanding. We are coming together. #kundaliniyoga #fullmoonmeditation #sunrisebeach #whattodoinsunshinecoast #sunshinecoastdaily #healthylifes...tyle #noosa #yoga #sunshinecoast What is Kundalini Yoga? - You can transform your life with Kundalini Yoga. This style of yoga works deep into your subconscious to heal and expand your awareness. It increases your physical vitality and helps you to think more clearly. This style of yoga changes old habits and unhealthy life patterns. - Kundalini yoga is a dynamic blend of physical postures, breathing, movement, stretching, meditation, mantra (sound vibration) and relaxation. - Kundalini yoga strengthens your nervous system so it balances your mood. - Kundalini yoga balances your glandular system to boost your immunity. - Kundalini yoga expands the lung capacity and purifies the bloodstream. - Kundalini yoga is fantastic for weight loss, digestion, mobility and pain relief. - Kundalini yoga offers you support with difficult and challenging life changes. - Kundalini yoga is safe and effective. It is the ideal form of yoga for people who want an immediate feel-good effect and the long-term benefits and enjoyment of a relaxed and uplifted consciousness. Perfect for beginners and experienced yogi’s When & Where - Sunday 9th February 2020 - 5.30-7pm - Sunrise Beach - Meet at: Chalet Co 1 Tingira Cres Sunrise Beach Beach access 37 What to bring - Water - Cushion/yoga mat - $10 For more info, contact Jaya 0435 010 963

10.01.2022 **** Please note change of venue: 10 Freedom Place, Sunrise Beach*** Hope you can join us this Tuesday 10 of March. #fullmoon #fullmoonmeditation #kundaliniyoga #kundalininoosa #sunrisebeach #noosa #whattodoinsunshinecoast

09.01.2022 #yogainspiration #yoga #asana #iyengar #hathayoga #surisebeach #noosa #healthylifestyle ( ** I don’t know who’s the artist who made this piece, but I love it)

07.01.2022 Next full moon, we meditate in sunrise beach. Join us!

07.01.2022 #happynewyear Happy New Year I wish you a deep connection with your soul, May your path and decisions be guided by your intuition, May you do everything with love,... May the heart always guide your steps, May your trust radiate light to anyone who is close to you, May your power manifest everything you desire in your life. Sat nam #satnam Namaste #namaste #sunrisebeach #yoga #healthylifestyle #kundaliniyoga ##noosa #sunshinecoast #consciousness #sunrisebeachyoga

06.01.2022 #kundaliniyoga #sunrisebeachyoga #noosa #meditation #prana #kundaliniyoganoosa #whattodoonsunshinecoast #healthylifestyle

05.01.2022 Celebrate the essence of ourselves Love! This Full Moon Meditation in Leo, will activate your heart so you will feel the courage to respond with strength instead of reacting with negativity. For many of us, these are deep and transformative times. From reaction, criticism and separation to compassion, kindness and understanding. We are coming together. What is Kundalini Yoga? - You can transform your life with Kundalini Yoga. This style of yoga works deep into your subconsc...ious to heal and expand your awareness. It increases your physical vitality and helps you to think more clearly. This style of yoga changes old habits and unhealthy life patterns. - Kundalini yoga is a dynamic blend of physical postures, breathing, movement, stretching, meditation, mantra (sound vibration) and relaxation. - Kundalini yoga strengthens your nervous system so it balances your mood. - Kundalini yoga balances your glandular system to boost your immunity. - Kundalini yoga expands the lung capacity and purifies the bloodstream. - Kundalini yoga is fantastic for weight loss, digestion, mobility and pain relief. - Kundalini yoga offers you support with difficult and challenging life changes. - Kundalini yoga is safe and effective. It is the ideal form of yoga for people who want an immediate feel-good effect and the long-term benefits and enjoyment of a relaxed and uplifted consciousness. Perfect for beginners and experienced yogi’s When & Where - Sunday 9th February 2020 - 5.30-7pm - Sunrise Beach - Meet at: Chalet Co 1 Tingira Cres Sunrise Beach Beach access 37 What to bring - Water - Cushion/yoga mat - $10 For more info, contact Jaya 0435 010 963 See more

03.01.2022 We have a new a page of Kundalini Yoga Noosa, a space to share this beautiful practice and create a Sangat. Be welcome to like it and share it. https://www.facebook.com/KYNoosa/?modal=admin_todo_tour

02.01.2022 Let’s start this decade breathing. #pranayama #breathe #meditation #yoga #kundaliniyoga #sunrisebeach #noosa #sunshinecoast #whattodoinsunshinecoast #healthylifestyle

01.01.2022 Body + Mind + Soul #sunrisebeachyoga #sunrisebeach #noosa #kundaliniyoga #yoga #yogibhajanquotes #healthylifestyle #sunshinedaily #whattodoinsunshinecoast #meditation #breathing #asanas #awarness #consciusness

01.01.2022 This Monday 6 of January we start running our Kundalini Yoga practices at 5 pm in Sunrise Beach, Noosa. Come and start the year connecting with your soul, to set an intention and resolution for this year. Begin the year off by clearing the way forward. I’ve got a beautiful practice and meditation ready to share with you to start this new decade. This is so effective in clearing out junk & keeping you on track that it’s considered one of the most powerful practices you can do. If you are interested send me a message to save your spot. Sat Nam

01.01.2022 Next Saturday I’ll share a meditation in this beautiful workshop in Cooran with Jaya Dale Jones. All the info is in the event. Join us https://facebook.com/events/s/kundalini-yoga-4-bushfire-wild/465706474126663/?ti=icl