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Sunshine Psychology



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24.01.2022 That’s what works



20.01.2022 No one feels happy all the time, but we can be a lot happier in our daily lives if we make more choices that lift us up than choices that bring us down.

17.01.2022 Attachment: Needs VS Neediness In Attachment theory, we often express the importance of being able to communicate our needs to a partner or loved when they aris...e. The inability to express needs may come from early Attachment injury including Avoidant adaptations when the needs of the child were not met by the parents or caregivers, leaving the child to fend for him or her self, which can lead to an over-reliance on the self that carries through to adulthood. https://dianepooleheller.com/attachment-needs-vs-neediness/

16.01.2022 Well almost anything...



15.01.2022 For all of my lovely clients who have survived narcissistic families and gone on to build genuine lives. This person tells it so well...

14.01.2022 Unmissable for any health professional and/or personal who had a tough time in their household growing up. Everyone needs to know their ACE score!

11.01.2022 My definition of success.



09.01.2022 Yes! I love the healing analogy she uses. Great!

06.01.2022 This is brilliant. Anyone got items for a seasonal calendar for Noosa? Please comment...

06.01.2022 Definitely worth the two minute listen. I love the idea of breaking down the political correctness around sanitising emotions...

03.01.2022 We treat each person we interact with according to what we hold in importance.

03.01.2022 It’s so good! We can rewire our brains towards greater peace and happiness



02.01.2022 Great read. via MN Trauma Project https://www.elephantjournal.com//you-gotta-feel-it-to-he/

01.01.2022 This woman does such great work that donating a little time to her survey seems worthwhile

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