SUP Yoga & Beach Yoga SA in Seacliff, South Australia | Health & wellness website

SUP Yoga & Beach Yoga SA

Locality: Seacliff, South Australia

Phone: +61 433 488 819

Address: 246 Esplanade 5049 Seacliff, SA, Australia

Website: http://www.standuppaddlesa.com

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25.01.2022 where the sky meets the sea where we find a sense of calm & joy where we can breathe again in this place, i am whole ... #supyogasa #yoga #whole #outdooryoga #floatingmat #southaustralianbeaches #supyogi #standuppaddleboarding #southaustralia

25.01.2022 #Throwback sunset #yoga session on #Seacliff beach seems like a distance memory keep healthy wherever you are #sup #supyoga #standupoaddleyoga #summer2019 #covid19 #sunset #southaustralia

25.01.2022 Dont practice yoga to get better at postures. Practice yoga to get better at life - #mindfulness, better posture, flexibility, better breathing, inner strength... ~ Yoginigysea 4 more spots left for this Sundays #supyoga sesh. #Yoga meets #paddleboards = lots of fun and lots of core work Book in online www.standuppaddlesa.com or with Karen 0433488819

25.01.2022 #supyoga this Sunday at 10am anyone? #Seacliff Beach $45 All are welcome Pm/text to register as numbers are limited ... 0433488819 or book online at standuppaddlesa.com #southaustralia #southaustralianbeaches #standuppaddleboarding #standuppaddle #yoga #circuitbreaker #outdooryoga

24.01.2022 very. very. rare opportunity coming up! |sunset S U P yoga | sat 14 Nov | 6.30pm seacliff beach. $45 including board and sunset paddle. all levels welcome ... you will be smitten text, pm or ring to book in 0433488819

24.01.2022 who’s dreaming of some vitamin sea Some recent pictures of a #supyoga retreat in WA...such gorgeous waters!

23.01.2022 #STOP trying to #calm the storm Calm yourself & the storm will pass. #supyoga every Sunday at 10am Not many sessions left for this season so dont miss out! Enquires/bookings to Karen 0433488819

23.01.2022 Hey peeps, as we enter into major lockdown for six days - labelled as #circuitbreaker, please stay positive & healthy All classes are cancelled until we know more. Fingers crossed we get back onto the water soon See you on the other side

22.01.2022 | deconstruct your mind | sup meditation 2020 Thoughts rattle around in your head, in a never-ending stream of words. But these thoughts are nothing but some sounds in your mind. You dont need to do anything about them right now. Just for a moment, let them be ~ Michael W. Taft... This morning #SUPyoga & #meditation welcomes the lunar new year with the year of metal rat Its all about having a goal and making it happen Thank you Rae-Anne for guiding us through the SUP meditation sesh as our mind, body & soul renew & refresh for the new week/year/day coming Look out for our next sesh soon x

22.01.2022 ~ in order to grow, you must bloom ~ | SUP yoga | 17th Jan | 10am | Seacliff beach | Join our mandala yoga circle this Sunday for some mindful movements and meditation.... All are welcome Book online at www.standuppaddlesa.com or ring/text Karen for more info 0433488819

22.01.2022 #PaddleforHope | Fundraising event for the Koalas | Glenelg 18 Jan 9am | $550 raised for Adelaide Koala Rescue #supyoga #floatingmat #yogaonwater #koalas #standupaddlesa #supyogasa #yoga #patawalonga #summer #rightintention #innerpeace #stillness #strongandfearless

21.01.2022 Where is your next adventure?

20.01.2022 If #supyoga is your thing, how about #yoga on a snowboard? We are back on our #floatingmats this Sunday at 10am in the #summer sun.. doing our thing. Abit cooler this Sunday at 28 degrees but probably not as cold as snow Info/ enquiries to Karen 0433488819 Bookings to the same number or book online at www.standuppaddlesa.com x

20.01.2022 Dont forget our charity drive this Sunday! All proceeds go to the #southernkoalarescue in SA to help koalas affected by the #bushfire #sunsetbeachyoga Sunday 5th Jan 2020 7.30pm... $15 Seacliff beach All are welcome Info to Karen 0433488819

20.01.2022 NOT all #supyoga moves are dynamic Some are about finding #stillness in the body, mind & #soul Come find your stillness with us this sat 18th Jan at 9am - The #Patawalonga #Glenelg and help some #koalas too All are welcome ... Info/bookings Karen 0433488819

19.01.2022 A few spots left so dont miss out this epic sunset sesh!

19.01.2022 we set our intention to help all koalas impacted by the #bushfire & the weather god smiled very kindly upon us! BIG #thankyou to all who came & support our little fundraising session for the koalas this morning at #Glenelg we raised $550 for the #AdelaideKoalaRescue this morning more pics to follow...... next #supyoga session is Sunday 10am 26 Jan ring/text Karen at 0433488819 for more info/bookings

18.01.2022 Loving all these FB memories...4 years ago!

18.01.2022 Fly with Katie at our last #sunsetbeachyoga sesh for this #summerThis Sunday 9th Feb 7.30pm. All are welcome $15 per person. Bookings to Karen 0433488819 Cheers

18.01.2022 SUP Yoga | 10am | Seacliff beach | 8th Nov We are looking for 3 more SUP Yogis for tomorrow’s sesh 26degrees with glorious sunshine so join us for some float therapy Bookings essential to Karen 0433488819 or online at standuppaddlesa.com... ~ $45 includes board hire ~ Beginners are welcome and no prior SUP or yoga experience required See you on the beach #yoga #seacliff #brightonbeach #floatingmat #zen #bliss #summer #standuppaddleboarding #standuppaddle #supyoga #sup #supportsmallbusiness

18.01.2022 #sunsetbeachyoga for Paws 5th Jan Sun Together we raised $200 for our furry friends affected by the #bushfire in SA Again, massive thank you for those who have donated We are not stopping here, many affected koalas are still being picked up! The next fundraiser will be 18th Jan Sat at Glenelg. Check our event page for more info on how you can part of this very worthy cause ... #southernkoalasrescue

17.01.2022 No #supyoga this Sunday morning as the much needed glorious rain came down upon us hopefully bringing relief to the #bushfire affect areas A little video for your viewing pleasure for those snuggling at home to keep warm Until next time #seacliffbeach #yoga #floatingmat #floatingyoga #floatandflow #standuppaddlesa #SUP #SA #summer #oceantherapy #treepose #standuppaddleboarding

17.01.2022 sunday sunset beach yoga epic we reckon not many sessions left... $15 per class... 7.30pm Seacliff Beach suitable for total beginners booking essential by sat 8pm please 0433488819 x See more

17.01.2022 #southernkoalarescue fundraiser A huge #THANKYOU for those that came & donated AND also those who couldnt join us but donated. A smallish group with the biggest heart Beautiful evening for it too.. perfect actually! We are still doing the final counts as there are a couple more donations still coming through! Will announce the total amount collected soon ... #sunsetbeachyoga #sunsetyoga #seacliffbeach #yoga #bushfire #koala #savethekoalas #supyoga #Australia #SouthAustralia

17.01.2022 #oceantherapy #yogaonfloatingmat #floatingyoga #floatingmeditation

17.01.2022 what mental health needs is more sunlight, more candor, and more unashamed conversation. ~ glenn close It’s been a #cray cray few weeks in Adelaide, how are you guys travelling? We reckon #ocean & #sunlight definitely help..maybe even yoga on the board? #supyogasa #yoga #outdooryoga #southaustralianbeaches #supyoga #standuppaddleboarding #supyogi #seacliffbeach

16.01.2022 A bit of a cooler & windy weekend No good for #SUP but great for catching up with sleep and housework BUT absolutely beautiful this week so keep your eyes peeled for our next yoga session on land & #sea Not many sessions left! ... #sunsetbeachyoga #sunset #beachyoga #yoga #supyoga #seacliff #seacliffbeach #standuppaddleboarding #standuppaddlesa #supyogasa

16.01.2022 ~ Learn to let go & you will be free ~ #supyoga every sunday morning 10am #Seacliff beach All are welcome .... . . Info/booking to Karen 0433488819 #sup #standuppaddle #standuppaddlesa #floatingmat #zen

16.01.2022 Just take my money Since we can’t travel yet, join us for some #supyoga zen at Seacliff beach every Sunday at 10am Info/booking to Karen 0433488819

15.01.2022 S U N N Y.... this Sunday so come out & play!!! Last #supyoga class for this summer so book in & celebrate the end of season with us!

14.01.2022 Every Sunday at 10am Seacliff Beach $40 per person including equipment hire ~ no yoga or sup experience required ~ booking is essential online at standuppaddlesa.com or 0433488819... Cheers

14.01.2022 "Sometimes you have to let life turn you upside down, so you can learn how to live, right side up." sup yoga | 10am | 16 Feb |$40 ~ bring a friend or two for a belated valentines sup yoga session ~ no sup or yoga experience required... ~ all are welcome ~ booking essential to Karen 0433488819 This is the last 2 classes for this summer & its a wrap So dont miss out #supyoga #sup #standuppaddleboardingyoga #floatingmat #oceantherapy #seacliffbeach #summer #yoga #backbend #fomo #beach #vitaminsea #standuppaddleboardsa #paddleboardyoga

14.01.2022 Together we can do this #SUPYoga classes as usual this Sunday with gentle winds & 28degrees We are limiting the sesh to a even smaller group numbers so book in early to secure your board x... PM, book online, text/ring 0433488819 #Sup #standuppaddleboarding #yoga #outdooryoga #floatingmat #zen #supyoga #seacliff

13.01.2022 Its all in your head Check out what our mate Zane from Hawaii has been up to

12.01.2022 hey peeps.. dont forget this delicious full moon sesh this sat with Carolyn & I Click onto the link to book in advance

12.01.2022 Just sharing a cute little photo with you all during this #socialdistancing / #selfisolating times to get us through this Hope you are keeping well physically & mentally Pic: Training #suppups on a very very big Stand Up Paddle board on an equally beautiful summer day..see you soon #cavoodlelove #summer2019 #seacliffbeach #sup #standuppaddlesa

11.01.2022 Its a wrap Huge heartfelt thank you to all who joined us for #supyoga seshs this 19/20 #summer Some newbies and some regulars - You are ALL amazing! See you next summer 20/21..we have something exciting for the next summer but we cant tell you yet! Soz

11.01.2022 | sup yoga | seacliff beach | 10am we are thinking #whynot? this sunday 1st Nov @10am $40 per sup yogi including board hire limited spaces... (hint..since it’s not quite peak season yet, you might just be able to have get someone extra paddling tome after the sesh!) Booking is essential to Karen 0433488819 or PM We can’t wait!

10.01.2022 Great to be back on the water again! #supyoga is back again next Sunday 8 Nov at 10am #seacliffbeach Booking is essential online at standuppaddlesa.com or to Karen at 0433488819.

10.01.2022 #Throwback Tuesday As we all go within, the earth starts to heal #supyoga #Seacliffbeach #standuppaddlesa #supfitnesssa #supyogasa #sup #floatingbliss #covid19 #summer #standuppaddleyoga

09.01.2022 where there is darkness... be light we ushered into 2020 with a glorious #sunset and just before the much needed cool change came through we also welcome our first 2020 #supyoga class with 8 yoginis, an auspicious number - symbolising peace, harmony & balance ... my heart is bursting with gratitude & love THANK YOU for those who showed up in 2019 & for those who are thinking about it see you on the floating mats soon #seacliffbeach #seacliffsunset #sunset #standupoaddleboardingyoga #float

06.01.2022 2 more spots left for tomorrow for 2 lucky yogi or yogini Sunday | 17th Jan | Seacliff beach | Book online at www.standuppaddlesa.com Info/ questions to Karen 04334888819

06.01.2022 One more lucky spot for #SUPyoga this sat! Find your balance for a great cause

05.01.2022 sunday is double yoga day | sup yoga at 10am | $40 | sunset beach yoga 7.30pm | $15 both goodness goes for 60mins at Seacliff beach ... info/bookings to Karen 0433488819

05.01.2022 I #LOVE this picture Remind us that we are all unique My instruction was lets try shoulderstand & this unfolds There is no right or wrong postures in #SUPYoga instead yoga postures that should feel comfortable & stable when you are in it. ... Come find your comfy yoga posture/s on a #floatingmat this Sunday 26th Jan if you are around this #longweekend Seacliff Beach 10am | 60mins | $40 No yoga or sup experience required Booking with Karen 0433488819 or online at www.standuppaddlesa.com

04.01.2022 Throw back Thursday This cutie is Izzy and my youngest SUP Yogini Have you try #supyoga before? supyoga is for everyone and no #SUP or #yoga experience required No age limit too SUP Yoga runs every Sunday at 10am #seacliff beach. Booking is essential as spots are limited. Info/bookings to 0433488819

02.01.2022 Last call for tomorrow #SUPyoga sesh at 10am Still a few spots left so join us at 10am And a lucky last spot for Monday SUP Yoga & SUP Meditation session Info/bookings to Karen 0433488819... P.S :: Gorgeous calm weather Sunday and Monday!