Super 6 High Performance Program | Sport & fitness instruction

Super 6 High Performance Program

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25.01.2022 Marry Christmas to all my Family, Freinds and athletes around the world,enjoy this special day, stay safe, live, love laugh and give

25.01.2022 S6HP final Saturday morning session of 2020. Finish 2020 Strong Bring on 2021 Carl Jennings NZBM... Fantastic photos by Ricky Jennings

24.01.2022 S6HP Christmas holidays information. Our final session of 2020 will be 6pm Thu 17th Dec We will reopen 4pm Mon 11th 2021... All registered S6HP athletes can receive holiday programs via our Super 6 High Performance App.

23.01.2022 Some great photos taken tonight at S6HP by Ricky Jennings

23.01.2022 Do you know someone who has made an outstanding contribution to the community of Blacktown City? Nominations are now open for the 2021 Australia Day Awards, the... most sought-after, prestigious and publicly recognised awards program in our city. Blacktown City is filled with dedicated, talented, generous, and community-minded people. Our Council’s Australia Day Awards are designed to highlighting these wonderful individuals and the contribution they have made to our area. Especially after what has been a difficult year for many, I’d love to see the achievements and positive input of local residents brought to the attention of the wider community. If you would like to nominate someone you know for an Australia Day award, or if you feel you deserve nomination, we’d love to hear from you. Applications will close at 5.30 pm on Friday 8 January 2021. For more information, visit: www.blacktown.nsw.gov.au/ausdayawards

23.01.2022 RIP champion, one of the greatest players to grace football. What would Maradona say to all the young Australians that like him when he was young don’t have the money for expensive rego fees to play the game in this country or told they are too small to be successful. Im sure he would agree with this quote ..... Most rules are made by people with no authority who want to control and limit you from reaching your true potential. Ignore them, break their rules, and wave at them as you soar past them to greatness.

21.01.2022 S6HP Thursday Jump testing, power development, effort, focus and ultimately all our athletes working hard together. Photography by Ricky Jennings

19.01.2022 Words of a true champion an example for all aspiring athletes ...love ya Gowie

18.01.2022 Penrith Panthers Canterbury Cup and S6HP Athlete Johny Trimboli broke the S6HP Back Squat Record tonight with a lift of 190Kg. Johny is 3 weeks into an intense training camp at S6HP training 5 days a week in prep to rejoin his teams off season program in a couple of weeks time. This is a massive off season for Johny as he works hard towards his ambition of a first grade debut.

15.01.2022 We are so proud to have had our S6HP Logo on Jayden’s Car for last weekends Bathurst race.

13.01.2022 Love a good S6HP Slo-mo. Young Alessandro (Rugby League) powering through his sprints. Video’s by Ricky Jennings

13.01.2022 Thanks to Western Sydney Rugby League Academy for giving me the opportunity to run a session with their athletes. Knowledge is only powerful if you choose to share it. Carl Jennings NZBM

12.01.2022 We are taking registrations for our Spring / Summer Programs contact us today for a no obligation chat on how we can help. We pride ourselves on making our prog...ram available for all young people, not dependent on ability, socio or economic background, gender, ethnic background, religion or sporting endeavor. Our point of difference is that we offer every young person the best opportunity to fulfill their potential in sport & life within our nurturing environment that not only delivers excellence in relation to programming mentoring and coaching, but also importantly a safe space for personal growth through our 6 positive behavioral values, HUMILITY - SACRIFICE - LOYALTY - EMOTIONAL RESILIENCE - FOLLOWING YOUR DREAMS - HARD WORK. Carl Jennings NZBM Program Originator

12.01.2022 Love a good S6HP Slo-mo. S6HP Athlete Tama (Soccer) working hard during our sport speed program. Video’s by Ricky Jennings

12.01.2022 A great S6HP start to the week from our young aspiring athletes

12.01.2022 Our S6HP athletes learn from a young age that opportunities are not given they have to be taken. Thanks to Ricky Jennings for the great photos

11.01.2022 We are very proud of the S6HP Soccer pathway program in conjunction with the Hills Football Association. It’s been a challenging 12 month program for all our young athletes the sacrifices they have made have allowed them to feel tremendous benefits both physically and emotionally. The have all made huge gains in relation to their high performance behaviours which has directly driven their ability to learn and improve this makes us all very proud.... As coach Tahlia said to them last night striving to be a good person in life is always more powerful than being a talented person. We are looking forward to working with you all as you move into the next stage if your development. Carl Jennings NZBM

09.01.2022 The many faces of S6HP during one nights training Photography by Ricky Jennings

06.01.2022 S6HP and Rise Sports Management athletes working hard to follow their sporting dreams. Speed and power are the product of you base line strength. So get strong if you want to be fast.... Carl Jennings NZBM

06.01.2022 As we head into this weekends Grand Final I want to wish Ivan, his coaching team and his young inspirational squad the very best of luck. I wanted to post something personal that showed the pride and passion I feel for the club and most importantly the group of men I was privalaged to work with and coach as head of strength and conditioning between 2006 and 20011. There were so many great memories to choose from along with very challenging times, but I eventually chose the v...ideo clip of us singing the panthers song on the field, we know why we did it that night, people may interpret it in anyway they choose, but only the men in the middle truly know why. When you eventually look back on your career you realize trophies gather dust but memories and friendships they last forever. In saying this Bring the Trophy home boys. Yes the big bloke in the yellow shirt is me ...... great times . Lets Go Panthers

06.01.2022 We are so proud of all our young S6HP athletes especially our young female sports stars. As Coach Tahlia says it’s so important for our program to inspire and mentor young girls to become not only good athletes but more importantly great role models for all girls out there in the community

06.01.2022 God Bless you Ray you were a legend of the English game

05.01.2022 We are proud to announce that we are now an approved NSW Government active kids provider. Young people between the ages of 5 and 18 can now apply for two active kids vouchers per year worth $100 dollars each and use them to pay for S6HP programs and services. This is a tremendous boost for sporting families to help towards supporting their children in fulfilling their sporting potential.... More Info on how to receive your Active Kids Vouchers The NSW Government is helping kids get active with the Active Kids program. The Active Kids program provides two $100 vouchers for parents, guardians and carers of school-enrolled children to use towards sport and active recreation costs each year. Voucher 1 is valid January to December and Voucher 2 is valid July to December. To use the voucher, find a registered activity provider and present your voucher when you sign up. Eligibility If you’re a parent, carer or guardian, the student will be eligible if they are: a NSW resident aged between 4.5 and 18 years enrolled in school (from Kindergarten to Year 12, including those who are home-schooled or enrolled in secondary school education at TAFE NSW) a current Medicare card holder. You can apply for a voucher for each eligible student. You can use the voucher for registration, participation or membership costs with an approved Active Kids provider. What you need a MyServiceNSW account your child's Medicare card details your child's height and weight (optional). Note: If you have not already verified your MyServiceNSW account, you'll need 2 proof of identity documents in addition to the above. How to apply Check the eligibility requirements. Select the 'Apply online' button. Log in to your account, or sign up for a MyServiceNSW Account. Follow the prompts to apply for the voucher. Note: If you're applying for a child's second voucher, select 'Apply for Active Kids Voucher 2' on the Services tab. To use the voucher: Choose the eligible provider where you'll use the voucher. At registration or payment time, provide the following information through the provider's preferred process: child's full name child's date of birth Active Kids voucher number.

05.01.2022 The S6HP Astro Turf area is completed. The 400 square meter area will be a fantastic addition to our facilities. Named S6HP Skill Zone it will allow our athletes to perform small sided skill games, speed drills, movement mechanics and recovery drills and exercises. A massive thank you to Blacktown International Sportspark for their continued support.

04.01.2022 S6HP Sport Speed Saturday. Their is no substitution for speed. To get football fast you have to move fast in multiple directions.... Make sure your off season is developing specific speed abilities. Join us today Contact us on 0435 931 200

03.01.2022 Another S6HP Squat recorded for Johnny Trimboli 210kg

03.01.2022 S6HP Wednesday Sport Speed Young Athletes making the sacrifice to improve their running ability

02.01.2022 During the learning to train stage young athletes need to understand the mind will give in way before the body does. Work rate is key for all sports

01.01.2022 Super 6 High Performance Program is a world class all inclusive physical, emotional, mental skills development program developed by Carl Jennings NZBM a recipie...nt of the New Zealand Bravery Medal and highly regarded specialist in the field of applied athletic development with over 25 years working at he highest level of elite professional sport in the Northern and Southern Hemispheres. Based at our High Performance Center at the Blacktown International Sportspark Western Sydney. We pride ourselves in making our program available for all young people, not dependent on ability, socio or economic background, gender, ethnic background, religion or sporting endeavor.

01.01.2022 Reaching out to all SOCCER, RUGBY LEAGUE, RUGBY UNION, HOCKEY, AFL, athletes. Our Off season program is now up and running!!! If your looking to improve your running fitness, speed, acceleration, change of direction and agility there is nothing better than our S6HP Sport speed program... S6HP originator Carl Jennings NZBM an expert in the field of applied athletic development with over 25 years experience working at the highest level of elite professional sport will coach and mentor you to become the best you can be. Based at the S6HP Athletics Centre, Blacktown International Sportspark, Gate A, Eastern Road, Rooty Hill, NSW, 2766. Places are available book now PH: 0435 931 200 Email : [email protected]