Lionmode Performance Centre Port Kennedy in Port Kennedy, Western Australia | Sports & fitness instruction

Lionmode Performance Centre Port Kennedy

Locality: Port Kennedy, Western Australia

Phone: +61 418 743 453

Address: 8/1 Sunlight Drive 6172 Port Kennedy, WA, Australia

Website: http://www.lionmode.com.au

Likes: 1889

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

24.01.2022 PHASE 3 TIMETABLE STARTING WED 10TH JUNE With restrictions easing once again, we can really kick-start our Lionmode Performance Centre timetable! We have been posting descriptions of these classes over the last couple of days and cant wait to see you all in them! What you need to know:... You no longer need to book in for classes from Sat 6th June PORT KENNEDY IS CLOSED SAT 6TH - TUES 9TH to finish renovations. Feel free to head to Mandurah or Fremantle during this time From Saturday 6th - Tues 10th, classes will be $5 (paid to reception) as memberships would have not started yet Memberships re-start on Wed 10th June meaning your classes will now be included in your memberships See more

23.01.2022 Your membership at your gym, is more than access to a facilities and classes. It's a journey of fitness, health and self discovery. With the community, coaching and support to back you up, as well as unlimited access to multiple facilities you have every thing you will ever need to succeed! ... The last gym you will ever join! #teamLIONMODE #teamGOLDS @ Lionmode Performance Centre Port Kennedy

23.01.2022 Meet coach @thenotoriousdll #teamLIONMODE

23.01.2022 Port Kennedy’s Cubs have completed their final session for the term Counting down the days until they are back in here, slaying training @ellysamcswain

17.01.2022 What is LP45? Book your free trial now at Mandurah / Port kennedy/ Fremantle

17.01.2022 Due to delays in deliveries, we are unfortunately unable to open Port Kennedy fully until Friday 12/06 We will still be running the following classes at Port Kennedy prior to the complete opening on Friday: Wednesday 10th:... 9.15am LP45 5.00pm LP45 Thursday 11th: 9.15am LP-X To match this delay in re-opening, we wont be re-starting memberships until Friday 12/06 either. We will continue with the $5 visits until then. No need to book, just head on in and pay at reception Not a member? You can visit by just paying the $5 also Thank-you for everyone's support and cant wait to reveal the gym fully completed!

16.01.2022 Bouncing into a new week like... Ft the pocket rocket @_evacasey_

16.01.2022 A membership is more than a debit, more than a price. It is a place you bring friends and family, a place you build friendships get joy from and a place you work on self improvement! It is your club, and your club needs to support you! From what It offers, how it offers it to what you pay for to be a member. We have you covered from every aspect! Join the team now! #teamLIONMODE

15.01.2022 Awesome Saturday with an awesome team at the LPX Games today! Thank you all for coming! #teamLIONMODE

15.01.2022 To celebrate the opening of a 5th location! Gold's gym kennedy park, we are extending our mates rate for a further 72 hours. + $35pw + No joining fee + No lockin contract ... + 5 location 24/7 access to Lionmode Performance and Full Gold's gym facilities! See more

12.01.2022 MEMBERSHIP SALE!! To celebrate the re-opening of the gyms and the new Lionmode and Golds gym partnership we have releases a once-off membership rate for the for the first 25 members at each location. This membership includes access to the gold's gym and Lionmode facilities 24/7, and all classes and events with no lock-in contract and free access card! Be quick! This won't last long.... Join the team! #teamLIONMODE #teamGOLDS See more

12.01.2022 For ONE DAY only you will be able to join the biggest family in fitness for only $37.50 p/week! Come down to the @goldsgymportkennedy’s open day THIS Saturday between 9am - 5pm to snap up the deal Offer includes:... $37.90 Per Week Membership $50 Gold’s Gym Activation Pack which covers not only your access card, but you will receive over $500 worth of VALUE ! 24/7 Access to all 5 WA Gold’s Gym facilities (Fremantle, Rockingham, Port Kennedy, Kennedy Park & Mandurah) Access to all Lionmode Bootcamp sessions at Kennedy Park Access to all LP-X classes at Fremantle, Port Kennedy & Mandurah after successful completion of fundamental sessions What you can expect from Gold’s Gym WA and Lionmode Performance Centres WA: Fantastic Kid’s Club (additional cost) Friendly Team HUGE Variety of Group Fitness Classes Functional Training and/or Cross Training Areas Sauna Facilities (KP and Rocko only) Outdoor Training Zones (Port Kennedy & Rocko Only) ...and the list goes on and on! This is a ONE DAY only offer and will only be valid in club at Gold’s Gym Port Kennedy this Saturday! * Membership T&C's Apply* #GoldsGymWA #teamlionmode

11.01.2022 We are now 24 hours! New timetables and we are super excited to bring you this new week of workouts! So what is LPX? ... Every energy system, Strength and Conditioning, Endurance, HIIT, Hybrid and partner workouts! Have you booked your FREE trial yet? #teamLIONMODE @ Lionmode Performance Centre Port Kennedy

11.01.2022 What is LP-X? With restrictions lifting from.next week it's the perfect time to book your free trial and take the next step towards conquering your goals!

10.01.2022 Just a reminder that Port Kennedy is CLOSED Saturday 6th June - Tues 9th June while we finish off our renovations Feel free to head into Mandurah or Fremantle during this time and jump in on one of their classes!

09.01.2022 Public Holiday Partner Fun!!

08.01.2022 Timetable Update!

06.01.2022 The national winner of the Gold's Gym 2020 Challenge is Steven Cook, Gold's Gym Port Kennedy. Steven will now go on to represent Australia in the judging for the international prize with that winner to receive a trip to Las Vegas to attend the Gold's Gym Global Convention (now in 2021). Here is a little piece of his story...... Before the challenge Steven Cook WAS a self confessed overeating school teacher with a sweet tooth for dairy - ice cream milk based drinks were his nemesis. Like all the Challenge participants, his well prepared 'heavily dependent on the gym' training plan for The Challenge was rendered useless when the gyms were forced to close their doors due to Covid 19. The plan was to consist of morning CrossFit, making the use of school equipment during the day and Group Training classes in the evening. This solid plan was required to be rapidly readjusted - but to what. At the same time, Steven's role in the classroom as a PE teacher was also being totally reinvented. Classroom teaching & online learning - one lot of content, double the delivery. To be successful, Steven needed to re-imagine a new training plan for his Challenge goals while re-designing the school curriculum to be delivered virtually. During this time Steven's partner was completing uni assignments & Steven was adamant he would still be available to her for assistance as well. So, Steven refocused his plan to nutrition & consistency. Steven's training was now a running program that increased by 10% each week, outdoor activities cycling on a borrowed road bike. Diet was tough but he managed to cut out milk based drinks & ice cream. No one ever does this alone & Steven acknowledged a great part of the journey was getting involved with the Challenge community. Steven realised there were so many great people involved which helped keep him accountable. He really enjoyed meeting everyone & can’t wait until everyone gets the opportunity to meet up & share stories. Steven also used Myzone to help him with his training intensity. Steven knows his journey has just started but has taken a vital step to better health. He is now keen to do the Mullaloo Triathlon at the end of October.

03.01.2022 PHASE 3 COMMENCING SATURDAY 6TH JUNE! Restrictions are easing and we can now take the next step towards our new normal. As part of the COVID-19 Phase 3 Restrictions we can open our doors to all our members! This includes a few important notes that we would like you to take some time to read through: IMPORTANT INFO ...Continue reading

01.01.2022 Big News in less then 24hrs........ Your Gold’s Gym Membership is about to get even better.

01.01.2022 LPX. Your club. Your journey. Your results! You put in the work, you get the rewards. We are just there to help, support, and motivate. ... - 4 Locations. - 24 hour access. - Creche. - Online programming. And the biggest community in fitness!

01.01.2022 LNMD Timetable for Port Kennedy

01.01.2022 ON NOW - While stock lasts!!! Shirts - $25.00 Jumpers - $40.00