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Super Human Project



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23.01.2022 It’s not pretty, but damn this was good! #super #superhuman #superhumanproject #crossfit #fit #healthy #personaltrainer #fitness #nutrition



19.01.2022 After an extended break, we’re back ! If you have any questions related to fitness, workouts, nutrition and supplements (including all supplements not just fitness supplements) ask below or send us a message. Things to remember:... Diet and nutrients comes first. Proper training is equally important. Train for your goals and your body type. Work hard for yourself and not anybody else. Don’t compare yourself to others. Look into supplements if you absolutely need to. And.... it’s never to late for an Arnie reference #nutrition #fitness #healthy #focused #gym #lifestyle #arnold #arnie #shwartsenegger #ipreview via @preview.app See more

15.01.2022 Check out my story from yesterday- compilation of the 6 meals consumed over the day! A focus of mine over the last couple of weeks is to have more variety from day to day with my foods. I have loved coming up with new meal ideas, and what’s even better- having discovered how amazing promite and peanut butter are on English muffins! (sorry to those who can’t stand promite ) Keep an eye out over the next couple of weeks for more recipe and meal ideas which I’ll be exploring and trialling! #super #superhuman #superhumanproject #nutrition #health #fitness #fit #personaltrainer

04.01.2022 Check in time! Current update: the scale has not moved! sitting at 3000 calories (up from 1800 in March) AND looking at upping my calories even more over the next few weeks as some days I am still hungry! focusing on building strength and listening to my body! ... And... GUESS WHAT?!- our next challenge begins 19th of August!! In addition to this we are now offering ONE-ON-ONE COACHING! More details to come- but in the mean time DM us if you’re interested and to sign up! #super #superhuman #superhumanproject #nutrition #health #fitness #fit #strength #8weekchallenge #personaltraining



01.01.2022 Meal #6- proats I always get asked how I make my oats. Well here it is- swipe for recipe #super #superhuman #superhumanproject #gym #fitness #health #personaltrainer @snapfitnesswhyalla

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