SUPERPOWERED | Sport & fitness instruction

SUPERPOWERED

Phone: +61 448 652 664

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• Sport & fitness instruction

24.01.2022 The instructor should be the sweatiest in the room #hiit

22.01.2022 My Wednesday Group Fitness Class always showing up bright and early to tackle whatever I throw at them... and I definitely don’t go easy on them #groupfitness

19.01.2022 Park gym... or a fun little ninja course? @ Brisbane, Queensland, Australia

19.01.2022 #goodlifehealthclubs Fitter Faster Stronger WOW Number 1 done and dusted! Total score: 337 reps Some seriously lactic acid build up in my quads! Goodluck to the rest of the competitors

15.01.2022 Been quiet on the FB page! All content flows through our Instagram Check it out!!! - @ _superpowered_ Ps. Merch for sale just in time for Chrissy

15.01.2022 Motivating each other - @elhew92 Arena Fitness MMA

14.01.2022 Lateral shuffle?... Finger tips controlling 90% of my weight, spread em! #handstand

13.01.2022 Holding your whole body weight through one arm is definitely a challenge!! Try pulling up with both hands and lowering down with one this is a great exercising targeting your entire upper body #gripstrength @ SUPERPOWERED

13.01.2022 My super fit, super strong, SUPERPOWERED athlete girlfriend @elhew92 is presenting Grit Athletic and Body Pump at Les Mills Asia Pacific Workshops this weekend in Brisbane & Sunny Coast. Here’s a glimpse of her puttin’ in the work to inspire her peers, and create amazing fitness experiences! ... Music: www.bensound.com See more

13.01.2022 | Workout of the Week| #31

08.01.2022 Hey all! El and I have our SUPERPOWERED Insta page now running with lots of content of our amazing clients and training community. Check it out!

04.01.2022 I'm always one rep ahead of him #repost @elhew92

02.01.2022 | Workout of the Week| #30

02.01.2022 | Workout of the Week| #29 Each exercise perform for - 30 secs work / 30 secs rest ... 4-5 complete rounds, with 1 min rest between rounds. Have fun!

02.01.2022 Teach them young #hanginout #nephew