Supershape gym albury in Albury, New South Wales, Australia | Gym/Physical fitness centre

Supershape gym albury

Locality: Albury, New South Wales, Australia

Phone: +61 2 6021 6544

Address: First Floor,City walk,Dean st 2640 Albury, NSW, Australia

Website: http://www.supershape.com.au

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25.01.2022 Time is running out for your entry into the December 09 Powerlifting comp at Supershape gym Albury. The official cut off date for entries is this coming Friday Nov 23rd . So get your arse into gear and get those entry forms in so we can get this comp organised.

25.01.2022 Fantastic day of lifting at Supershape last Sunday, with multiple world and national records achieved. All the results listed below along with our event sponsors. Many thanks to all the businesses that came on board to help make the day a successful one.

24.01.2022 Results from WRPF Riverina powerlifting comp- Dec 09/2018

24.01.2022 The Border Powerlifting comp next Saturday the 3rd of Dec is shaping up to be one of our biggest events for some time with 24 lifters entered.One 10 year old is coming to do his best along with 4 junior novice girls, 4 novice open women and 2 girls with previous competition lifting . In the mens divisions there are 3 novice teenage lifters with 4 novice open men pus 6 lifters either doing bench only or deadlift only so should be a great spectacle. Spectators are free and the lifting kicks off at 1 pm

24.01.2022 A compilation of my best lifts from the UPAA riverina state titles

23.01.2022 All entries are now finalised for the WRPF Riverina powerlifting comp to be held at Supershape Gym Albury on June 24th . Lifting starts at 10 am Women and Teen ...men in the first flight Open , junior and masters men in the second flight. Spectators are free so come and watch , shout and cheer for these dedicated strength athletes as they display their enormous strength and willpower. Australian records will be broken at this meet and many personal bests as well. So come along and enjoy a great day of pure strength. Inquiries to Laurie Butler, Supershape Gym ,City Walk, Dean st Albury 0260216544 See more

23.01.2022 For those around the Riverina District or anyone who would like have a lift The WRPF Riverina Championships will be held on Saturday 3rd June at Supershape Gym ...Albury NSW. Its not that far away so start ramping up that training and keep your eyes open for further details. If you have any questions you can contact Laurie Butler on 02 6021 6544 to [email protected]

22.01.2022 Wishing all our wonderful clients and powerlifting friends the very best over the up coming festive season. We hope you don`t indulge too much so our job will be much easier next year. Ha Ha Have a great time and stay safe. Laurie and Taylor

21.01.2022 This lovely lady, Fran Rosewell 54 years of age from Bendigo.Vic went to Laurie`s gym in 1984 to lose weight and get fitter and feel better about herself. She ...lost 40 kg with Laurie`s help and instruction in the first 12 months and not only transformed her body but also her whole life. Since Laurie and his wife Taylor moved to Albury in 1993 to operate Supershape gym they have helped thousands of local people improve their lives through proper personal training and would like to thank all their loyal clients who will pass this on to all their friends so we can help them as well See more

21.01.2022 The June 3rd WRPF Riverina powerlifting comp to be held at Supershape Gym in Albury has attracted 44 entries made up of 12 women ,teens to masters and 32 men fr...om teens to masters. 8 are doing bench only and 4 deadlift only. The lifting will start at 1pm on Saturday and is expected to run for 7 hours so it`s going to be a monster day with lifters lifting 300+ kg in squat and deadlifts and also we are expecting a well over 200 +kg bench press(and that`s just the ladies division) Ha Ha. The last WRPF comp we held in December 2016 the lifters broke or set over 30 Australian records and we are expecting many more to get broken at this comp so please come along and witness this great sport and make sure you bring you best barracking voice Cheers Laurie and Taylor See more

21.01.2022 Main gym section, massive anount and variety of equipment. No waiting. no boredom. Unique Nautilus rehab section, muscle and fitness and body building sections means great workouts

20.01.2022 NEW BLASTER CRÜE AMBASSADORS Owners of Supershape Gym Albury, Laurie and Taylor, with a combined total of 75 years of competition and personal training experience with their many powerlifting world records and body building trophies.

20.01.2022 STOP PRESS !!! Supershape Powerlifting competition on the 9th December 2018, will see the return of the Dynamic Duo, multiple world record holders Taylor Young & Laurie Butler. Like and Share this amazing news and help make this the biggest competition we have ever held

18.01.2022 Taylor, receiving best lifter award from Barry Murray and Dino Toci, Brisbane Nats 1997

17.01.2022 Only 2 weeks till entries close for the WRPF Riverina powerlifting comp. Get your entry form in person from Supershape gym Albury or email to [email protected]. Call 0260216544 for more info

17.01.2022 60 year old Taylor Young showing Laurie the best way to get the most benefit from using a treadmill. Many more muscles used and huge cardio effect if enough reps are done. One wonders if other gym goers will follow?

17.01.2022 Awesome gym, awesome trainer

16.01.2022 Powerlifting competition is back on the Border. The World Raw Powerlifting Federation is running the NSW State titles At Supershape gym in Albury on Sunday June 23rd 2019. This meet can be used as a qualifier for the national tiles to be held in August. This is a 3 lift, bench only ,Deadlift only or Push Pull meet Lifting will start at 10am... Weigh in Sat 22nd at 9 am till 12 noon or on the day 8am till 9am Entries close Friday 07/06/2019 Entry fee is $75 per section Entry forms from Supershape gym First Floor, City Walk, Dean st Albury Call 0260216544 or Email [email protected] for more details See more

16.01.2022 BACK OPEN FOR BUSINESS Please note that there are some minor changes around the gym, specifically there is now a sign in book on the reception desk, only details required are name, phone number, date and time you enter also please use the hand sanitiser as you enter. Around the gym are bottles of SANI HANDS (hand sanitiser) please use whilst training, also supplied is ADSAN this is a spray disinfectant/germocide please use this with the paper towel supplied to wipe down any s...urface you touch including machines. Please ensure you bring along your own towel for personal use. If you have any symptoms of fever dry cough tiredness aches & pains sore throat or any cold/flu symptoms we ask that you DO NOT ENTER this will help us to keep everyone safe It is imperative that we all adhere to the social distancing rules and maintain a 1.5 metre distance from each other. We appreciate your support and look forward to seeing you back at the gym. Any concerns please see Laurie or Taylor.

16.01.2022 Come and have a great day and get inspiration from these guys and gals who will be having a red hot crack at lifting some incredible weights. Spectators are free and lifting starts at 1 pm. Entry to lift is $50.00 and entries close 26/05/2017 For entry forms or more info contact Laurie on 02 60216544 or email [email protected]

15.01.2022 Here is your perfect opportunity to undertake a beginner kickboxing course, held at Supershape Gym. 90 minute hands on class for only $30 To register, contact Ben Hamilton on 0434 353 970 or send a message to Blaster Kickboxing via the link below. ... Class held on March 9th. BOOK NOW

14.01.2022 SPONSORS WANTED NSW STATE TITLES BEING HELD AT SUPERSHAPE GYM ALBURY This event is a national title qualifier and we are looking for business sponsors to come on board and assist with making this event successful for all competitors

13.01.2022 IT`S A GOER RIVERINA WRPF POWERLFTING COMP Sunday Dec 15 2019 Venue-- Supershape Gym first floor City walk Albury... lifting Starts 10.00 AM Weigh in-Sat 14th 9.00 am till 12 noon on the day-8 am till 9.00 am Lifting apparel-- Soft suit,Tee shirt ,long socks for deadlift, shoes Optional- Lifting belt, knee or wrist wraps please go to WRPF web site and read the rules Entry forms available at Supershape gym or send a request to have them emailed to you. Completed entry forms and entry fees must be received at Supershape gym at the deadline of 12 noon, Sat Nov 30. Entry fee is $ 75.00- paid by cash or money order to Laurie Butler, first floor, city walk, Albury, NSW 2640 Lifters can lift in just one category IE- 3 lift, bench only, deadlift only or push/pull. Please call or mail for any more info 0260216544 or [email protected] See more

12.01.2022 Riverina 2019 Powerlifting Titles Supershape Gym, First Floor, City Walk, Albury Sunday,December 15 , Lifting starts 10 am Spectators are welcome to witness and support the very best powerlifters in this district... A day of spectacular lifting with World and national records attempts. See more

12.01.2022 Laurie and Taylor your only trainers at Supershape Gym Albury,with some of their trophies and more world records than anyone else in Australia. If you want to be taught properly come and see us!

11.01.2022 You're on our Santa Gift list and we want to help you get in shape for the New Year and 2017. If you or any of your family and friends want to join you at Supershape, we are having a HUGE Christmas giveaway. Message us for more details.

11.01.2022 we have 15 entries so far for the upcoming Riverina powerlifting contest and a few more pending so if you know anyone who wants to have a go at lifting under contest conditions then get them to contact me ASAP. Number is 0260216544

10.01.2022 Great road trip to ACT for the Canberra cup powerlifting comp on Oct 11th. lifters were Sallyanne , Ryan,Brian and Brent. All did very well with PBs from Sallyanne and Ryan and Brian got second in his class and Brent 3rd. many thanks to Samantha, Jeremy, Kelly ,Tiarna and Derani for making the trip to support the lifters. A week off gang and then get training for the WRPF Riverina powerlifting comp to be held here at Supershape gym on Dec 6th

10.01.2022 What an amazing powerlifting contest held here at Supershape gym Albury on Dec 3rd.This is some feed back I received. Thank you for the competition big Laurie, it was the best organised and most fun competition I`ve been to in 50 years. To see novice competitors all lifting PB`s and having so much fun and all the crowd and family and friends cheering and supporting everybody was unbelievable. Best day I have had in years- champions. Credit to you and Taylor and your who...le team. Now here`s the results All lifters in the raw category Thomas Rupic age 10 bwt 45.5 Squat 37.5 Bench 22.5 Deadlift 60 Total 117.5 Junior Women Stepanie Nesich age 21 bwt 50.3 Squat 80 Bench 55 Deadlift 112.5 (4th 120) Total 247.5 Aliesha Lombaert age 20 bwt 51.7 Squat 45 Bench 30 Deadlift 67.5 (4th 70) Total 142.5 Shantelle Sturt age 23 bwt 62 Squat 55 (4th 60) Bench 42.5 Deadlift 90 (4th 95) Total 187.5 Brooke Rodwell Age 20 bwt 64.5 Squat 80 (4th 85) Bench 40 (4th 45) Deadlift 85 Total 205 Open Women Raw Asanki Fernando Age 28 bwt 51.5 Squat 80 Bench 40 Deadlift 92.5 (4th 100) Total 212.5 Jacqui Cirovic Age 29 bwt 59.6 Squat 50 (4th 52.5) bench 32.5 Deadlift 80 (4th 85) Total162.5 Laura Jones Age 28 bwt 64.7 Squat 92.5 Bench 50 Deadlift 115 (4th 117.5) Total 257.5 Mel Grice Age 29 bwt 84.8 Squat 75 Bench 40 Deadlift 110 Total225 Open Women Raw Plus Samantha Hailey Age 37 bwt 54.4 Squat 115 Bench 70 Deadlift 130 Total 315 Derani Ayres Age 43 bwt 64.6 Squat 110 Bench 70 Deadlift 120 Total 300 Teen Men Raw Toby Tresize Age 18 bwt 69 Squat 112.5 Bench 72.5 Deadlift 135 Total 320 Matt Rodwell Age 18 bwt 78.3 Squat 180 Bench 137.5 Deadlift 220 Total 537.5 Chris braidwood age 17 bwt 89 Squat 120 Bench 100 Deadlift 150 Total 370 Open Men Raw Andrew Keintz Age 31 bwt 70.5 Squat 107.5 bench 95 Deadlift 155 (4th 162.5) Total 357.5 Nathan Wells age 24 bwt 122 Squat 280 Bench 200 Deadlift 300 Total 780 Master Men Raw Adrian Hoffmann age 44 bwt 91 Squat 100 Bench 70 Deadlift 140 Total 310 Open Men Raw Plus Trent Okeeffe age 25 bwt 85 Squat 160 Bench 145 Deadlift 200 Total 505 Push Pull Jeremy Morey Age 39 bwt 87.2 Bench 125 Deadlift 190 Total 315 Deadlift Only Open men Dylan Masters Age 25 bwt 66.5 Deadlift 192.5 Ryan Niklaus age 25 bwt 84.3 Deadlift 230 Brent Drake Age 40 bwt 100 Deadlift 260 A big thanks to Deb Fogarty for the help on the desk and Dan Fogarty, Tom Schwarz , Brian Jarrott and Wade Baker for loading and spotting. Chris Lewis ,Taylor Young, Greg Hills and Kelly Drake for reffing and To all the other lovely people that helped clean up after the comp and especially thanks to the fantastic audience that helped every single lifter do their best. I hope to see you all with even more lifters on June 4th for the next comp Cheers Laurie

10.01.2022 The Border 2016 Powerlifting comp is on again at Supershape gym Lifting starts at 1 pm on Saturday Dec 3rd Weigh in is Friday 2nd of Dec 1 pm till 7 pm and Sat 3rd Dec 9 am till 11 am Men and women all weight and age classes ... First time and novice lifters welcome Full 3 lift or bench only or deadlift only Entry fee is $50.00 Spectators are free Entries close Saturday Nov 19th Contact Laurie for more details on 60216544 or email [email protected] See more

10.01.2022 Flash back to 1988. 31 years ago The instructors at Supershape gym Bendigo. Michael, Laurie and Jarrod Butler Sad when your kids are bigger and better looking than you

09.01.2022 Hoping to surpass some world records in our return to the platform

09.01.2022 ENTRIES CLOSE TOMORROW. FRIDAY JUNE 7TH WRPF RIVERINA POWERLIFTING CONTEST. Held Sunday, June 23 .Starts 10.00am novice lifters welcome. No federation fees... CONTACT SUPERSHAPE GYM ALBURY FOR ENTRY FORMS call .0260216544. [email protected] See more

08.01.2022 The WRPF Dec 6th comp was a beauty with a mix of new and veteran lifters all striving to do their best. In the ladies we had Sam Hailey lifting in the 52 kg division and despite some shoulder issues squatted 110 kg, benched her best ever with 67.5 kg and a fairly easy deadlift of 130 kg and a great try but fail with 142.5 kg. So with a total of 307.5 kg Sam won best female lifter. Second was first time lifter Paula Wilson at 63 kg body weight who just got a 95 kg squat and a... strong 65 kg bench and finished with a great 125 kg deadlift for a total of 285 kg. Another first time lifter was Derani Ayres at 58.8 kg bodyweight and despite being in a moon boot for the first half of the year with a severely broken ankle did a nice squat of 85 kg , bench press of 60 kg and a very strong deadlift of 110 kg for a total of 255 kg and 3rd place for her first powerlifting contest. 3 weeks ago Emily Hanley had never thought about ever competing in a powerlifting contest but with some encouragement from her coach Taylor Young she decided to step up and have a go and so had to lose a few kg to get down to 60 kg bodyweight Emily did a very easy 75 kg squat ,37.5 bench press and a 85 kg deadlift for a very good first time total of 197.5.kg .With a few more months of training under her belt Emily will blow those numbers out of the water. First male lifter on the platform was Aldo Paoletti weighing in a very light 84 kg and came away with a 160 kg squat, 100 kg bench and 200 kg deadlift for his best total of 460kg. Tim Boehringer came in at 94.5 kg and after a scary first squat ended up with 190 kg squat, 120 kg bench and 225 deadlift for a total of 535 kg. Tim ended up securing 3td place for his efforts. Brian Jarrot has not been seen training much since he competed in the GPC comp in Canberra on Oct 11th so considering he did a good job to squat 220 kg, bench 120 kg and a solid deadlift of 240kg and total 580kg at 90 kg bodyweight to take second place. Brent Drake had a fair day coming in at 99.2 kg he took first place with a 240 kg squat, 155 kg bench and 265 kg deadlift for a total of 660 kg and then rushed off to Melb to the AC/DC concert. After running comps for the past 21 years under the CAPO banner this was the first contest run under the World Raw Powerlifting Federation banner and there is sure to be many more in the future with this exciting federation. See more

08.01.2022 Over 20 entries now and more to come so it`s going to be another great comp at Supershape gym so please tell all your friends to come and support all the lifters who will having a red hot crack on the day

07.01.2022 Laurie and Taylor with some of their World record certificates and trophy collection over many years of Powerlifting and Body building competitions

07.01.2022 Hi Folks, It is indeed a sad day to inform you all that due to the current crisis we have had to close the gym down as from 12 noon March 23/2020. We are eagerly waiting for the Government to allow us to reopen but in the meantime we want you all to be strict on your diet and do daily exercise that will make you huff, puff and sweat so you don`t lose too much condition. Please note that all memberships and payments have been put on hold until that magic day we can reopen. Ple...ase feel free to ask for exercise recommendations that you can do at home in this trying time Stay safe Laurie and Taylor See more

07.01.2022 Powerlifting competition is back again at Supershape gym Albury World Raw Powerlifting Federation presents the NSW Riverina end of year championships. Comp date... is Sunday December 9th , lifting starts at 10.00 am. Entries close Friday November 23rd Entry fee is $75.00 Entry forms from Supershape gym Albury. Weigh in times are --Sat Dec 8th from 9 am till 12 noon Sun Dec 9th -- 8 am till 9 am. Competition is 3 lift , bench only, deadlift only or push/ pull National records can be attempted at this official meet. This comp will suit Novice to experienced lifters Spectators are free so please encourage your family and friends to come along and support you and witness some fantastic feats of strength. Enquiries please call Laurie or Taylor on 0260216544 or Email [email protected] See more

06.01.2022 Entries are flying in for the Dec 9th Powerlifting comp here at Supershape Gym. Lots of first time lifters so make sure your lifting attire complies with regula...tions. You will need a Soft suit long socks footware Optional A regulation power lifting belt 2.5 meter length knee wraps wrist wraps Make sure you bring your best lifts Weigh in times are Sat Dec 8th 9.00 am till 12.00 noon Sun Dec 9th 8.00 am till 9.00 am Lifting starts at 10.00 am Bring your family and friends for a great day of lifting World Raw Powerlifting Federation National records can officially broken or set at this meet.

05.01.2022 Jason Benching 107.5kg

05.01.2022 In my career I’ve been fortunate enough to learn from 2 amazing men, my unbelievably knowledgable husband Laurie butler, and the man who helped me me achieve my dream in winning the Miss Universe title Terry Martinez. In my training career I have been ranked as the best female power lifter over a 25 year period. I won the NABBA Miss Universe Title in the UK and gained many Australian and world records over that time. The knowledge obtained from my teachers and the experie...nce gained from nearly 30 years training and competition experience, has given me a wealth of information to draw from when coaching others. I apply this information when preparing athletes for competition in both bodybuilding or powerlifting to enable them reach their full potential. I was honoured to help Melissa in her preparation for her victory in winning the ANB Victorian bodybuilding titles. I was an extremely proud coach when I was told she walked away with a clean sweep, winning every event and the overall tittle. You were fantastic Melissa Whether you are planning on competing, or simply just want to look and feel your best, contact Supershape Gym and ask about a personal training plan tailored to meet your needs.

05.01.2022 The World Raw Powerlifting Federation will be holding the 2018 Riverina Powerlifting Championships at Supershape Gym on Sunday, June the 24th. Lifting will start at 10am Weigh in will be on Saturday 23rd from 10am until 1pm and Sunday from 8 am until 9 am. This will be a 3 lift , bench only, deadlift only and push/ pull comp.... Entries close on Sat, 9th of June at 12 noon Entry fee is $70.00 payable by cash or money order All entry fees must be paid on or before Sat, 09/06/2018 paid to Laurie Butler, First floor,City Walk, Dean st Albury NSW 2640 Phone 0260216544 or [email protected] Many national records were broken at the last few comps and as the standard of lifting has improved we expect many more to be broken at this comp . Spectators are FREE so come and watch some of Australia`s best lifters compete in Albury See more

04.01.2022 It`s POWERLIFTING TIME Back on the Border scheduled for DEC 15th 2019 The contest is sanctioned through the World Raw Powerlifting Federation so national records can be set or broken. Expressions of interest from participants is required to organize this contest so if you want to lift please email me on [email protected]. If there are enough lifters then more details will follow.

04.01.2022 UPDATE on SCHEDULED POWERLIFTING COMP So far have 11 ladies and one bloke interested in the WRPF comp scheduled for DEC 15. I need a minimum of 15 lifters for this comp to proceed so as the saying goes to all powerlifters WHERE THE BLOODY HELL ARE YOU IF you want to lift give me an EMAIL info@supershape .com.au and register your interest . The cut off date is NOV 15 to register your interest... If we get enough lifters I will send out entry forms which must be returned by Dec 7 Cheers Laurie See more

03.01.2022 With winter with us again what better way to get warm than to go and lift as heavy as you can and that`s what 10 local lifters did at the Albury regional powerlifting contest held at Supershape Gym on Sunday the 5th of June 2016 . Sally Ohalloran at 61kg did a 85 kg squat, a 42.5 kg bench press and a 107.5 kg deadlift to total 235 kg. Samantha Hailey at 58.5 kg did a 100 kg squat, a 67.5 kg bench and a 130 kg deadlift to total 297.5 kg Dylan Masters at just 64 kg did a 120 kg... squat, a 92.5 kg bench and a 175 kg deadlift to total 387.5 kg. Also did a 180 kg deadlift on a fourth attempt . Jack Retallack lifting in the masters at 73 kg did a 165 kg squat and had a bad run with the bench missing all 3 lifts but did a great 185 kg deadlift to finish up on. Greg Hills in the master age division at 74.5 kg got a 180 kg squat , a 115 kg bench and a 215 deadlift to total 510 kg. Ryan Niklaus at 86.4 kg did a 180 kg squat, a 110 kg bench and a big 230 kg deadlift to total 520 kg then did a PB 235 kg deadlift on a fourth. Jeremy Morey was a bench only competitor and at 87.5 kg did a PB of 120 kg Shane Duff at 91.5 kg did a 150 kg squat, a 130 kg bench and 220 kg deadlift for a 500 kg total. Sam Delves at 92 kg did a 190 kg squat, a 122.5 bench and a big 250 kg deadlift for a total of 562.5. Phil Thornber at 97.5 kg did a squat of 225 kg a bench of 160 kg and a deadlift of 250 kg for a great total of 635 kg. Thanks to the loaders and spotters Dan Fogerty, Brian Jarrot and Brent Drake, Table girls, Kelly Drake and Deb Fogerty and to the referees , Taylor Young, Laurie Butler and Danielle Hills, and many thanks to the spectators who cheered on the lifters for all their efforts on the day See more

02.01.2022 Laurie is a little Aussie bleeder with this much weight. Tampon in the nose surely came in handy?

02.01.2022 Laurie 46 years old,Squatting 340 kg at Mildura 1993 . Probably can`t do it now Ha Ha?

01.01.2022 UPAA - what an awesome start, as always a great comp, great lifters and a great day of lifting with so many PB's many more photos to come but the biggest sense ...of achievement was the friendly supportive environment for everyone, back to grass roots lifting because it's OUR PASSION! Heidi Stewart See more

01.01.2022 If you want money back guaranteed results with improving your fitness and bodyshape please make an appointment for a free week of our unique Total Bodicare ongoing personal training program. We train men,women and children, all ages from 12 till 80`s. If you decide to continue the cost is $37.70 + gst over 12 months. This is easily the best value gym membership in the world. Call 0260216544 and book your start to a better body and a better life

01.01.2022 26 Entries all locked in for a great day of lifting at Supershape gym. The girls are back with 10 entries --.5 novices and also some very experienced lifters an...d expecting some magnificent efforts with Taylor Young trying to better all the world records out of all the powerlifting associations in the world in her age and weight class. Also 5 novice men lifters plus looking forward to Matt Middleton attempting to better all the open men 90 kg division national records. The lifters will all lift better if we get an enthusiastic audience so please come and show your support for people of all ages and genders who are not afraid to get on stage and give there all. Remember gym lifts do not count for jack shit. Only lifts done in official competition count. End of lesson. Lifting starts 10.00 am Sunday Hope to see you there See more

01.01.2022 ---Game Day Wow I'm So Amazed At Myself--- ----------------Overall Winner----------------- Squat 140kgs/150kgs/160kgs/165kgs pb Bench 80kgs/85kgs/90kgsx... Deadlift 160kgs/170kgs/180kgs/190kgsx pb Total 425kg (430kgs) pb Wow I've gained a 20kg pb on my Squat, So Happy I changed from High Bar to Low Bar. No pb on Bench but my bench looks alot smoother now. Deadlifts got a 5kg pb almost had the 190kgs but my grip was going at my knees, I tried to fight it but my hand gave out. I feel so much better now with where I'm at, couldn't be any more please with myself!!!!