Surfcoast Massage in Jan Jue, Victoria, Australia | Massage service

Surfcoast Massage

Locality: Jan Jue, Victoria, Australia

Phone: +61 438 668 878

Address: 2 Empire Avenue 3228 Jan Jue, VIC, Australia

Website: http://www.surfcoastmassage.com.au

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• Beauty, cosmetic & personal care
• Massage service
• Massage therapist
• Spa

25.01.2022 Sick of buying your loved one the same old gifts? dont have any gift ideas for a birthday or anniversary? Our Surfcoast Massage gift card cover the following: - Remedial massage - Deep tissue massage - Sports massage... - Lymphatic Drainage - Pregnancy massage - Craniosacral massage - Cupping - Dry Needling Contact us on 0438 668 878 to order your gift voucher today or visit our website to find out more: www.surfcoastmassage.com.au

25.01.2022 In our latest article, Lisa talks about Plantar fasciitis and achilles problems and gives you some important prevention and recovery tips that are especially helpful for runners and people who lead an active lifestyle. Find out more here: www.surfcoastmassage.com.au//plantar-fasciitis-and-achille

25.01.2022 Another #FunFactFriday for your Friday afternoon! Did you know that exercising, even though it takes energy, can have your feeling less tired and more energised for the rest of the day? Studies have found that the blood and oxygen that flows through your body, combined with the release of endorphins will have you feeling more awake and rejuvenated, than simply relaxing.

25.01.2022 Have you ever tried cupping before? Some of the benefits of cupping include: Increased blood flow, loosening muscles... Effective treatment for high blood pressure Relieves back and neck pain. Interesting in giving it a try? Find out more here: www.surfcoastmassage.com.au/massage/cupping/

24.01.2022 Did you know that we offer gift vouchers for all of our services? The perfect gift for someone in your life, whether you have a pregnant partner, someone with ongoing muscle issues or someone who could just do with some rejuvenation! Our services include:... Pregnancy massage Remedial massage Therapeutic massage Sports massage Deep tissue massage Cupping Dry needling And more! Visit our website to find out more: www.surfcoastmassage.com.au or contact Did you know that we offer gift vouchers for all of our services? The perfect gift for someone in your life, whether you have a pregnant partner, someone with ongoing muscle issues or someone who could just do with some rejuvenation! Our services include: Pregnancy massage Remedial massage Therapeutic massage Sports massage Deep tissue massage Cupping Dry needling And more! Visit our website to find out more: www.surfcoastmassage.com.au or contact 0438 668 878 to book your gift voucher.

24.01.2022 Whether its a gift for a partner, parent, friend or family member, a Surfcoast Massage voucher gives your loved one the gift of relaxation, rejuvenation, and can also help with any muscular tightness or injuries they are suffering from. Find out more about our full range of services here: www.surfcoastmassage.com.au/massage/

24.01.2022 The Surfcoast massage team are well respected and trusted among the community. If you are looking for a qualified massage therapist that you can rely on, then look no further. Contact us on 0438 668 878 to book an appointment today!

24.01.2022 FUN FACT FRIDAY! Book in with Lisa today for your cupping therapy treatment on 0438 668 878!

23.01.2022 FUN FACT FRIDAY! Call us on 0438 668 878 or send us a DM to book in a Remedial Massage with Lisa today! We look forward to hearing from you!

22.01.2022 Are pregnancy massages safe for the entire duration of pregnancy? While a pregnancy massage when carried out by a qualified professional is safe for the entire 40 weeks, we would recommend booking a pregnancy massage when you have swelling in your legs, have sore aches and pains or just generally feel like you could do with some relaxation! You can find out more about pregnancy massages here: www.surfcoastmassage.com.au/massage/pregnancy-massage/

21.01.2022 Deep tissue massages are one of the most common requests from Surfcoast Massage customers, so what are the benefits of a deep tissue massage? Relieves tension felt in the muscles Helps to lower blood pressure Can help with a range of sports-related injuries... Reduces pain felt throughout the body. If youre interested in a deep tissue massage session contact 0438 668 878 to make a booking.

21.01.2022 Today's #Fridayfunfact Did you know that coastal air is different from air inland? This is because air along the coast is charged with negative ions that allow the body to easily absorb oxygen. This can improve your mood and decrease your stress level. It can also help you to sleep more deeply and peacefully at night! Just one of the reasons we love living and working on the beautiful Surf Coast!

21.01.2022 If you have an injury, chronic pain, or are looking to release tense muscles, then you may need a deep tissue massage. Contact us today on 0438 668 878 to make a booking with Surf Coast Massage, we look forward to your call!

20.01.2022 Bringing some beach vibes your way this Friday afternoon! We hope you all have a great weekend and are continuing to take care of your health as restrictions start to ease in relation to COVID -19. Whether its simply walking out in nature or going for a run, eating healthy, or booking a massage, every little bit adds up!

20.01.2022 Wishing everyone good vibes for their Monday. Together we can get through this and come out the other end more resilient, strong, and grateful human beings. Whether you have an uncomfortable pain or simply want to relax, an appointment at Surfcoast Massage could be exactly what you need. Call us on 0438 668 878 or send us a DM!

20.01.2022 Surfcoast massage offers clients qualified and professional sports massage treatments that help relieve and promote recovery for injuries including rotator cuff tears and soft-tissue injuries. Contact us today to make an appointment via our DMs or give us a buzz on 0438 668 878!

19.01.2022 There is not much in this world that can't be fixed with a good quality massage. Make your day better and book a massage with qualified practitioner Lisa Beveridge today.

19.01.2022 FUN FACT FRIDAY! Dry needling has a wealth of benefits for your body, but did you know that it can treat TMJ conditions, teeth girding and clenching? Contact us 0438 668 878 to book your dry needling appointment today!

18.01.2022 Dry needling is a unique treatment with many benefits for people experiencing tension and muscle pain. Dry needling is different from acupuncture because it carefully targets trigger points in the muscles, as opposed to targeting the organs in the body, mkaing it the ideal treatment for people suffering from muscular injuries. Find out more here: www.surfcoastmassage.com.au/massage/dry-needling/

17.01.2022 Todays #massagefact! Did you know that massage therapy can help to partially restore mobility to the elderly affected by Parkinsons disease and arthritis, and can also reduce levels of anxiety, and feelings of depression? Surfcoast Massage owner Lisa frequently works with people with Parkinsons and arthritis as part of her work with Barwon Health.

15.01.2022 This is a really great article about the benefits of massage therapy, many of which are especially relevant given the current economic situation of the world. From reducing stress to easing muscle pain and counteracting the negative impacts of sitting. Find out more below!

15.01.2022 #funfactfriday Craniosacral Therapy has a wealth of benefits for your body, but what exactly does the treatment involve? Watch the video below to learn all about the techniques of the therapy and the different conditions it is suitable for.

13.01.2022 In times like these, we have to be grateful for the small everyday gifts - just like this beautiful sunset over Jan Juc beach. Surfcoast Massage has been operating in Jan Juc since 2004, and we couldnt think of any other place we would rather be! Contact us today. Photo by Alex E. Proimos

13.01.2022 If youre someone who frequently enlists our services, or you get a massage every now and then, there are many benefits to stretching both before and after your session. This article has some great tips on some specific stretches you can try, along with general information about the benefits of stretching.

12.01.2022 What are the benefits of a Therapeutic Massage? Improved circulation Increased flexibility and joint mobility Supplements wound recovery Enhances the immune system ... Helps ease muscle tension, stress and spasticity If want to reap these benefits for your body then contact us today and book an appointment with our professional team! Either phone us on 0438 668 878 or DM us! We are happy to answer any of your questions.

12.01.2022 In our most recent blog post we shared various tips for hairdressers wearing face masks, including tips for their posture and how to improve their work station. Check out the post through the link below!

11.01.2022 Surfcoast Massage is still open for business! Contact us today for any of our massage services including remedial, therapeutic and deep tissue treatments, as well as our industry leading lymphatic drainage and cranio sacral services. While we remain servicing our Torquay clients, we require you to wear a face mask on arrival and throughout your treatment, in accordance with the current government restrictions. Make your booking today on 0438 668 878.

11.01.2022 Todays #FridayFunFact: Did you know that bananas can change your mood!? A banana has approximately 30% of your daily recommended intake of vitamin B6. Vitamin B6 helps the brain produce serotonin, which is considered a mood stabilizer. Serotonin impacts your motor skills and emotions. It is also the chemical that helps you sleep and digest food. Eating a banana can help relieve depression and anxiety by stimulating the serotonin levels in your body.

11.01.2022 Did you know that we offer our clients a professional pregnancy massage treatment that helps alleviate some of the common side effects including backaches, headaches, and muscular tension? Make a booking with Lisa today on 0438 668 878!

10.01.2022 Whether you have ongoing muscle tightness, are looking for an expert pregnancy massage, or would just like to relax, Surfcoast Massage has you covered! Check out our full range of services below. Call on 0438 668 878 to secure a booking or visit our website: www.surfcoastmassage.com.au to find out more.

10.01.2022 Post surgery massage is a highly beneficial treatment that can aid recovery, reduce pain, stimulate healing, and help relax the muscles of the body. We at Surfcoast Massage are fully trained in post-surgery massage, particularly lymphatic drainage, and recommend it to clients who have recently undergone procedures including tummy tucks, breast surgery or liposuction. Contact us to make your appointment today on 0438 668 878!

09.01.2022 There are so many reasons to book in for a cranio sacral therapy treatment. If you are suffering from one of the conditions below, then give us a call and our professional qualified team can help! Contact us today!

07.01.2022 Whether youre an avid runner, play local sports, or are a professional, looking after your body in sports is so important. A sports massage can help prevent injury, ease the pain while playing, and assist in rehabilitation. Surfcoast Massage owner Lisa has over 11 years of experience in treating all kinds of athletes from elite swimmers, netballers and footballers, recreational golfers, paddlers and surfers to triathletes, marathon runners and cyclists. ... Contact us on 0438 668 878 to book an appointment today.

07.01.2022 Cupping therapy has been used for generations as way to encourage healing, increase blood flow and release harmful toxins from the body. Contact us on 0438 668 878 to book your cupping therapy session today and reap the benefits of this ancient Chinese treatment!

07.01.2022 COVID-19 has truly thrown a spanner in the works of the year 2020 - and unfortunately things arent looking up. Most of us are currently working from home, meaning we are sitting at our dining room tables, on the couch or in our beds all day. In our recent blog we discussed the impact that the pandemic has had on the work-place and how your posture could be challenged. Click the link below to read more! https://www.surfcoastmassage.com.au//covid-19-and-the-imp/

04.01.2022 Now that the sun is starting to come out as we move into spring, it is important that we look after our skin and limit our exposure to harmful UV rays. The Surfcoast Massage team can identify any irregularities and are able to identify possible skin cancers. We can then refer you to a professional skin practitioner for treatment. Contact us today on 0438 668 878 or DM us to book an appointment! Photo by Ben Warren on Unsplash

03.01.2022 Looking for a qualified massage therapist on the Surf Coast? Surfcoast Massage is based in Jan Juc near Torquay, and we frequently service clients from anywhere on the Surf Coast and Geelong as well. Visit our website to view our full range of services: www.surfcoastmassage.com.au or contact us on 0438 668 878 today to find out more.

02.01.2022 We recently came across this very interesting video that discusses the difference between a sports massage and a deep tissue massage. Both of these treatments are incredibly beneficial for the body and are services of Surfcoast Massage. Book an appointment for today! Contact us on 0438 668 878 or shoot us a DM to enquire more.

02.01.2022 With over 16 years of experience, Surfcoast massage offers various specialty treatments ranging from deep tissue massage to lymphatic drainage services. Contact us to make a booking, DM or call 0438 668 878 today!

01.01.2022 What do you know about the Lymphatic System? Check out this video we came across and give us a call on 0438 668 878 to learn more about the function of the lympahtic system, and how we can help keep it healthy. We look forward to hearing from you!

01.01.2022 FUN FACT FRIDAY! Lymphatic drainage has a wide range of benefits, from pain relief for breast cancer patients to fluid retention release. Surfcoast Massage have the experience and industry expertise to evaluate your condition and treat accordingly. Contact us today to make an appointment on 0438 668 878.