Surf Health and Fitness | Sport & recreation

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Surf Health and Fitness

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23.01.2022 Surf Mastery Podcast Ep32 is Live: http://surfmastery.com/podcast/032mattgriggs

20.01.2022 Bottom turn before and after 1 week @puro_surf #surfcoach

14.01.2022 Thanks for the beautiful waves Nicaragua, and thanks for the hospitality @malibupopoyo team! Can’t wait to come back.

14.01.2022 Want to learn more about your mind, your body and how to gear it for high performance? Join @mattgriggs and @ktgriggles next weekend. Check @mattgriggs for more info. #keleemeditation

12.01.2022 ‘Surfers are the Worst’ - Episode 33 with Scott Bass @boardroomshow is live on iTunes #surfpodcast #surfersaretheworst

11.01.2022 Ep 41 - @devon_howard shares his knowledge of noseriding, cross stepping, balance training, appropriate equipment... We riff on style, surfing etiquette & line-up politics. #surfpodcast #radicalelegance

07.01.2022 Today is my 1 year anniversary of long boarding.. being on a @waynerichsurfboards board makes it much more fun! Wish I had started long ago. ‘The right equipmen...t for the right conditions’ Refining this concept will be the best thing you ever did for your surfing, both in terms of enjoyment, and progression. You learn to read waves better because every style of board will ask you too. As you broaden your quiver, so do you broaden your surfing skills & experience. Thanks @buddylittles for planting the seed. (via the the podcast episode 23.) See more

05.01.2022 I did this course earlier this year. Highly recommend. Scroll across for more details. Or dm @rintala_movementflow or @vicarrieously #dnsrehabilitation @ Sunset Beach, Hawaii

05.01.2022 @taylor_knox has a new project: @arc_method (age reverse conditioning) If surfing longevity and performance interest you then follow on Instagram & subscribe on YouTube. (Link: @arc_method )

04.01.2022 I am excited to present - Surfing and Meditation Workshop w @taylor_knox Nov 3rd. I will be teaching some fundamentals of surfing posture and technique (relevan...t to ALL styles of surfing) and @taylor_knox will be teaching the basic principles of #keleemeditation and its effect on performance. Listeners of the podcast can use promo code ‘Kelee’ to get a $20 discount at checkout. Tickets available using link in bio. See more

01.01.2022 Great Rob Bain surf travel story:

Surf Health and Fitness | Sport & recreation