Surf Lifestyle Performance in Dunsborough, Western Australia | Gym/Physical fitness centre

Surf Lifestyle Performance

Locality: Dunsborough, Western Australia

Phone: +61 438 284 188

Address: Unit 4/9 Congressional Drive 6281 Dunsborough, WA, Australia

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 This Saturday everyone in the South West #fightforthebight

20.01.2022 American Football surfing touch down celebrations

17.01.2022 @apneasurvival upcoming course January 20th at Margaret River pool

16.01.2022 The upcoming South West SLP surf performance, fitness & surf injury prevention course will be held on May 11. Luke Campbell, Trevor Lawrence-Brown & Mick Plowman will be taking the course. Spots are limited & recommended for surfers over the age of 12, contact us at [email protected] or on 0438284188 for further information or to reserve your spot. #surfspecifictraining

14.01.2022 Adults Friday morning sessions return 6am tomorrow @basemmadunsborough. $20 per session (May dates: 10th, 17th & 31st) #surfspecifictraining

14.01.2022 The next SLP surf performance & fitness course will be held south west. Surf event judging, injury & prevention seminar on the evening of the June 14th & a full day of surf performance coaching & fitness training on the 15th. Spots are limited &available for adults & juniors over the age of 12. Please contact Mick on 0438284188 for further information or to secure your spot. Thanks @mandurahboardriders for the great feedback from our previous course

13.01.2022 Friday 6am winter surf specific fitness sessions are back commencing May 10th @basemmadunsborough. These sessions are $20 to attend & suitable for participants over the age of 16. May & June dates are included in this post. Juniors SLP sessions will be commencing soon on Tuesday afternoons @downsouthphysio (more info posted shortly regarding these session times). Contact Mick on 0438284188 for further information. Look forward to seeing you all May 10th onwards

11.01.2022 Unbelievable couple of days of surfing; education, fitness training & coaching at this weekends @surflifestyleperformance surf course. Well done to all of the outstanding participants @emma.cattlin @sethvanhaeften @ash.spencerr @joshua__yates @harper_george_ @louie_cambo @mickplowman @downsouthphysio @summersunderland

10.01.2022 Some training motivation and incredible tube time view with the King

09.01.2022 Hard work pays off. Epic pic by @peterjovicphotography of Laura Mac charging yesterday afternoon #golaura

09.01.2022 July’s surf specific fitness training schedule. All sessions are held at 6am @ Yallingup. All welcome and contact 0438284188 if you wish to receive further information ($20 per adult) #surfspecifictraining #hardworkpaysoffs

09.01.2022 Spots are limited for the upcoming May 10-11th Yallingup surf fitness & performance course. Contact 0438284188 or [email protected] to book your spot or receive further information #surfspecifictraining

06.01.2022 Juniors surf fitness training 4:30pm Tuesday afternoons at Yallingup. The next adults sessions will be at 5:45am on Friday May 31 & June 7th #surfspecifictraining

05.01.2022 Surf Prehab sessions 6-7pm every Thursday @downsouthphysio. To book a spot in one of these sessions call 9756-8388

04.01.2022 Surf specific fitness training 5:45am at Yallingup this Friday morning ($20)

03.01.2022 Needing some motivation & fitness training. SLP is proud to advertise group fitness sessions in Dunsborough held by our partners @downsouthphysio. Bookings are essential & session’s run 6pm Monday to Thursday & Lunchtime on Friday’s (9756-8388) #traintowardsyourgoals #persistanceanddedication

02.01.2022 Limited spaces remaining for the upcoming South West, SLP Surf Performance coaching and surf specific fitness course on June 14th & 15th. The course will be run by Luke Campbell (coach), Trev Lawrence-Brown (physio) & Mick Plowman (exercise physiologist & surf judge). Contact 0438284188 or [email protected] to book your spot or receive further information

02.01.2022 Only 6 places remain available for next weekends SLP Surf Performance and Fitness course. This course will be held in the South West with a seminar on Friday evening in Dunsborough & a full day of surf performance coaching & surf specific fitness training on Saturday in Cowaramup. Contact 0438284188 or email [email protected] to book your spot or further information

02.01.2022 WA’s @brontemacaulay ripped her way to the quarter finals at the US Open. Well done on a great result Bronte & for taking out 7X world champion Stephanie Gilmore along the way

01.01.2022 Adult sessions return this Friday, 6am @basemmadunsborough #surfspecifictraining Contact Mick on 0438284188 if you require further information (please note May 31st session will commence at 5:45am due to the Margaret River Pro)