Surf Your Mind | Mental health service

Surf Your Mind

Phone: +61 430 952 472

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21.04.2022 Fantastic news for mental health care in Australia!

13.04.2022 Flexibility. Do you seek to adjust and adapt readily to changing circumstances? Or do you feel like this is important to you but life seems to get in the way, that you're caught up like a hamster on a wheel, going over the same motions over and over again? If this value is important to you how can you apply it to your daily life or longer term goals?#valuesbasedliving #startsmall Come #surfyourmind with me and learn techniques to live a rich, full, and meaningful life.... Dates - February 8-15 2020 Link to book in bio above or DM me for more details. Early bird discount of $200! #osapeninsula #costarica #mindfulness See more

02.04.2022 Fitness. Do you seek to maintain or improve your fitness? To look after your physical and mental health and wellbeing? Do you prioritise regular exercise, a healthy diet, and taking time out for yourself? Or do you feel like this is important to you but life seems to get in the way, that you can never find time? If this value is important to you how can you apply it to your daily life or longer term goals?#valuesbasedliving Come #surfyourmind with me and learn techniques t...o live a rich, full, and meaningful life. Dates - February 8-15 2020 Link to book in bio above or DM me for more details. Early bird discount of $200! #osapeninsula #costarica #mindfulness See more

31.03.2022 Fairness. Would people you care about describe you as fair? Do you seek to be fair to others, to yourself? To treat all people or animals with equity? Do you stand up for things that are important to you, or for people who are unable to stand up for themselves or seek to right inequalities? If this value is important to you how can you apply it to your daily life or longer term goals?#valuesbasedliving Come #surfyourmind with me and learn techniques to live a rich, full, a...nd meaningful life. Dates - February 8-15 2020 Link to book in bio above or DM me for more details. Early bird discount of $200! #osapeninsula #costarica #mindfulness See more