Survive & Thrive Mental Health Services | Medical service

Survive & Thrive Mental Health Services

Phone: +61 448 747 858

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24.01.2022 Looking for a little happiness? Maybe try some of these today.

10.01.2022 Mental health tips for managing Stage 3 restrictions:

02.01.2022 Do you feel like it's Ground Hog Day? You might find it helpful to try the psychological skill of the re-frame. Like Bill Murray in the film, we might feel a bit stuck right now. But alternatively, we could view it as a once in a lifetime opportunity. Ice sculpting may or may not be your thing. But perhaps you've always fancied learning a new language (or improving on an old one). Maybe you'd love to learn to play the piano, or a gum leaf. Maybe you have often wished you had time for a long luxurious bubble bath, or to really plan a veggie patch. Crochet, card ticks, juggling or finally reading War and Peace. Whatever your thing might be, this is your opportunity. Hardly any distractions. Lucky Us!