Surya Ayurveda in Sunnybank, Queensland, Australia | Alternative & holistic health service

Surya Ayurveda

Locality: Sunnybank, Queensland, Australia

Address: Lvl 1/121 Mains Rd 4109 Sunnybank, QLD, Australia

Website: http://www.suryaayurveda.com.au

Likes: 528

Add/Update information

Reviews

Tags

• Medical and health
• Alternative & holistic health service

25.01.2022 Ayurda's Ayurvedic Chyawanprash has just arrived on our shores and will be on the shelves in the next 10 x days. Chyawanprash contains Nature's best plant medicines for immune support. Chyawanprash is a delicious herbal jam suitable for the whole family. Our Ayurda products are not made with white sugar. Beware of cheap imitations.

25.01.2022 Our director Dr Ajit talking about an ayurvedic approach to anxiety.

23.01.2022 First of all, we would like to wish you all a happy and healthy new year. It is the time that we reflect on the year that has passed and we set our intentions for the year to come. It is the perfect time to start to incorporate some simple Ayurvedic routines into our daily life. The most important aspect of ayurveda is emphasising the prevention of disease, by following simple daily routines such as tongue scraping and the morning detox drink. Although, only taking a few minu...tes a day, this can have a profound impact on our health over time, supporting the bodies natural elimination processes and to stabilise and strengthen our agni, which will little by little start to reduce the amount of ama in our body. Morning Detox Drink: 1 cup of warm water 1/2 tsp of finely grated/chopped ginger 1 tsp of lemon 1 tsp of honey (added once water has cooled to drinking temperature) Tongue Scraping: It is important to do this as soon as possible upon waking, before swallowing or consuming liquids to avoid re-absorbing toxins. First Spit out any deposits in the mouth or back of throat during sleep. Brush teeth normally, then use tongue scraper. Gently scrape twice on the top of tongue and once either side. Rinse with warm water at the end. Here are some talks by our Director Dr Ajit about daily and seasonal routines: Importance of Daily Routines: https://youtu.be/bUPLG7Q_CLQ Daily Routines: Wake up Time: https://youtu.be/37X6H-xg6Sc Daily and Seasonal Routines: https://www.youtube.com/watch?v=fGirj5xpZ1s

23.01.2022 Prana Care - Therapeutic Churna - Formulated by Dr. Ajit. * Contains the most effective herbs in Ayurvedic herbology for acting on the respiratory system. * Contains herbs such as: Vasa, Tulsi, Kankatari, Karkatshringi and Yashti. * Useful in supporting conditions such as: Asthma, Bronchitis, Chronic cough, Common cold, Chest congestion and other respiratory disorders.... * Each bottle contains one month supply (used twice per day) * Mix evenly with honey for even more effective delivery action. * For more information and to purchase: https://tinyurl.com/ya8vpgv7 See more

22.01.2022 This months special is IMMUNGUARD, please ensure you create an account and log in to be able to enter coupon code on the market cart page. Also dont forget about the 20% discount on Shilajeet capsules, that is still happening. Coupon code: SHILAJEET... These products can be found here: IMMUNGUARD: https://tinyurl.com/y6uqloot SHILAJEET: https://tinyurl.com/yc6ljmc4 Surya Ayurveda wishes you and your family, a healthy, happy and warm winter!

21.01.2022 A New Years resolution from Dr Ajit

20.01.2022 This month's special is IMMUNGUARD, please ensure you create an account and log in to be able to enter coupon code on the market cart page. Also don't forget about the 20% discount on Shilajeet capsules, that is still happening. Coupon code: SHILAJEET... These products can be found here: IMMUNGUARD: https://tinyurl.com/y6uqloot SHILAJEET: https://tinyurl.com/yc6ljmc4 Surya Ayurveda wishes you and your family, a healthy, happy and warm winter!

19.01.2022 Join Dr Ajit on Saturday 18th July @ 7.00pm (AEST). Register Now: https://4ys9v.r.ag.d.sendibm3.com//WBcDnxdP4yHq5z71JFxZIgs

19.01.2022 Facebook Live with Dr Ajit. Join him to hear about an ayurvedic approach to anxiety and panic attacks.

17.01.2022 A New Year's resolution from Dr Ajit

17.01.2022 Dear customers. We are currently experiencing website issues that will be resolved shortly. If you require an urgent order please email enquiries @suryaayurveda.com.au You can also allow our site on your web browser by selecting more info on browser warning message. Please be assured that all customer info is safe and we take no financial information on website anyway. It is simply that SSL certificate did not automatically renew properly. We will notify once everything has been resolved. We apologise for inconvenience and thank you for your understanding.

16.01.2022 Check out some of our new books. We are offering a 10% off special for Ayurveda: Nature's Medicine in the month of May. Use coupon code: MAYPROMO on the cart page (Excludes practitioner and student accounts who already receive discount) Surya Ayurveda Books: https://tinyurl.com/ycfbtqfk

16.01.2022 Starts @ 1PM AEST on Planet Ayurveda Facebook page.

16.01.2022 A message from our director Dr. Ajit: Hello everyone, I am sure you are all worried about this Covid-19 virus. It seems it can affect anyone. You never know who is carrying the virus and you cant just confine yourself to your room. Well in this time of crisis, Id like to share a few points which I am very confident can help boost your confidence in how to fight this pandemic.... As you all know, I have always shared that any bacteria or virus can affect anyone when their immune system is already compromised. The same is true for this Covid-19 virus. We all know that this virus can be transmitted through spit, sneeze or a cough from an infected person. But we need to remember that once the virus is in your system, it will require a conducive environment to grow. For example, if three friends get infected at the same time, one of them can go down the hill very fast as compared to the others, while one only has some symptoms for a few days and timely medical intervention can help them easily. This is what our immune system does. Therefore, if you can follow certain regimes at least you can be assured that you are creating a protective layer around you. This is what Ayurveda advices: Start the day with a ginger, lemon and honey drink. Gargle with black salt, at least x3 times a day or do it 30 minutes before you go out of the house. Put one drop of warm sesame oil in each nostril. This will create a defense line to prevent the virus from entering your system. Hold one teaspoon of warm sesame oil in your mouth and swish it around for 2 minutes and then spit it out. Do this 2-3 times a day. Chew x1 clove for 2-3 minutes until it is broken down and then swallow it. Do this 2-3 times a day, especially before you go out. Eat only warm cooked food. Take the following Ayurvedic remedies: * Prana Care: Take teaspoon, mixed with honey, 2-3 times a day. Best for your lungs, that are vulnerable to attack by the virus. * Chyawanprash: Best immune booster. Make sure you only use therapeutic Chyawanprash and not a commercial variety, which can be loaded with white sugar. * Drink Kapha tea during the day as it has a number if ayurvedic spices that help to clear your respiratory system. Hope this advice can help us all to fight this virus more effectively. Help others by sharing this information if it appeals to you.

14.01.2022 Childrens Wellbeing: A talk by Dr Ajit

13.01.2022 Children's Wellbeing: A talk by Dr Ajit

13.01.2022 Please ensure you log in to your account for the coupon to be valid. Coupons are entered in the market cart section of website, not at check out. Please always contact if you experience any problems with ordering. We are always responsive with any questions or if you require any assistance. We wish you happiness and good health.

12.01.2022 Join Dr Ajit on Saturday 18th July @ 7.00pm (AEST) Link: https://4ys9v.r.ag.d.sendibm3.com//WBcDnxdP4yHq5z71JFxZIgs

11.01.2022 Some great insights and practical advice shared by Dr Ajit this morning.

11.01.2022 Ayurdas Ayurvedic Chyawanprash has just arrived on our shores and will be on the shelves in the next 10 x days. Chyawanprash contains Natures best plant medicines for immune support. Chyawanprash is a delicious herbal jam suitable for the whole family. Our Ayurda products are not made with white sugar. Beware of cheap imitations.

10.01.2022 Check out some of our new books. We are offering a 10% off special for Ayurveda: Natures Medicine in the month of May. Use coupon code: MAYPROMO on the cart page (Excludes practitioner and student accounts who already receive discount) Surya Ayurveda Books: https://tinyurl.com/ycfbtqfk

10.01.2022 Join Dr Ajit on 21st August

09.01.2022 one of our reader ask About Dental health and Gum health From Ayurvedic prospective. first of all Our Teeth directly relate with our Bones. In ayurveda we have seven Dhatus in our Body and during their metabolic process some Sub tissues and some waste get prod cued. Teeth are Sub dhatu to our Asthi( bone ) tissues. we use Teeth as Diagnostic tool to access what is state of Asthi( bone tissues) in an individual. so Broken teeth or cavities in teeth can be due to various factor...s. first say if some one Asthi dhatu is not getting proper Nourishment it can also affect it sub Tissues in this case teeth. as Ayurvedic practitioner one has to acess what are the core cause of it. either in that individual other dhatu such as Meda or fat tissue Might be excess and hence next dhatu which is Asthi dhatu not able to get proper nourishment and hence Bone/ teeth can be weak. So this is Just very simple back ground to you to give idea what can be the reason. Now question is what you can do. with Broken teeth you wont able to do much But you can prevent further damage to your teeth and if there are cavities that can be taken care. I will suggest best will be to take Consultation with Ayurvedic practitioner in your area who can give you detailed program after accessing your state of health. One simple advice i will give if you using any tooth paste with Fluoride avoid it.and Only Use Ayurvedic Dental POWDER for care of your teeth onward. There is One dental powder --DENTOGUM which is very effective for dental and Gum health . Another person has ask about GUM HEALTH for this in Ayurveda we advice one to do regularly GANDOOSH -- what it is -- you need to take the mix that i am writing together in your mouth and move around for 3 Min and than spit and rinse your mouth with warm water. after that same Mix you will Rub gently on your gum with your Finger and than let loose your mouth to get all saliva out and later rinse mouth with warm water. Regular use of this will help in bleeding GUM receding gum or some one has Pyorrhea the Gum disease that is quite common. TAKE ONE TABLE SPOON COLD PRESSED BLACK SESAME OIL ADD 1/2 TS BLACK SALT 1/4 TS BLACK PEPPER,1/4TS TURMERIC AND 1/2 TS honey and as advised above hold and move in you rmouth do for for 40 days and you will see good result See more

09.01.2022 Face the Winter with Confidence Whenever winter season is coming everyone starts feeling a bit nervous with thoughts of cold, flu, lung and nose congestion, cough or even asthma. But, as we all know, if we are following Ayurvedic winter care regimes we can enjoy the season as any other What we need to do:... As we all know, naturally winter bring cold, dampness, heaviness, sticky, wet, slow and sluggish qualities and due to these qualities, we feel so. Hence first and foremost for all of us, irrespective of our body type, that our diet during winter should not have any of such foods. We should avoid: Bread Cheese Muffins and cakes Pasta Cold drinks Pumpkin soup. Cold meats Chips Banana Yoghurt Ice cream We should: Eat warm and cooked food Must do gargle with black/Himalayan salt once a day Medicated or cold pressed black sesame oil. Warm nasya (nasal drops) regime is very helpful Steam inhalation: At least once a day. Helps to counter congestion, heaviness in your upper respiratory system Self-massage with warm Kapha oil or sesame oil helps to counter sluggishness, feeling of heaviness, improves circulation and helps to keep your lymphatic system in optimum state. Those who have experienced Winter symptoms already such as common cold/flu, cough, sinus congestion can take the following products: Agnitone (Trikatu Capsules) : https://tinyurl.com/yd6qx8te Sino Care: https://tinyurl.com/ycdpf8nx Nasal Drops: https://tinyurl.com/y7n8l4t4

08.01.2022 Another little talk on Ayurvedic principles by our director Dr. Ajit.

07.01.2022 Short talk from Dr. Ajit on the function of agni for health from an Ayurvedic perspective.

05.01.2022 Winter is here: Some Ayurvedic Seasonal Wisdom Shared by Dr Ajit.

05.01.2022 Some great insight's and practical advice shared by Dr Ajit this morning.

04.01.2022 An ayurvedic approach to skin care by Dr. S Ajit (BAMS, PCAS)

04.01.2022 Winter is here: Some Timeless Ayurvedic Seasonal Wisdom Shared by Dr Ajit.

04.01.2022 Latest blog from Surya Director, Dr Ajit (BAMS, PCAS).

02.01.2022 Published by AYUSH, these simple regimes are designed to to provide people with clear guidelines to keep themselves healthy during the pandemic and show the str...ength of Ayurveda. Many of the herbs mentioned are in formulations like Winter spice mix and Agnitone, available from Surya Ayurveda See more

01.01.2022 Join Dr Ajit on Facebook: https://www.facebook.com/PlanetAyurvedaWellnessCentre