Central Coast Counselling in Tuggerah, New South Wales, Australia | Family therapist

Central Coast Counselling

Locality: Tuggerah, New South Wales, Australia

Phone: +61 466 840 148

Address: Level 5, Suite 504/No 1 Bryant Dr 2250 Tuggerah, NSW, Australia

Website: https://centralcoastcounselling.com

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• Family therapist
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25.01.2022 centralcoastcounselling.com Would you like to learn how to connect with your teenager? Do you find your met with a road block every time you try to have a conversation with them? ... Do they isolate themselves in their room? Do they refuse to engage within the family or socially? When you try to communicate are you met with disrespect? If you would like the tools to connect with your teenager I offer family counselling. For a booking click on the link above for a booking.

22.01.2022 centralcoastcounselling.com Relationships Do you value your relationship?... Does your partner feel like a priority in the relationship? Do you put your friends and objects such as gaming or hobbies ahead of your partner? Are you spending time with the opposite sex instead of your partner? Do you put more hours into socialising and gaming away from your partner than you do into your relationship? Do you stay up to early hours of the morning gaming or out drinking with friends while your partner goes to bed alone? Is your gaming, socialising, drinking habits the source of the conflict within your relationship? Is your partner emotionally and physically disconnected from you? If you can identify with this and would like to improve your relationship click on the link above for a booking.

17.01.2022 centralcoastcounselling.com Why do I feel disconnected from my partner?... Do you feel something isn't quite right between the two of you? Does it feel like there is no connection any more? When you're alone together do you run out of things to talk about? Have you lost the spark between you that you had when you were dating? If you would like to reconnect and light that fire in the relationship click on the link above and message me for an appointment. It's never too late to find each other again.

17.01.2022 centralcoastcounselling.com Relationships Anything worthwhile is worth doing well and that includes relationships. ... If you don't put each other first your relationship will have an expiry date. If you want your relationship to last long term, it takes two people considering how their words, actions and attitudes affect the other person. Is being right in a fight worth more than the relationship? If someone is always right during conflict both people lose. If the same person is always backing down during conflict both people lose. Conflict is a result of the needs of two people not being met in a relationship. Name calling, blaming, deflecting, resentment, criticism, stone walling and even eye rolling are all signs a relationship is in trouble. If this describes your relationship you could be looking at an expiration date in your relationship. For a booking to restore your relationship click on the link above.

15.01.2022 centralcoastcounselling.com Relationships. One partner can hold onto past actions of their partner for many years while punishing that partner for their actions in ongoing conflict. The partner is continually reminded of their actions. ... The " guilty" partner is riddled with guilt due to hurting their partner while also not being allowed to grow past their actions. This destructive cycle drives the couple apart due to fear. The injured partner is afraid their partner will hurt them again so they withdraw emotionally out of self protection, keeping their partner at a distance. The "guilty" partner is also injured and craves their partners forgiveness so they can come back together as a couple. If this sounds like your relationship and you would like to end this destructive cycle and reconnect again please click on the link above.

15.01.2022 centralcoastcounselling.com Listen to understand, not to fire the next word. Raising your voice over another person doesn't make you heard.... For a booking for relationship counselling click on the link above and contact me via my mobile number.

15.01.2022 centralcoastcounselling.com If someone says they're in an abusive relationship, believe them. The worst thing you could say to a victim is "It can't be that bad if you won't leave!" If a victim leaves, the worst thing you could say is "You can now get on with your life."... Both statements are false and not supportive. To support a victim of domestic abuse, listen. Be there as they are willing to talk about the abuse. Be supportive. See more

12.01.2022 centralcoastcounselling.com Signs your relationship is in trouble. You stop spending time out alone on ... date nights. You avoid certain topics to avoid conflict. You watch your tone of voice when speaking to your partner to avoid their outbursts. You choose to work long hours to prolong going home. Emotional and physical intimacy do not exist. When you try to raise an issue or challenge toxic behaviour you're told you've imagined it or the event didn't happen. You feel criticised every time you speak. Your partner always thinks the worst of you. You lie to your partner about where where you've been or what you've bought to avoid conflict. You feel like flat mates rather than partners. If you can identify with any of these all is not lost. For a booking click on the link above and leave a message via text on the mobile number provided.

10.01.2022 centralcoastcounselling.com

08.01.2022 centralcoastcounselling.com Relationships Do you look at couples and realise something is missing from your relationship?... Would you like to feel the connection you once had? Do you miss being held and spoken to lovingly? If you want that connection again I can help you. For a booking click on the link above and contact me via my mobile no.

08.01.2022 centralcoastcounselling.com In a time of confusion and uncertainty people are reporting Counsellors are booked out for months. If anyone is requiring urgent counselling as a couple, individual or family I have availabilities today and tonight due to cancellations due to school holidays, sickness and work commitments. ... For a booking please click on the link above and make a booking via the mobile number.

05.01.2022 centralcoastcounselling.com Disconnection Between Couples. Do you feel disconnected from your partner?... Have you pulled away emotionally? Are you too tired after work to engage with each other? Does your partner spend more time connecting with the children than with you? Do you focus more on the children at night than spending alone time with each other after the children are in bed? Have you found there is more conflict between you except when you're not talking? If you would like to reconnect with your partner click on my link for an appointment to learn how.

04.01.2022 centralcoastcounselling.com. Relationships Communication is not only about the words we hear. It is also about the words that are not being said. ... Communication is in our body language, tone of voice, eye rolling and even a grunt or sigh. Some times we miss out on what our partner is trying to communicate. We don't convey what we want our partner to know. If your relationship is lacking communication skills and you would like to reconnect please click on the link above for a booking via my mobile number.

03.01.2022 centralcoastcounselling.com In relationships, the mistake that is often made is one person will unconsciously communicate with their partner in a way that makes their partner feel like a child. Do you feel like you are always being told what to do?... Or Do you hear yourself always giving orders? Do you feel you can't trust your partner to follow through with tasks? Does your partner complain you nag when you want things done? Or When you're asked to do something at home while your partner is working outside the home do you put that task off and decide to do it another time? If you are in a relationship where this is happening and you feel it is affecting your relationship I can help you get back on track. For a booking please click on the link above and message me on my mobile number or via email.

02.01.2022 centralcoastcounselling.com Would you recognise gaslighting in your relationship? Are you always told what you remember is not the way it happend?... If you challenge your partners toxic behaviour in a particular situation do they deny it or tell you, you imagined it? Do you recognise phrases such as "Youre too sensitive." "You don't know what you're talking about." "That's not true" or "That didn't happen" or "You're crazy", "You're paronoid". "You know you're not good at that so don't bother trying" or "Its too complicated to show you; you wouldn't understand." "I told you I was going out. You just don't remember." Have you stopped asking your partner questions concerning their whereabouts because you've lost confidence as a partner in the relationship? Has your relationship left you questioning your own reality? Have you found you were much more confident at the beginning of the relationship but now you second guess your decisions or capabilities? Are you more confident with friends and work colleagues than with your partner? If you answer yes to a few of these, you might be in a relationship where you are being gaslighted. If you would like confirmation, don't hesitate to book an appointment via the above link via the mobile number provided on my website.

02.01.2022 centralcoastcounselling.com Emotional Connection Have you noticed the physical connection is not like it was in the beginning?... What is your emotional connection like? To increase the physical connection, there must be a healthy emotional connection between a couple. Women need that emotional bond with their partner to feel good about themselves when with their partner. If you would like to improve your relationship please click on the link and contact my mobile.

02.01.2022 centralcoastcounselling.com Relationships What percentage do you think each person should put into a relationship?... If two people think they should put in 50% each into the relationship to form a partnership of 100%, this means each person is only putting in half the effort. For a relationship to be successful, each person should be prepared to put in 100% each. Sometimes one person is going through something and can only put in 80% or even 60%. This leaves the other person to carry their partner the extra 20% or 40%. Imagine if both of you were only prepared to put in 50% into the relationship and one person could only manage 10% or 20% because of what they were going through, the relationship would suffer because the other person would almost be carrying the relationship on their own. A relationship is about team work or a partnership. It takes two people to be actively working on the relationship. If you are having issues in this area, and would like to learn how to function as a partnership, don't hesitate to click on the link above to make a booking.