Susan Toohey Natural Medicine in Wodonga, Victoria | Family medicine practice

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Susan Toohey Natural Medicine

Locality: Wodonga, Victoria

Phone: +61 402 700 302

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25.01.2022 Inflammation is the driving force behind many diseases. Our diets and lifestyles are some of the main factors contributing to this inflammation. In today's world there is so much information about different diets and supplements to take, and it can be confusing. I've done all the research for you! ... Come for an appointment and lets create a lifestyle that will suit your life, increase your energy and let your body heal, without taking lots of expensive supplements. http://susantoohey.com/

22.01.2022 This is a powerful quote from Dr. Caldwell Esselstyn! He has helped people prevent and even reverse heart disease with a whole food plant based diet

20.01.2022 We know food is medicine. But are you consciously considering what you're cooking your food in? A recent Australian study has concluded extra virgin olive oil ...is the healthiest cooking oil. Why? It's the most stable and safest to use for cooking and contains the highest level of antioxidants (18 times more than canola oil and 700 times more than coconut oil!!). See more

14.01.2022 Inadequate light hygiene has been shown in academic studies to disrupt your cortisol circadian cycle and turn our bodies into fat storage machines, independent of what diet we are following Learn why this is and what to do about it in our latest blog

13.01.2022 Food for thought from the American Gut Project...People who consumed more than 30 different types of fruits and vegetables each week had much more diverse micro...biomes than those who consumed 10 or fewer types of plants weekly. How many different fruit and vegetables do you eat in a week? Your microbiome could thank you!

13.01.2022 Iodine is a mineral that is required for growth and survival, especially thyroid function. The ocean is a rich and natural reservoir of iodine; seafood and seaweed (such as kelp and nori) are therefore the richest natural food sources of iodine. Crumbling up dried nori paper (available at supermarkets) and adding it to your food daily is a great way to get your iodine needs met.

06.01.2022 Check out my beautiful new website at susantoohey.com. It was created by Nomadic UX.Check out my beautiful new website at susantoohey.com. It was created by Nomadic UX.

06.01.2022 Interesting food for thought.

02.01.2022 If you haven't seen Monday nights Four Corners I would encourage you to watch it on IView. Its called Tipping the Scales.

Susan Toohey Natural Medicine in Wodonga, Victoria | Family medicine practice