The Ripple Effect of Food | Grocers

The Ripple Effect of Food

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25.01.2022 Nofilter veg! Yes this is a natural beauty!! Thank you Luke and Bonny from @lunafarm @clevelandmarkets for this organic specimen!! Kohlrabi is part of the brassica family and related to brocolli, cabbage and cauliflower. An excellent source of vitamine C it is no wonder this is a winter vegetable, with vit. C boosting our immune system Cooking and vit. C is not a good combo, so don't overcook! Shortly panfry in butter (add some parsley when done) or grate raw to put in a sala...d. Enjoy! . . . . #nofilter #organicvegetable #sundaymarkets #immunebooster #vitaminc #Kohlrabi #sidedish #fooddiversity See more

21.01.2022 I was so happy to find a tin of poppyseeds! Yes, tinned and ready to make a 'poppyseed cake' (Mohnrolle ) like my mother always makes. It tasts (almost...) the same!! I miss you mama . . . .... #poppyseedcake #freshlybaked #poppyseed #home #coffeeandcake #baking #mohnrolle See more

20.01.2022 Double dose frittata! Clearing out the fridge to make room fie fresh vegetables by making 2 frittatas, one for dinner 1 to freeze! The teenagera going to svhool and their growing brain need lots of protein! . . . .... #teenagersandfood #brainfood #easydinner #freeze #leftovers #organic #familydinner #healthyandeasydinners See more

18.01.2022 Urban nature.. . . . .... #gardenlife #greatoutdoors #teenagers #rescuebutterfly See more

17.01.2022 Fish 'n chips'! Marinated fish on rhe BBQ, cucumber salad, stirfried chinese cabbage with chili and roasted potato, sweet potato and beetroot! . . . .... #enzymes #bbq #omega3 #healthyfishandchips #familydinner #teenagersandfood #teenagerapprovedfood #brainhealth See more

15.01.2022 Superhappy with my essential oil and crystal candles! Cleansing and grounding plus it looks supercute.. Thank you @soaring.sparrow.healing! . . . .... . #candles #oils#essentialouls #grounding #cleansing #soulfood #presentsformyself See more

15.01.2022 I LOVE my slowcooker! Yes, you need to make time to season by frying onions with seasoning, but I can do that when I HAVE time!(or when I am less busy..) after driving around the kids we came home to this, a spicey stew with sweet potato, spinach and chickpeas. Oh and the rice I kept warm wrapped in a towel under the blankets. Anyone else does that?? . . . .... #stew #slowcookermeal #easydinner #vegatarian #savingtimewhilecooking #sweetpotatoes #chickpeas #chickpeastew #ricewarmer See more

14.01.2022 "It does not require many words to speak the truth." - Hin-mah-too-yah-lat-kekt, also known as Chief Joseph. Source: photo taken in 1877 by O.S. Goff / Wikimedia Commons

14.01.2022 Stoked with our mulberry tree! . . . .... #mulberry #urbangardening #gardenfood #antioxidants #easyfood #purefood #healthylifestyle #gardening See more

13.01.2022 Food for the soul! Another amazing evening at @shore_studio with the amazingly strong @tina_twirls_ and soulfull @planet.clare. An evening of drawing and listening to music and catching up with amazing people. Did I mention the cheese platter already?? Thank you all!! . . . .... @lifedrawing @Cleveland @art @lifemusic @Soulfood @nightout @joyful See more

10.01.2022 Happy mother's day! . . . .... #mothersday #mothersrock #hurrayforallwomen See more

10.01.2022 Dinnerinspiration! A bit early I know, I just thought to leave you some time to get the ingredients.. Roasted beetroot, greens and feta. I later added a handful cooked pui lentils for some extra B vitamins and protein. Simple dressing if equal parts of oil and vinegar, bit of mustard, dash if honey and some salt . Done. . .... . . #whatsfordinner #nutritious #healthy #easydinner #beetroot #eatyourgreens #feta #saladfordinner #lentils #vegatarian See more

06.01.2022 Let's sign this!

05.01.2022 Summersolstice at @northeystorganicmarket, because you ate not just nourished by food alone.. . . . .... #summersolstice #drumming #organicmarket #brisbane See more

04.01.2022 How lucky am I! I found a piece of 'found art' from a local artist on Stradbroke, fir me to take home! (it said so on the note, so it is legit). What a great idea, and now I have this lovely art piece in my home to remind me of an awesome day at the Island! Thank you @magentaquinn.artist! . . . .... #stradbrokeisland #foundart #magentaquinn #beachart #paintpouringart See more

03.01.2022 You also eat with your eyes, and I am really loving the purple cauliflower in this stir fry with cabbage! . . . .... #stirfry #cauliflower #easydinner #colours #purplefood #nutritious #healthyandeasydinners #therippleeffecteasykitchen See more

03.01.2022 Making sauerkraut with the shortest ingredients list ever: cabbage and salt. Although .. A bit of carrot and a dollop of mehrrettich.. Either way it is going to be full of gut goodness! . . .... . #sauerkraut #homemade #guthealth #probiotics #sidedish #gutheakth #homemadeprobiotics See more

02.01.2022 Made it to point Lookout, Stradbroke. Sea air and a show from migrating whales. Awesome! . . . .... #stradbrokeisland #chickswhoridebikes #queensland #bikeriding #exercise #healthylifestyle See more

01.01.2022 Market goodness! I bought a whole tray of mushrooms from a local farmer, and together with organic coriander of Lunafarm, I made this awesome lunch. . . . .... @ClevelandMarket @mushrooms @traceminerals @freshfood @sundaymarket @lunchideas @coriander See more